SPICY TUNA FISH CAKES
Who needs crab and a deep fryer to enjoy these tasty delights? Tuna works great and a light pan searing does the job of cooking up this tasty treat without all the fat! Serve with hot sauce or mayonnaise.
Provided by Raquel Teixeira
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Place the potato into a small pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two, then mash the potato with a potato masher or fork in a large bowl.
- Mix the tuna, egg, onion, Dijon mustard, bread crumbs, garlic powder, Italian seasoning, cayenne pepper, salt, and pepper into the mashed potato until well-blended. Divide the tuna mixture into 8 equal portions and shape into patties.
- Heat the olive oil in a skillet over medium heat. Pan fry the tuna patties until browned and crisp, about 3 minutes on each side.
Nutrition Facts : Calories 237.1 calories, Carbohydrate 20.7 g, Cholesterol 72 mg, Fat 5.6 g, Fiber 2 g, Protein 25.2 g, SaturatedFat 1.1 g, Sodium 209.7 mg, Sugar 1.6 g
SAVORY TUNA AND POTATO CAKES #5FIX
5-Ingredient Fix Contest Entry. These cakes taste like crab cakes, but are made with tuna and shredded hashbrown potatoes! The result is a sensational new main dish!
Provided by Ronna F
Categories Potato
Time 15m
Yield 8 cakes, 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a medium bowl. Mix gently until combined. Shape mixture into 8 patties.
- Place on broiler pan. Broil for 10 minutes or until delicately browned.
Nutrition Facts : Calories 186.8, Fat 9, SaturatedFat 2.2, Cholesterol 127.2, Sodium 120.9, Carbohydrate 1.9, Sugar 0.6, Protein 23
IRRESISTIBLE POTATO CAKES #5FIX
5-Ingredient Fix Contest Entry. Simply Potatoes, Mashed Potatoes has made it so easy to have these delicious fried potato cakes any time your taste buds desire a tasty treat! Simple and tasty, these are great as an appetizer or with chicken or pork.
Provided by Tresa H.
Categories Mashed Potatoes
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Fry bacon until golden.
- Mix bacon, brussels sprouts, mashed potatoes and stuffing mix together.
- Form patties.
- Heat 4 tablespoons oil in skillet over medium high heat.
- Cook potato cakes about 5 minutes on each side or until golden brown.
Nutrition Facts : Calories 166.7, Fat 4.8, SaturatedFat 1.5, Cholesterol 5.7, Sodium 477.6, Carbohydrate 25.7, Fiber 2.4, Sugar 3.3, Protein 5.5
CHEESY TUNA & POTATO BAKE
Easy family tea
Provided by Edinburghlady
Time 35m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Spread wedges on oven tray and cook for 10mins at 200C fan.
- Mix onion, mayo, cheese and tuna.
- Tip wedges into 1 large or 4 small ovenproof dishes, spoon tuna mix on top and bake for 10-15 mins more until bubbling.
TUNA POTATO CAKES
A wonderful quick, easy and filling midweek supper.
Provided by jordangenevieve
Time 30m
Yield Serves 6
Number Of Ingredients 9
Steps:
- ***Make double sure you have a good non-stick pan before attempting this. Placing the cakes in the fridge for a few minutes before frying also helps them keep their shape. ***
- Boil the potatoes and mash them adding small splashes of milk. Mix together all the ingredients except for the breadcrumbs and All Bran Flakes. Season well with salt and pepper.
- Place the breadcrumbs and All Bran Flakes in a plastic bag and bash them to a fine dust.
- Shape the cakes with your hands (it should make about 9 cakes) and roll it in the breadcrumb mixture.
- Heat the oil in a non-stick frying pan and fry the cakes on both sides until golden. Drain on kitchen paper.
- Serve the cakes immediately. Even better wehn accompanied by lemon juice, sea salt and tartare sauce.
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