SAVORY SWEET POTATO SOUP
A rich, creamy, savory sweet potato soup with a little hint of spice and sweetness!
Provided by Megan Merissa Rose
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 2
Number Of Ingredients 11
Steps:
- Place sweet potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until barely tender, 15 to 20 minutes. Drain. Let cool until safe to handle. Cut into medium pieces.
- Melt butter in a skillet over medium heat. Add onion and garlic. Cook and stir until onion is translucent and slightly browned, about 5 minutes. Pour in chicken stock and bring to a boil. Add the sweet potato, cumin, ginger, black pepper, brown sugar, cinnamon, and red pepper flakes. Cook until flavors come together and sweet potato is soft, about 10 minutes.
- Puree soup with an immersion blender until smooth.
Nutrition Facts : Calories 175.3 calories, Carbohydrate 35.8 g, Cholesterol 5.7 mg, Fat 2.8 g, Fiber 5.7 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 439.7 mg, Sugar 8.6 g
SAVORY SWEET POTATO TURNIP SOUP
So...anyone who sees the title is probably thinking "Ew! What a weird combo!" Well, all I can say is that I was out of veggies one day and had no patience to go to the store to buy some. So I basically scrounged around and put together something that I hoped would taste good - and it came out AWESOME!!! It is such an incredibly easy and fast recipe and it just goes so well with a crusty piece of garlic bread! YUM!
Provided by Shopmiami49
Categories Yam/Sweet Potato
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Saute the garlic and onion in the oil until translucent.
- Cube the veggies and throw into the pot. Pour in enough broth to just cover the veggies.
- Add salt and pepper.
- Bring to boil and then lower the flame and simmer, covered, for about 25 minutes, or until veggies are soft.
- Remove soup from flame and blend with a hand blender until thick and creamy. Pour in the milk and blend for a few more minutes.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 291, Fat 9.3, SaturatedFat 2.3, Cholesterol 8.5, Sodium 350.6, Carbohydrate 47.3, Fiber 5.8, Sugar 7.2, Protein 6.4
TUSCAN SAVORY SWEET POTATO SOUP
This is a recipe I made up because I love sweet potatoes and soup. Add as much or as little half-and-half as you need. Surprisingly, I use the entire quart and soup is still quite thick.
Provided by Mark D. Wilder
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Place the sweet potatoes into a large pot and cover with cold water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, 6 to 8 minutes. Drain and allow to steam dry for a minute or two. Puree potatoes in a food processor or blender in batches until smooth. Return pureed potatoes to the large pot; set aside.
- Heat the oil in a large skillet over medium heat; cook the onion in the hot oil until translucent, about 4 minutes. Add the sausage to the skillet and cook until completely browned, breaking the meat apart with the back of a wooden spoon as it cooks. Stir the garlic, mushrooms, and Italian seasoning into the sausage-and-onion mixture; continue cooking until the mushrooms are tender, another 4 to 5 minutes. Season with salt and pepper; transfer to the pot with the potatoes.
- Place the large pot over low heat. Pour the half-and-half over the mixture, stirring to mix. Allow the soup to slowly heat until hot and to your desired consistency. Garnish with Parmesan cheese to serve.
Nutrition Facts : Calories 493 calories, Carbohydrate 47 g, Cholesterol 69 mg, Fat 27.4 g, Fiber 6.8 g, Protein 16.8 g, SaturatedFat 13.1 g, Sodium 626 mg, Sugar 13.3 g
SWEET POTATO SOUP
A puree of potatoes, with just a hint of nutmeg. Perfect for a cold day!
Provided by K Laruffa
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Peel and cut vegetables into small, uniform pieces. Place in a pot, and cover with the chicken stock; use only the amount of stock needed to cover. Bring to a boil, and cook until vegetables are tender.
- Place vegetables and liquid into a food processor. Puree.
- Return pureed vegetables to the saucepan. Slowly stir in the cream, brown sugar, nutmeg, and butter. Add salt and pepper to taste.
Nutrition Facts : Calories 372.8 calories, Carbohydrate 39.8 g, Cholesterol 40.8 mg, Fat 18.9 g, Fiber 5.1 g, Protein 11.5 g, SaturatedFat 8.7 g, Sodium 1281.9 mg, Sugar 9.5 g
TURNIP AND POTATO SOUP
Creamy and savory, there are NEVER leftovers when I make this dish. A great way to incorporate turnips into your diet! If soup becomes too thick, thin with broth, water, or cream.
Provided by Cheri Walker
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Cook the bacon in a large saucepan over medium heat until the fat begins to render, about 4 minutes; remove from heat, and drain most of the rendered bacon drippings, reserving about 1 tablespoon in the skillet.
- Return the pan with the bacon and reserved drippings to medium heat; cook and stir the onion in the bacon and fat until translucent, about 4 minutes more. Stir the potato and turnip into the bacon mixture; cook and stir until the potato and turnip pieces are warmed, about 2 minutes.
- Add the thyme to the saucepan with enough water to cover the vegetable mixture; bring the water to a boil, reduce heat to medium-low, and cook at a brisk simmer until the potato and turnip are tender, 15 to 20 minutes.
- Heat butter in a small skillet. Cook and stir the kale leaves until they wilt, 2 to 3 minutes. Reduce heat to medium-low, and cook another 1 to 2 minutes. Stir the kale and the cream into the simmering soup; allow to simmer together another 2 to 3 minutes. Remove thyme sprigs before serving.
Nutrition Facts : Calories 275.5 calories, Carbohydrate 14.6 g, Cholesterol 65.1 mg, Fat 20.4 g, Fiber 2.3 g, Protein 9.3 g, SaturatedFat 10.4 g, Sodium 486.4 mg, Sugar 3.3 g
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