Sauteed Arugula And Spinach With Paneer And Roasted Cashews Recipes

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SPINACH AND ARUGULA SALAD WITH ORANGE

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 9



Spinach and Arugula Salad with Orange image

Steps:

  • In the bottom of a shallow salad bowl, combine the marmalade with the juice of 1 lemon then whisk in extra-virgin olive oil and season with salt and pepper. Toss greens with oranges and onions and season with salt and pepper. Top with hazelnuts.

1 tablespoon marmalade
1 lemon
1/4 extra-virgin olive oil
Salt and freshly ground black pepper
2 to 3 cups young spinach
2 to 3 cups arugula
1 navel orange, peeled and thinly sliced into discs
1/2 small red onion, very thinly sliced
1/4 cup chopped hazelnuts, toasted

PASTA WITH ROASTED GARLIC, PANCETTA AND ARUGULA

For this pasta, garlic is roasted in the oven to bring out its sweetness, then sautéed with bold flavors: salty pancetta, fiery chile flakes and a squeeze of lemon. Chopped peppery arugula and a pound of penne round out the dish. It takes 40 minutes to an hour to roast the garlic, but you can do it a day in advance, and it is worth it for the final, honeyed results.

Provided by Melissa Clark

Categories     dinner, pastas, main course

Time 2h

Yield 4 servings

Number Of Ingredients 10



Pasta With Roasted Garlic, Pancetta and Arugula image

Steps:

  • Heat oven to 375 degrees. Trim hairy root and green stem from green garlic, or trim 1/4-inch off top of regular garlic, making sure to expose all cloves.
  • Place garlic in a small, shallow baking dish, root side down, and drizzle each with a little olive oil. Cover dish with foil. Roast until cloves or bulbs are golden brown, about 40 minutes to 1 hour (green garlic will cook faster than regular garlic). If bottom of dish starts to burn before garlic is roasted, add one tablespoon water. Transfer to a rack to cool. Garlic can be roasted up to one day ahead; wrap well and store in refrigerator.
  • Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente.
  • While pasta cooks, heat 3 tablespoons olive oil in a large skillet on medium-high heat. Add pancetta and red pepper flakes. Sauté until pancetta is golden and crisp around edges, about 5 minutes.
  • Peel outside layer of green garlic, or if using regular garlic, squeeze cloves from their papery skins. Chop roasted garlic, and add to skillet with lemon juice and a large pinch of salt and pepper. Sauté for 2 minutes.
  • Drain pasta, reserving 1/2 cup cooking water. Add drained pasta and arugula to skillet, place over low heat, and toss until arugula wilts. Add just enough cooking water to scrape up brown bits in pan (do this 1 tablespoon at a time). Taste and adjust seasoning, then serve with Parmesan.

Nutrition Facts : @context http, Calories 778, UnsaturatedFat 15 grams, Carbohydrate 112 grams, Fat 25 grams, Fiber 6 grams, Protein 27 grams, SaturatedFat 8 grams, Sodium 633 milligrams, Sugar 5 grams, TransFat 0 grams

6 fat bulbs green garlic or 4 heads regular garlic
3 tablespoons extra-virgin olive oil, more for drizzling
Kosher salt
Freshly ground black pepper
1 pound penne rigate
1/2 pound pancetta, chopped
1 large pinch crushed red pepper flakes
1 teaspoon freshly squeezed lemon juice, or to taste
2 large bunches arugula, roughly chopped (about 5 cups)
Grated Parmesan cheese, for serving

HONEY ROASTED CASHEWS

Make and share this Honey Roasted Cashews recipe from Food.com.

Provided by Mandy

Categories     Lunch/Snacks

Time 11m

Yield 450 grams, 16 serving(s)

Number Of Ingredients 5



Honey Roasted Cashews image

Steps:

  • Preheat oven to 180.C.
  • Line a baking tray with non-stick baking paper.
  • Combine last 4 ingredients and pour over cashews, toss to coat.
  • Spread the cashew mixture over the lined tray and bake for 8-10 mins, stirring once, or until golden.
  • Set aside to cool & store in an airtight container.

Nutrition Facts : Calories 186.7, Fat 15.2, SaturatedFat 2.6, Sodium 3.8, Carbohydrate 10.6, Fiber 1, Sugar 3.6, Protein 4.8

450 g unsalted cashews
2 tablespoons honey
2 tablespoons olive oil
2 teaspoons flaked sea salt
1 teaspoon cayenne pepper

GARLIC LOVERS ROASTED CASHEWS

I love flavoured and spiced nuts and i also love garlic. It just made sense to me to combine the two and make a delicious snack! Perfect for garlic lovers. Makes a nice addition to a snack tray for a potluck, party, etc. :) If you are watching salt intake feel free to substitute garlic powder in place of garlic salt OR use unsalted cashews.

Provided by grumblebee

Categories     Lunch/Snacks

Time 30m

Yield 1 pound, 16 serving(s)

Number Of Ingredients 3



Garlic Lovers Roasted Cashews image

Steps:

  • preheat oven to 275 degrees.
  • melt butter in shallow pan over medium-high heat. Add in cashew nuts and toast in pan until lightly browned, stirring constantly. (about 5 minutes).
  • using a slotted spoon (to drain off excess butter) transfer nuts to a bowl and add in the garlic salt. Toss, to coat.
  • Transfer seasoned nuts to a baking sheet. Bake, stirring once, to make sure they toast evenly -- about 20-30 minutes or until they are crisp and browned.

