Savory Porridge Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAVORY PORRIDGE

Martha's Arabian Gulf-style porridge swaps out the usual wheat berries for cracked wheat and adds tomatoes, a handful of aromatics, and a spicy roasted eggplant topping.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Yield Serves 4 to 6

Number Of Ingredients 19



Savory Porridge image

Steps:

  • Make the spicy roasted eggplant: Preheat oven to 475 degrees. On a rimmed baking sheet, toss to combine eggplant and oil. Add cayenne and season with salt and black pepper. Spread eggplant in an even layer and roast until golden and tender, about 25 minutes. Transfer to a wire rack and let cool.
  • Make the porridge: Preheat oven to 350 degrees. Heat oil in a medium deep pot over medium-high. Add onion, garlic, and ginger and cook until beginning to soften, 2 to 3 minutes. Stir in coriander, cumin, turmeric, red-pepper flakes, tomatoes, tomato paste, cracked wheat, stock, 2 teaspoons salt, 1/2 teaspoon black pepper, and 2 cups water. Bring to a simmer, then transfer pot to oven. Cook until wheat is soft and liquid has reduced by one-third, about 2 hours.
  • Remove pot from oven and use a large spoon to vigorously beat the porridge until the mixture is thick, 1 to 2 minutes. Season with salt and pepper. Serve in shallow bowls, topped with eggplant and garnished with arugula and jalapeno.

2 eggplants (1 pound each), cut into 1-inch cubes
1 cup extra-virgin olive oil
1/8 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 medium onion, diced small
4 cloves garlic, minced
1 tablespoon finely chopped fresh ginger
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1/2 teaspoon ground turmeric
Pinch of red-pepper flakes
4 fresh or canned whole peeled tomatoes, roughly chopped
3 tablespoons tomato paste
1 1/2 cups cracked wheat, washed well and drained
6 cups homemade or store-bought low-sodium chicken stock
Kosher salt and freshly ground black pepper
2 cups roughly chopped arugula, for garnish
2 jalapeno chiles, sliced into thin rounds, for garnish

SAVOURY PORRIDGE

Make and share this Savoury Porridge recipe from Food.com.

Provided by Lani D

Categories     Breakfast

Time 25m

Yield 1 serving(s)

Number Of Ingredients 5



Savoury Porridge image

Steps:

  • Cook the oats in a egg white/water mix the way you would with plain water.
  • Take off the heat and stir in spinach and quartered cherry tomatoes, top with cheese and some pepper and parsley if you so wish.
  • Microwave until hot and cheese is gooey.
  • Serve immediately.

Nutrition Facts : Calories 117.9, Fat 1.5, SaturatedFat 0.3, Cholesterol 1.2, Sodium 65.5, Carbohydrate 15.7, Fiber 2.6, Sugar 1.8, Protein 10.4

1/4 cup porridge oats
1 -2 egg white
1/4 cup spinach
2 tablespoons nonfat cottage cheese
2 cherry tomatoes, quartered

More about "savory porridge recipes"

THE JOY OF SAVOURY PORRIDGE - HOW TO MAKE DINNER
For Savoury Porridge Version 3. Heat the vegetable oil in a small frying pan over medium-high heat. Add the greens and the garlic and sauté …
From howtomakedinner.com
4.3/5 (29)
Category Breakfast & Brunch, Kitchen Journal, Pantry
Servings 4
Calories 300 per serving
  • Stir the parmesan cheese into the cooked porridge and adjust the consistency with water, stock, or milk as desired.
  • Simply sprinkle the everything bagel seasoning and nutritional yeast over your bowl of porridge and drizzle with chilli oil or hot sauce.
the-joy-of-savoury-porridge-how-to-make-dinner image


15+ SAVORY OATMEAL & PORRIDGE RECIPES | EATINGWELL
This collection of oatmeal and porridge recipes combines the warm, creamy taste and texture you love with your favorite savory breakfast …
From eatingwell.com
Author Eatingwell
15-savory-oatmeal-porridge-recipes-eatingwell image


