Sausage Squash Skillet Recipes

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SIMPLE SQUASH AND SAUSAGE

"Dinner doesn't get any easier than this stovetop meal for two that I created one night," relates Lela Rauch from Oakland, Michigan. "My husband insisted that I remember the colorful combination so that I could make it again."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 5



Simple Squash and Sausage image

Steps:

  • In a large skillet, saute sausage in oil until lightly browned; remove and keep warm. In the same skillet, saute zucchini and yellow squash until crisp tender. Return sausage to the pan. Stir in preserves. Cook and stir until heated through.

Nutrition Facts : Calories 495 calories, Fat 38g fat (14g saturated fat), Cholesterol 76mg cholesterol, Sodium 1295mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 3g fiber), Protein 18g protein.

1/2 pound smoked sausage, cut into 1/4-inch slices
1 tablespoon olive oil
1 medium zucchini, cut into 1/4-inch slices
1 medium yellow summer squash, cut into 1/4-inch slices
2 tablespoons apricot preserves

SAUSAGE & VEGETABLE SKILLET DINNER

I threw this sausage recipe together one night to use up produce before going out of town. Who knew it was going to be such a hit! Now it's a recipe I turn to whenever time is tight. -Elizabeth Kelley, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Sausage & Vegetable Skillet Dinner image

Steps:

  • In a 12-in. skillet, heat oil over medium-high heat; saute sausage and onion until onion is tender. Add garlic and pepper flakes; cook and stir 1 minute., Add potatoes, corn, pepper and broth; bring to a boil. Reduce heat to medium; cook, covered, until potatoes are tender, 15-20 minutes. Stir in spinach until wilted.

Nutrition Facts : Calories 371 calories, Fat 11g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 715mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

1 tablespoon olive oil
1 package (12 ounces) fully cooked Italian chicken sausage links, cut into 1-inch pieces
1 large onion, chopped
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1-1/2 pounds red potatoes (about 5 medium), thinly sliced
1 package (10 ounces) frozen corn
1/4 teaspoon pepper
1-1/4 cups vegetable broth
2 cups fresh baby spinach

SAUSAGE AND FARRO SKILLET WITH MUSHROOMS AND DELICATA SQUASH

A quick, one-pan skillet supper with Italian sausage, farro, and vegetables. I like the savory flavor that mushrooms and winter squash lend to this dish, but you could use almost any vegetables here with great results!

Provided by Diana Moutsopoulos

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 35m

Yield 2

Number Of Ingredients 10



Sausage and Farro Skillet with Mushrooms and Delicata Squash image

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Add sausage, onion, and squash. Cook, stirring occasionally, until onion and squash are softened slightly and sausages have browned on once side, about 5 minutes. Turn sausages and add frozen mushrooms; cook, stirring occasionally, until mushrooms have thawed, about 3 minutes.
  • Stir in vegetable broth and farro; bring to a boil. Reduce heat and simmer until farro is tender and sausage is cooked through, 10 to 15 minutes, adding hot water to the pan as needed to prevent the mixture from becoming too dry.
  • Lower heat and stir in Pecorino Romano cheese. Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 709 calories, Carbohydrate 41.6 g, Cholesterol 101.3 mg, Fat 47.4 g, Fiber 4.3 g, Protein 28.4 g, SaturatedFat 16.2 g, Sodium 1315.7 mg, Sugar 3.5 g

1 tablespoon olive oil
2 mild Italian sausages
½ red onion, sliced
½ delicata squash - halved lenghwise, seeded, and cut into thin slices
1 cup frozen mixed mushrooms
1 cup vegetable broth
½ cup quick-cooking farro
2 tablespoons hot water, or as needed
¼ cup grated Pecorino Romano cheese
salt and ground black pepper to taste

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