Savory Broccoli Soup Recipes

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CREAMY BROCCOLI SOUP

A quick, creamy, hearty soup.

Provided by Marge

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Yield 5

Number Of Ingredients 8



Creamy Broccoli Soup image

Steps:

  • Bring broth to a boil. Add broccoli and onion. Cook for five minutes, or until broccoli is tender.
  • In a separate bowl, slowly add milk to flour, and mix until well blended.
  • Stir flour mixture into broth mixture. Cook, stirring constantly, until soup is thick and bubbly. Add cheese if desired; stir until melted. Add seasonings and serve.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 9.1 g, Cholesterol 27.6 mg, Fat 9.2 g, Fiber 1.4 g, Protein 10.8 g, SaturatedFat 5.6 g, Sodium 480.6 mg, Sugar 3.8 g

2 cups chicken broth
2 ½ cups fresh broccoli
¼ cup chopped onion
1 cup milk
2 tablespoons all-purpose flour
1 cup shredded Cheddar cheese
½ teaspoon dried oregano
salt and pepper to taste

SAVORY BROCCOLI SOUP

This comes from the American Institute for Cancer Research, which advocates for diet and nutrition based research for cancer prevention. This is only 1 WW point per serving!

Provided by Carianne

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Savory Broccoli Soup image

Steps:

  • Bring all ingredients to a boil in a large saucepan.
  • Reduce heat and simmer 15- 20 minutes, until veggies are tender.
  • Let cool for 10 minutes.
  • Puree in blender until very smooth.

Nutrition Facts : Calories 83.6, Fat 0.1, Sodium 14.6, Carbohydrate 19, Fiber 2.7, Sugar 2.1, Protein 2.2

1 stalk celery, sliced thin
1 bunch broccoli floret, chopped coarsely
1 medium onion, finely chopped
1 small parsnip, peeled and sliced
1 large russet potato, peeled and sliced
4 cups fat-free vegetable broth or 4 cups chicken broth
salt and pepper

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