A NOURISHING SAVORY PORRIDGE FOR WINTER - THE YEAR IN FOOD
While the porridge cooks, fills a small pot with water and bring to a boil. When gently boiling, add the eggs and set a timer for 7 minutes, to keep the yolk from over-cooking. Remove from heat and rinse under cool water. When cooled off, peel the eggs and slice in half lengthwise. To serve, dish one or two scoops of the porridge into a bowl ...
From theyearinfood.com


WHEATY, WARMING SAVORY PORRIDGES — EDIBLE BOSTON
One of my favorite non-bread grain applications is in a porridge, whether savory or sweet. Like many people, my go-to cold-weather breakfast is oatme . Cart 0. Sign In My Account. RECIPES Edible Worcester FEATURES RESOURCES SHOP . Back Edible Worcester Issue 12: Spring 2022 Issue 11: Winter 2022 Issue 10: Fall 2021 Issue 9: Summer 2021 Issue 8: Spring …
From edibleboston.com


SAVORY AMARANTH PORRIDGE RECIPE - STARSEED KITCHEN
Add amaranth, flax seeds and water to a medium pot. Bring to a boil, then down to a simmer for 15-20 minutes. Stir occasionally till water is absorbed. While amaranth is cooking, blanch the spinach. Add water and a generous pinch of salt to a small pot and bring to a boil. Add the spinach and immediately drain.
From starseedkitchen.com


SAVORY CONGEE RECIPE | FOODAL
Instructions. In a large strainer with small holes, rinse rice under cold water until the water runs clear. Add rice and stock to a saucepan and place over high heat. Bring to a boil, then reduce to a simmer over medium-low heat. Partially cover and continue to simmer for 1 1/2 hours, stirring occasionally.
From foodal.com


SAVOURY OATMEAL PORRIDGE RECIPE BY ARCHANA'S KITCHEN
To begin making the Savoury Oatmeal Porridge Recipe, prep the vegetables and keep them ready for cooking. In a kadai or a wok; add a teaspoon of oil and place it over medium heat. Add the mustard seeds and allow it to crackle. Once it crackles, add the chopped onions and green chilies. Saute the onions and chiles until they turn soft and ...
From archanaskitchen.com


EASY PORRIDGE RECIPES & IDEAS | FOOD & WINE
Congee, the ultra-comforting, classic Chinese white rice porridge, can be dressed up with a range of fantastic savory toppings. Read More original-201502-HD-porridge.jpg
From foodandwine.com


SAVOURY PORRIDGE WITH COURGETTE, PARMESAN, ROCKET ... - HEALTHY …
Reduce heat to low and simmer, partially covered, stirring gently from time to time, for 10—12 minutes or so, or until the oats have a thick and creamy consistency. Add grated courgette in the last five minutes of cooking time. Stir through the parmesan and chopped chives. 2. Bring a frying pan of water to the boil over high heat.
From healthyfood.com


21 SAVORY OATMEAL RECIPES IDEAS (ALL OF THE BEST INSPIRATION)
A lovely colorful bowl is something else to enjoy! 17. Miso Oatmeal With Kale & Avocado. This lovely bowl on our train of savory oatmeal recipes is full of green—green onions, green kale, and green avocado. It calls for the Japanese seasoning of miso paste, making this recipe unique from all the rest!
From cookingchew.com


YOTAM OTTOLENGHI’S SAVOURY PORRIDGE RECIPES FROM AROUND THE WORLD
2½ tbsp soy sauce. Put the oil, chopped onions, ginger, garlic and a quarter-teaspoon of salt in a large, high-sided saute pan on a medium heat. Fry for 12 minutes, stirring often, until soft and ...
From theguardian.com


HEALTHY SAVORY SPINACH OATMEAL PORRIDGE RECIPE - THE COOKING …
1. In a medium size saucepan heat olive oil over medium heat. Add chopped onion and sauté until lightly golden, about 5-6 minutes. Add spinach and cook for 2 minutes, stirring occasionally. 2. Add oats, salt and stock. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until ...
From thecookingfoodie.com


3 SAVOURY PORRIDGE IDEAS | SAVOURY OATMEAL RECIPES FOR ... - YOUTUBE
I love a classic porridge with blueberries and maple syrup as much as the next guy, but once in awhile I like to switch things up. Savoury porridge (savoury ...
From youtube.com


