Seafood Frittata Recipes

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SEAFOOD FRITTATA

Dress up ordinary eggs with asparagus, mushrooms and imitation crabmeat. Take it to the table in 20 minutes!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 2

Number Of Ingredients 6



Seafood Frittata image

Steps:

  • Brush oil over bottom and up side of 10-inch nonstick skillet; heat over medium-low heat. Cook asparagus and mushrooms in skillet 3 to 4 minutes, stirring occasionally, until asparagus is crisp-tender. Reduce heat to medium-low. Stir in crabmeat. Cook until heated through.
  • Spread mixture evenly in skillet. Pour egg product evenly over mixture; do not stir. Cook 6 to 8 minutes or until egg is almost set. Sprinkle with cheese.
  • Set oven control to broil. Cover skillet handle with foil. Broil frittata with top 4 to 6 inches from heat 1 to 2 minutes or until cheese is melted and eggs are set. Cut in half; serve immediately.

Nutrition Facts : Calories 170, Carbohydrate 8 g, Cholesterol 20 mg, Fat 1, Fiber 1 g, Protein 20 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 1 g, TransFat 0 g

1 teaspoon olive or vegetable oil
4 oz fresh asparagus, cut into 2-inch pieces (about 1 cup)
3/4 cup thinly sliced fresh mushrooms
1/2 cup chopped imitation crabmeat
3/4 cup cheese-and-chive egg product
1/4 cup shredded mozzarella cheese (1 oz)

SHRIMP FRITTATA

Make and share this Shrimp Frittata recipe from Food.com.

Provided by ratherbeswimmin

Categories     European

Time 21m

Yield 2 serving(s)

Number Of Ingredients 9



Shrimp Frittata image

Steps:

  • In a medium bowl, add eggs and milk.
  • Whisk mixture until light and frothy; set aside.
  • Pour oil into a 10 inch nonstick skillet over medium heat.
  • Add the scallions and saute for 1 minute or just until they are soft.
  • Add the shrimp, thyme, parsley, oregano, salt, and pepper to the skillet.
  • Saute, stirring frequently, for about 2 minutes or until the shrimp are pink and firm.
  • Turn heat to low; pour in the egg mixture; make sure the shrimp and onions are evenly distributed.
  • Cover the skillet and cook without disturbing for about 8 minutes or until the eggs are set.
  • Cut the frittata in half and transfer to individual serving plate (I use a pancake flipper thingy).

6 large eggs
3 tablespoons milk
2 tablespoons olive oil
2 scallions, thinly sliced
3/4 lb small shrimp, peeled and deveined
1 teaspoon dried thyme
1 tablespoon chopped fresh parsley
1/2 teaspoon dried oregano
salt and pepper

CRAB FRITTATA

Yet another way to make use of those big blue crabs we are catching. 1 crab gave us 1 cup of beautiful meat for this.I can't do what I suggest in the last step as I don't have a griller (broiler) so I finished it with the lid on for a couple of minutes to set the top. That worked fine and would be good for camping. Just cook the onion and potato slower and longer if you can't access a microwave.

Provided by JustJanS

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11



Crab Frittata image

Steps:

  • Mix the eggs, cream, lemon rind, tabasco, salt and pepper together. Set aside.
  • Microwave onion and potato about 3 minutes (to speed up cooking).
  • Heat oil in frying pan over medium heat and brown potato and onion and cook them through.
  • Add the capsicum and cook a few minutes more.
  • Pour over the egg mix and scatter the crab across the top.
  • Cook gently for about 5 minutes or until almost set through, then place under a griller (broiler) to brown the top. Serve at once.

5 eggs
1/3 cup cream
1/2 teaspoon grated lemon rind
5 drops Tabasco sauce (or to taste)
salt and pepper, to taste
3 tablespoons grated sharp cheddar cheese
1 large potato, cut into tiny dice
1 small onion, diced
1 tablespoon oil
1/4 cup diced red capsicum (bell pepper)
1 cup crabmeat, fresh frozen, canned

CHEESY SHRIMP FRITTATA

Make and share this Cheesy Shrimp Frittata recipe from Food.com.

Provided by KerfuffleUponWincle

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11



Cheesy Shrimp Frittata image

Steps:

  • Preheat oven to 325°F.
  • Spray a pie plate (or two ramekins) with cooking spray.
  • Thinly slice (or dot) butter over bottom of pie plate.
  • Place shrimp, feta, and green onions in plate.
  • Beat eggs with dash of garlic salt, freshly ground black pepper, and sour cream until well-combined. Pour over shrimp in pie plate.
  • Top with crushed croutons, then Romano cheese.
  • Bake at 325F for 20 minutes.
  • Cool 5 minutes before slicing into wedges. Serve with a salad, or sliced tomatoes.

cooking spray
1 tablespoon butter
1/2 lb large raw shrimp (peeled and deveined)
1/4 cup feta cheese (crumbled)
1 -2 green onion (minced, or snipped with scissors)
3 large eggs (beaten)
1 dash garlic salt
1/4 teaspoon black pepper (freshly ground)
2 tablespoons sour cream
1/2 cup crouton (slightly crushed, herb and cheese preferred)
3 tablespoons romano cheese (shredded)

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