Nutrition Facts : Calories 188.2, Fat 16, SaturatedFat 4.4, Cholesterol 7.6, Sodium 201.9, Carbohydrate 9.3, Fiber 0.8, Sugar 1.4, Protein 4.4

1/4 cup butter
1 teaspoon garlic salt
16 ounces salted cashews

SAUTEED ARUGULA (ROCKET)

Arrugula, Garden Rocket, Gargeer, Rocket, Rocket Salad, Roka, Roquette, Rucola, Rugula, Salad Rocket and Tira what ever you want to call it is a bitter, aromatic green with a peppery mustard flavor. Topping with cheese will cut the bitterness.

Provided by Rita1652

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Sauteed Arugula (Rocket) image

Steps:

  • In a large pan heat oil over medium high heat. Add mushrooms, onions, and garlic stirring all the while cooking about 4 minutes the pan will be dry till the mushrooms release some liquid.
  • Deglaze the pan with vermouth.
  • Add salt, pepper flakes, herbs, nutmeg and arugula. Cook till wilted about 2-3 minutes.
  • Top with cheese.

Nutrition Facts : Calories 70.9, Fat 3.9, SaturatedFat 0.6, Sodium 161.4, Carbohydrate 7.3, Fiber 1.9, Sugar 3.4, Protein 3.7

1 tablespoon olive oil
10 ounces mushrooms, quartered
1 red onion, diced
4 garlic cloves, minced
1/3 cup vermouth or 1/3 cup white wine
1/4 teaspoon salt
1 pinch chili pepper flakes
1/2 teaspoon dried herbs (rosemary, thyme, oregano or parsley)
8 cups arugula, ripped into bite size pieces washed and spun dry
nutmeg
grated cheese (optional)

SAUTEED ARUGULA

This spicy green is one of my favorites to toss on a salad, and I was craving something warm, so I decided to try sauteeing it in a healthy way--no oil! In just a couple minutes, I had a great warm topping to cover my lettuce and serve with other toppings. **Note: I am updating the recipe, as I think it deserves higher than the two stars it has gotten :( I have problems with onions (or my stomach thinks it does!), so I don't use them, but for those of you out there who want onions in the arugula, go for it! Here's a revised version of how to make the arugula, a bit more calorie-rich, but I'm sure many will find the taste improved. (Just for the record, I still like the greens without the onion and oil added, but I'm used to a blander diet.) Additional note: the original recipe, without the oil, onions and garlic, was 11 calories; I wouldn't worry about the onions and garlic, but you could definitely leave out the oil if you didn't want to add those extra calories.

Provided by FoodExplorer

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Sauteed Arugula image

Steps:

  • In frying pan, heat chicken broth and spices to boiling.
  • After bringing to a boil, add the arugula, tossing gently to cover all with the broth.
  • Let sit for a minute or two, stirring occasionally, until all leaves are wilted. (Additional broth may be needed to keep moist.).
  • I found this to be a great salad topping, or fantastic on top of lumpy mashed potatoes.
  • **For those who want a more flavor-rich side, try the following:.
  • Add 1 1/2 teaspoons sesame oil to the pan first; heat oil and cook 1/4 cup chopped (or sliced) onion and 1 teaspoons minced garlic until onions are tender. Then proceed with the broth, arugula and spices.
  • I hope this is satisfying! :).

5 ounces fresh arugula, washed and trimmed
1/4 cup reduced-sodium chicken broth
pepper
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1 1/2 teaspoons sesame oil
1/4 cup onion, chopped or sliced
1 teaspoon fresh minced garlic

PALAK PANEER (INDIAN FRESH SPINACH WITH PANEER CHEESE)

Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs.

Provided by PalatablePastime

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14



Palak Paneer (Indian Fresh Spinach With Paneer Cheese) image

Steps:

  • Cut spinach into shreds and cook in 3 tablespoons water until tender; remove from heat.
  • Saute onion, cinnamon, cardamom, and ginger in 1-2 tablespoons ghee or oil until onion is translucent.
  • Then add garlic and chopped tomatoes, and reduce heat.
  • Cook this briefly and slowly blend in yogurt a little at a time to prevent curdling.
  • Add coriander, garam masala, paprika, and salt, mixing well.
  • Add cooked spinach with liquid, cover and simmer on low heat for approximately 20-30 minutes.
  • Remove from heat.
  • Take half of spinach mixture and puree in food processor or blender, and return to mixture and stir.
  • Slowly stir in heavy cream, and heat through on low heat.
  • Add paneer cubes.
  • Serve.

2 (5 ounce) bags Baby Spinach
1 large onion
1/4 teaspoon cinnamon
1/4 teaspoon ground cardamom
1 teaspoon ground ginger
1/2 teaspoon chopped garlic
1/2 cup chopped tomato
3 tablespoons plain yogurt
1 tablespoon coriander powder
1/2 teaspoon garam masala
1/2 teaspoon paprika
1/2 teaspoon salt
8 ounces paneer cheese, cut into cubes
1/4 cup heavy cream

CARAMELIZED HONEY ROASTED CASHEWS

Make and share this Caramelized Honey Roasted Cashews recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 10m

Yield 1/4 cups, 8 serving(s)

Number Of Ingredients 3



Caramelized Honey Roasted Cashews image

Steps:

  • Set oven to 350 degrees.
  • In a heavy skillet over low heat, add in honey stir until warmed.
  • Add in nuts and salt; toss thoroughly.
  • Transfer to a baking sheet and bake for about 10-12 minutes, or until the nuts are a slightly darker shade of brown and the honey is almost hardened.
  • Allow to cool then store in an airtight container.

Nutrition Facts : Calories 244.5, Fat 15.9, SaturatedFat 3.1, Sodium 442.1, Carbohydrate 24.2, Fiber 1.1, Sugar 14.7, Protein 5.3

6 tablespoons liquid honey (1/4 cup plus 2 tablespoons)
2 cups unsalted dry-roasted cashews
1 1/2 teaspoons salt (can use less salt)

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