Sauteed Veggie Flautas Recipes

Steps:

• Combine mushrooms, pepper, onion, zucchini, garlic, oil, paprika, salt, & pepper in a deep skillet. Mix well, until all veggies are coated in oil. Cover and cook on Med/Low for about 20 minutes, or until veggies are mostly tender.
• Place a 1 ½" thick lines across the bottom area of tortilla. Sprinkle with cheese. Flip the flap below the veggies up on top of them, then roll closed. Push any loose veggies into the sides. Slightly flatten, to create "stability" when frying.
• Coat bottom of skillet with vegetable oil, at medium or med/high heat. Place 2 flautas at a time in the skillet, face down. Cook both until golden on both sides.
• Garnish with avocado, sour cream, and/or salsa. Compliment with rice & beans.

Steps:

• Season steak with cumin, chili powder, garlic powder, onion powder, and salt. Set aside and allow to marinate for about 30 minutes.
• Heat 1 tablespoon of oil in a pan over medium-high heat. Saute onion and bell pepper in the hot oil until they are soft, 5 to 7 minutes. Transfer vegetables to a plate.
• Preheat the oven to 350 degrees F (175 degrees C). Spray a large baking sheet with cooking spray.
• Heat another tablespoon of oil in the same pan over medium-high heat. Saute the steak until no longer pink, 5 to 7 minutes.
• Place 6 tortillas on the prepared baking sheet and add a handful of Monterey Jack cheese to each.
• Bake in the preheated oven until the cheese melts, 2 to 3 minutes. Remove from the oven and add veggies and meat to each tortilla. Roll up and turn seam side-down. Brush with remaining vegetable oil. Return to the oven and bake until tortillas crisp up, 8 to 10 minutes. Repeat with remaining tortillas.

Steps:

• Saute the portobello strips.
• Soften the tortillas by warming them, one at a time, on a comal or a 9" cast iron skillet.
• Place strips of portobello down the center of each softened tortilla and tightly roll up the tortilla as if it were a cigar.
• Seal rolled tortilla with 2 or 3 tooth picks.
• Coat the rolled tortillas on all sides with butter flavored cooking spray, or paint lightly with vegetable oil and sprinkle with salt.
• Place seam side down on a baking dish.
• Bake in a preheated 375 F oven until crisp, about 20 minutes.
• Skinny Guacamole:.
• Using a blender or food processor, process the tomatillos with the garlic, chiles and cilantro to a puree.
• Add the avocado, in pieces, and the sour cream, processing just enough to combine.
• Season to taste with salt, pepper and fresh lemon juice.
• Rinse scallions with cold water, chop with a knife, and stir in by hand.
• To assemble the dish, place a layer of shredded (or chopped) lettuce on each plate along with diced fresh tomatoes.
• Top with 3 baked flautas per plate.
• Serve the guacamole in individual dipping bowls or drizzle on top of flautas.
• Serve with bottled picante sauce.

Steps:

• Preheat an oven to 450 degrees F (230 degrees C). Prick potatoes several times with a fork and place onto a baking sheet.
• Bake in the preheated oven until potatoes are easily pierced with a fork, 50 minutes to 1 hour. Remove potatoes from the oven and allow to cool, about 5 minutes. Reduce oven temperature to 425 degrees F (220 degrees C).
• Peel away and discard potato skins. Transfer potato flesh to a large bowl.
• Lightly spray a nonstick baking sheet with cooking spray.
• Heat vegetable oil in a large skillet over medium-high heat. Saute poblano and onion until the onion is translucent, 4 to 5 minutes. Add garlic, cumin seeds, salt, and pepper; saute for 4 more minutes. Remove from the heat.
• Add onion mixture to the cooked potato. Add almond milk and mash well. Some visible chunks are fine.
• Place 2 tablespoons of potato filling in a tortilla and roll it up tightly. Place flauta on the prepared baking sheet. Repeat with remaining filling and tortillas. Lightly spray the flautas with cooking spray.
• Bake in the preheated oven until the edges of the tortillas are brown and crispy, 10 to 12 minutes, turning the pan halfway through for even cooking.