Sear Roasted Haddock Or Cod With Horseradish Aïoli Lemon Zest Breadcrumbs Recipe 455

Steps:

• Heat the oven to 425°F. LEMON ZEST BREADCRUMBS: In a large skillet, heat the oil over medium-high heat. Add the breadcrumbs and cook, stirring, until golden and crunchy, about 2 minutes. Transfer to a small bowl and let cool. Stir in the lemon zest and season to taste with salt and pepper. Set aside at room temperature. HORSERADISH AIOLI: In a small bowl, mix the aïoli ingredients, adding salt and pepper to taste. Cover and refrigerate. FISH: Heat the oil in a heavy 12-inch nonstick ovenproof skillet over medium-high heat. Pat the fish dry with a paper towel and season on both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper. When the oil is shimmering hot, arrange the fillets evenly in the pan, skin side up. Sear for about 2 minutes, without moving; then use a slotted metal spatula to lift a piece of fish and check the color. When the fillets are nicely browned, flip them and remove the pan from the heat.

Steps:

• Heat oven to 220C/fan 200C/gas 7. Lightly oil a large baking tray, then lay the haddock and tomatoes alongside each other. In a small bowl, mix the mayonnaise with the garlic paste or crushed garlic, then spread evenly over the fish.
• In a separate bowl, toss together the breadcrumbs, lemon zest, juice and parsley, and season to taste. Top the fish with the breadcrumb mixture. Drizzle olive oil over the fish and tomatoes, and bake for 15 mins or until the fish flakes slightly when pressed and the crust is golden and crunchy.

Steps:

• Stir together mayonnaise, horseradish, and garlic granules in a small bowl. Season with salt to taste.
• Place in a serving dish and sprinkle with chopped parsley. Refrigerate for at least 30 minutes before serving.
• Serve with lemon slices, if desired. Keeps in the refrigerator in an airtight container for up to 5 days.

Steps:

• Coat haddock evenly on all sides with flour.
• Pat off excess.
• Heat skillet on Medium-High.
• Pour approximately 1 1/2 teaspoons olive oil to lightly coat skillet.
• Wait until oil faintly smokes before adding haddock.
• Place haddock carefully in hot oil.
• When sides have changed color about 1/3 to 1/2 of way up--1 to 2 minutes--turn carefully.
• Lower heat and cook until internal temperature of 130 is reached.
• Add butter, shallots and thyme to pan.
• Melt and blend, but do not burn the butter.
• Baste the fillet and continue cooking until temperature is 140.

Steps:

• 1.For the lemon-zest breadcrumbs: 3 Tbs. olive oil 1 cup coarse fresh breadcrumbs (from a rustic loaf) 1 Tbs. finely grated lemon zest Kosher salt and freshly ground black pepper -Heat the oven to 425°F. Make the lemon-zest breadcrumbs: In a large skillet, heat the oil over medium-high heat. Add the breadcrumbs and cook, stirring, until golden and crunchy, about 2 minutes. Transfer to a small bowl and let cool. Stir in the lemon zest and season to taste with salt and pepper. Set aside at room temperature.
• 2. For the horseradish aïoli: 5 Tbs. mayonnaise 2 tsp. prepared horseradish 3/4 tsp. fresh lemon juice 1/2 tsp. minced garlic 1/2 tsp. tomato paste Kosher salt and freshly ground black pepper Make the horseradish aïoli: In a small bowl, mix the aïoli ingredients, adding salt and pepper to taste. Cover and refrigerate.
• 3. For the fish: 3 Tbs. olive oil 4 thick skinless haddock or cod fillets, about 6 oz. each Kosher salt and freshly ground black pepper 2 cups fresh flat-leaf parsley leaves, washed and dried 1 lemon About 1 tsp. extra-virgin olive oil Sear-roast the fish: Heat the oil in a heavy 12-inch nonstick ovenproof skillet over medium-high heat. Pat the fish dry with a paper towel and season on both sides with 1/2 tsp. salt and 1/4 tsp. pepper. When the oil is shimmering hot, arrange the fillets evenly in the pan, skinned side up. Sear for about 2 minutes, without moving; then use a slotted metal spatula to lift a piece of fish and check the color. When the fillets are nicely browned, flip them and remove the pan from the heat. Spread the seared side of each fillet with some of the aïoli and then a layer of breadcrumbs. (You may or may not need all of the aïoli and crumbs.) Put the pan in the oven and roast until the fish is cooked through, 5 to 6 minutes. While the fish is roasting, put the parsley leaves in a small bowl; cut the lemon in half and squeeze some juice from one half over the parsley, to taste. Drizzle the parsley with enough extra-virgin olive oil to lightly coat the leaves, season with salt and pepper, and toss. The parsley should taste bright and lemony. Cut the remaining lemon half into four wedges. When the fish is cooked, remove the pan from the oven and transfer the fillets to plates. Top each with some of the parsley salad and garnish with a lemon wedge.