Saturdaylunchcouscous Recipes
ISRAELI COUSCOUS SALAD
A fresh and light salad of Israeli couscous, tomatoes, cucumbers, olives, spinach, and herbs drizzled with a tangy citrus dressing. Serve by itself or alongside your favorite protein.
Provided by The Natalie Method
Categories Salad 100+ Pasta Salad Recipes Spinach Pasta Salad
Time 1h35m
Yield 4
Number Of Ingredients 17
Steps:
- Heat 1 teaspoon olive oil in a saucepan over medium heat. Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous is tender and all liquid has been absorbed, about 15 minutes. Remove from the heat and allow to cool for about 45 minutes.
- While the couscous is cooling, mix lemon zest, lemon juice, 3 tablespoons olive oil, and Dijon mustard together for the dressing in a small bowl. Season with salt and pepper; set aside.
- Transfer cooled couscous to a serving bowl. Add cucumbers, spinach, tomatoes, olives, scallions , parsley, mint, and basil. Pour dressing over top and mix to incorporate.
Nutrition Facts : Calories 342 calories, Carbohydrate 45.7 g, Cholesterol 0.2 mg, Fat 16 g, Fiber 6.2 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 635.8 mg, Sugar 3.2 g
SEASONED COUSCOUS
Make and share this Seasoned Couscous recipe from Food.com.
Provided by KaraRN
Categories Low Cholesterol
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a sauce pan, combine first 8 ingredients; bring to a boil.
- Remove from heat; stir in couscous.
- Cover and let stand for 5 minues or until the liquid is absorbed. Fluff with fork.
Nutrition Facts : Calories 197.9, Fat 2.3, SaturatedFat 1.3, Cholesterol 5.2, Sodium 144.9, Carbohydrate 37, Fiber 2.5, Sugar 0.2, Protein 6.2
COUSCOUS FOR ONE
This fluffy couscous is the perfect side dish to our Moroccan Chicken.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 5m
Number Of Ingredients 3
Steps:
- In a small saucepan, bring water to a boil. Stir in couscous, season with salt.
- Remove from heat; cover, and let stand until water has been absorbed, about 5 minutes. Before serving, fluff with a fork
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Couscous: Heat oil in a large saucepan or small pot over medium high heat. Add garlic and onion, saute until the onion is translucent and starting to brown. Add couscous and stir, cooking for 1 minute. Add broth and water, place the lid on and turn the heat down to medium low.
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Method. In saucepan, bring water and salt to boil; stir in couscous. Remove from heat; cover and let stand for 5 minutes. Fluff with fork.
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From webmd.com
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Instructions. Boil the water and add it to couscous in a large serving bowl, with ½ tsp of salt. ¾ cup instant couscous, ½ cup water, ½ tsp salt. Cover the couscous with a tea towel or lid and leave for 5 minutes. Take a fork and gently loosen up the couscous and add the cumin, ginger, olive oil and paprika powder.
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