SAVOURY PORRIDGE TOPPING IDEAS FOR ANY TIME OF THE DAY
To make a one-pot sharing dish, serving 4-6, heat 2 tbsps olive oil in a large ovenproof pan and fry 1 onion, finely chopped, and 1 red pepper over a medium heat until soft. Add 2 garlic cloves ...
From telegraph.co.uk


20 SAVORY OATMEAL RECIPES | EAT THIS NOT THAT
PESTO + ARUGULA + PANCETTA + EGG. @bfcake/Instagram. Take a trip to Italy with this oatmeal bowl. Just saute up some pancetta—Italy's version of bacon—add oats and chicken broth. Top with some spoonfuls of nutty and …
From eatthis.com


SAVORY OATMEAL WITH CHEDDAR AND FRIED EGG - HEALTHY NIBBLES
Add oatmeal, reduce heat a little and let it cook for about 3 minutes, until all liquid is absorbed. Turn off heat and stir in cheese, a small pinch of salt, and pepper. Microwave Method. Place oats and water in a microwave-safe bowl. Line microwave dish with paper towels to catch any spills.
From healthynibblesandbits.com


5 SAVORY OATMEAL RECIPES FOR BREAKFAST THAT YOU MUST TRY!
Sauté the garlic for 15 seconds and add oats. Stir the oats for a few seconds and add all the water, salt and pepper. Bring this to a quick boil, and simmer for 3-4 minutes, by which time, the mixture would have thickened up into a porridge like …
From myfoodstory.com


SAVORY CHANTERELLE PORRIDGE - BLACK DESERT ONLINE DATABASE
Savory Chanterelle Porridge. Weight: 0.10 LT. - Can be placed in the Family Inventory. - Personal Transaction Unavailable. - Marketplace Information. Market Price: Price info is currently unavailable. Warehouse Capacity: 1.00 VT. Supplied rations on ship: 240. - Description: Porridge bearing the savory aroma of Chanterelle mushrooms.
From bdo.altarofgaming.com


SAVORY BENGALI RICE PORRIDGE IS THE EPITOME OF COMFORT …
This verdant mosaic is mixed with sharp mustard oil, fresh lime juice, and salt into a loose, chimichurri -style salsa. The fiery chutney perks up the muted flavors of the porridge, adding striking color and flavor to every bite. Once the rice and lentils are completely tender—after about 30 minutes of simmering—I toss in peeled and diced ...
From seriouseats.com


SWEET AND SAVORY PORRIDGE · ORGANIC SPA MAGAZINE
Oatmeal Bring 2 cups of water and a pinch of sea salt to a boil in a medium saucepan. Add 1 cup gluten-free rolled oats, reduce heat and cook for 15 minutes or until the oats are tender and they reach the consistency you desire. Cover and remove from the heat; set aside for 5 minutes before serving warm. Transfer to serving bowls. Can be made the night before. …
From organicspamagazine.com


10 GREAT SAVORY OATMEAL RECIPES! - ONE GREEN PLANET
2. Savory Corn and Chive Oatmeal. This Savory Corn and Chive Oatmeal by Lauren Smith can be enjoyed as is, or you could add other veggies. 3. …
From onegreenplanet.org


SAVOURY PORRIDGE RECIPE (CONGEE) | OLIVEMAGAZINE
Put the porridge oats into a pan with the chicken stock and some seasoning, bring to the boil and simmer for 5-10 minutes or until the oats have softened and have a soupy consistency. Stir through the shaoxing rice wine and soy. STEP 3. Heat the vegetable oil in a frying pan and fry the garlic and ginger for 1 minute until crisp.
From olivemagazine.com


SAVORY PORRIDGE WITH DANDELION GREENS, CHEDDAR, AND EGG
Bring the water to boil over high heat. Stir in the oats and salt and return to boil, then reduce heat to medium-low. Simmer oats uncovered for 10-15 minutes, stirring occasionally.
From furtherfood.com


SAVORY BREAKFAST PORRIDGE PICTURES, IMAGES AND STOCK PHOTOS
Savory oatmeal, served with vegetables and fried egg Savory oatmeal in craft trendy bowl, served with vegetables and fried egg on white concrete background. Red bell pepper and bunch onion on background. Top view or flat lay. Copy space. savory breakfast porridge stock pictures, royalty-free photos & images
From istockphoto.com


SAVORY PORRIDGE IS THE NEW WAY TO EAT OATS - FORKLY
What has classically been a breakfast staple; cooked oatmeal served with toppings like maple syrup or fruit, is now evolving to a more savory side of things with infusions of mushrooms, onions, cheese and more, topped with a fried, poached or soft-boiled egg. Preparing it with the addition of a nutrient dense grain like spelt or quinoa, and you ...
From forkly.com


PORRIDGE RECIPES | BBC GOOD FOOD
Baked banana porridge. 46 ratings. Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. Bananas are a good source of the amino acid tryptophan, which the body needs to make the feel- good hormone serotonin. When eaten with a carb source such as oats, the brain can absorb the tryptophan easily.
From bbcgoodfood.com


OUR 14 BEST PORRIDGE RECIPES FROM AROUND THE WORLD
By SAVEUR Editors | Published Sep 10, 2018 2:30 AM. Food. This offering made to a Hindu deity is seasoned with jaggery (unrefined palm sugar) and coconut. Get the recipe for Indian Sweet Coconut ...
From saveur.com


YOU’LL WANT SOME MORE: RESTAURANTS SERVING SAVORY PORRIDGE
Porridge is getting a makeover. It’s gone from something dreary and reminiscent of Oliver Twist to a dreamy and savory comfort food. While humble dishes like grits, polenta, and congee have been around for a long time, they are now beginning to show up on more upscale restaurant menus — often embellished with sophisticated or luxe toppings.
From blog.opentable.com


SAVORY OATMEAL - EATING BIRD FOOD
Heat water and oats in a medium saucepan over medium heat. Add a little sea salt to the oats. Cook the oats, stirring occasionally, for 5-7 minutes or until the oats are creamy and the consistency you like. Remove from heat. Meanwhile cook your egg however you like, poached or fried is my favorite.
From eatingbirdfood.com


SAVOURY PORRIDGE BREAKFAST BOWL - THE FIT FOODIE
Sally O'Neil - Editor in Chief October 4, 2018. 4 Ingredient Paleo Cookies. Sally O'Neil - Editor in Chief September 27, 2018. Vanilla + Coconut Cookies. Sally O'Neil - Editor in Chief September 6, 2018. Healthy Chocolate Donuts. Sally O'Neil - Editor in Chief October 11, 2018. Salted Almond Joy Bars.
From the-fit-foodie.com


SAVORY OATMEAL - CUSTOMIZABLE - BUDGET BYTES
Allow the broth to come back up to a boil, then reduce the heat to medium-low and let the oats simmer for about 5 minutes, or until thickened. While the oats are simmering, roughly chop a handful of spinach. Stir the chopped spinach and ½ teaspoon toasted sesame oil into the oats. Give it a taste and add salt, if needed.
From budgetbytes.com


SAVOURY BARNYARD MILLET PORRIDGE - YUMMY FOOD
Add oil to pressure cooker and add sliced onions and green chillies. Fry on medium flame till onion turn translucent. Now add ginger-garlic paste and fry till raw smell wafts. To this now add soaked barnyard millet and stir for a minute. Add water, salt, garam masala and place the lid. Pressure cook for 2-3 whistles.
From kitchenflavours.net


9 RECIPES FOR CONGEE, THE COZY PORRIDGE YOU CAN EAT AT
5. Spicy Pork Shoulder Congee. Browned pork shoulder and spicy chile garlic sauce make this porridge extra hearty. 6. Bacon and Onion Congee. Smoky bacon and sautéed onions give this congee ...
From foodandwine.com


17 SAVORY OATMEAL RECIPES FOR BREAKFAST - PUREWOW
17 Savory Oatmeal Recipes for Chilly Mornings. Oatmeal is the ultimate breakfast for chilly mornings…but is it just us or is the old brown-sugar cinnamon getting a little stale? Enter savory oatmeal. It’s a fresh take on your go-to porridge, with hearty, nourishing ingredients that’ll keep you satisfied. (We’re talking to you, avocado.)
From purewow.com


RAGI SAVORY PORRIDGE - SUMMER FOOD - I CAMP IN MY KITCHEN
Instructions. In a heavy bottom pan add the ragi flour and water, mix well without any lumps. Take it to the stove, cook in a low flame, keep stirring , the water will be absorbed and it will start turning to a thick porridge. Turn off the heat when it comes together as thick-gooey mass.Let it cool for 10 minutes.
From icampinmykitchen.com


17 PORRIDGE RECIPES THAT WILL KEEP YOU COZY - GREATIST
This recipe uses peppery arugula and crunchy scallions to liven up savory oats that are cooked in ghee (clarified butter) and sea salt. Feel …
From greatist.com


PORRIDGE WITH SAVORY FOOD | FIT WITH SYLVIA
Porridge can be enjoyable with savory food too! This recipe was created over the weekends, after waking up later than normal and I felt I missed my porridge which I usually prepare in the mornings. But it was almost lunch time so my mouth was asking me for something savory at the same time so …
From fitwithsylvia.com


SAVORY PORRIDGE – TOMATOES WITH LEMON
Savory Porridge 1 tbsp olive oil½ chopped onion3 minced garlic cloves1 tsp turmeric powder1 tsp cinnamon powder½ tsp pepper1 tbsp salt1 cup wheat (see notes and the amazon link below)½ cup whole grain bulgur wheat (see the amazon link below)6 cups boiling water1 cup plant-based milk Sauté onion and garlic with olive oil.Add the spices…
From tomatoeswithlemon.com


SAVORY PORRIDGE RECIPES WITH BROWN RICE, POLENTA AND MORE
3. Quinoa porridge with kimchi and egg: In a medium saucepan, combine 3 cups chicken stock with 1 cup rinsed quinoa. Bring to a boil, then reduce the heat to low, cover and gently simmer until ...
From today.com


5 SAVORY OATMEAL BOWL RECIPES - FOOD NETWORK
Use a combination of mushrooms here for a deliciously earthy and interesting oatmeal topping: Shiitake, cremini and portobello mushrooms all work well. Toast a …
From foodnetwork.com


THE COMPLETE GUIDE TO SAVORY VEGAN BREAKFAST PORRIDGE [VIDEO]
In a nutshell, here are the steps to creating savory vegan breakfast porridges (I’ll explain each step in depth further down): Pick a grain as a base. Choose between steel cut oats, rolled oats, brown rice, millet, quinoa, sorghum, teff, barley, rye, spelt, kamut, buckwheat, or amaranth. Decide on the flavours.
From nutriplanet.org


PORRIDGE, THE FOOD THAT BUILT EMPIRES, STAGES A SAVORY COMEBACK
2 teaspoons cumin seeds. 3 cups broth of choice: chicken, vegetable, as you like. About 1 cup coarsely grated Gruyere, Emmethal, or similar cheese. Black pepper to taste, and salt only if needed ...
From npr.org


SAVORY PORRIDGE (LOVE AND LEMONS) | WHOLE FOOD RECIPES, BRUNCH …
Oct 1, 2019 - Savory Porridge, a food drink post from the blog Love and Lemons, written by Love & Lemons on Bloglovin’ Oct 1, 2019 - Savory Porridge, a food drink post from the blog Love and Lemons, written by Love & Lemons on Bloglovin’ Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


HEALTHY DIET: 4 SOOTHING SAVOURY AND SWEET PORRIDGE RECIPES
This foxtail millet or kangni porridge is a recipe for health. It contains cashews, bananas, figs, lotus seeds or makhana and amaranth seeds or rajgira. This meal is rich in a rainbow of vitamins and minerals and is cooked in milk for a creamy texture. 4. Bulgar Wheat And Lentils Porridge (Khichdi) Recipe.
From food.ndtv.com


#QUARANTINERECIPE: SAVORY PORRIDGE BOWL
Ladle a scoop of the porridge into each bowl and add your choice of toppings, such as a 6-minute jammy egg, crispy fried shallots, sliced scallions, soy sauce, hot sauce, chopped cilantro, peanuts,
From mercurynews.com


Related Search