Seared Scallops Carrot Fritters And Yoghurt Dressing Recipes

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SEARED SCALLOPS, CARROT FRITTERS AND YOGHURT DRESSING

Make and share this Seared Scallops, Carrot Fritters and Yoghurt Dressing recipe from Food.com.

Provided by Ninna

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 22



Seared Scallops, Carrot Fritters and Yoghurt Dressing image

Steps:

  • To make the carrot fritters, preheat the oven to 160degC (315degF); place the flour, soda water, egg, cumin, coriander, turmeric and salt in a bowl and mix well, add the chilli, carrot, spring onion and coriander and stir to combine.
  • Heat a frying pan on a medium to high heat, add the oil and heat until hot.
  • Cooking in batches, add two tablespoons of batter per fritter and cook for two minutes on each side, or until golden brown; drain on paper towels, cook the remaining fritter batter, adding extra oil if necessary.
  • Place the fritters on an ovenproof plate lined with paper towels and keep warm in the oven while you cook the scallops.
  • For the scallops, place the scallops in a bowl, add the olive oil, season with salt and pepper and stir to combine; heat a nonstick frying pan over a medium to high heat and cook the scallops for no more than one minute on each side.
  • For the yoghurt dressing, place all the ingredients in a bowl and whisk to combine.
  • Place three carrot fritters on each plate, top with the watercress and scallops and drizzle with the yoghurt dressing; season with pepper and serve.

Nutrition Facts : Calories 418.3, Fat 26.4, SaturatedFat 4.2, Cholesterol 71.8, Sodium 753.7, Carbohydrate 32.6, Fiber 3.1, Sugar 5.7, Protein 14.2

60 g plain flour
125 ml soda water
1 egg, lightly beaten
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon turmeric
1 teaspoon sea salt
1 small red chili pepper, de-seeded and finely chopped
235 g carrots, grated
8 shallots (spring onions)
25 g coriander, chopped (cilantro)
60 ml vegetable oil
12 medium scallops, roe removed
2 tablespoons olive oil
sea salt
fresh ground black pepper
watercress, to serve
125 g plain yogurt
1 tablespoon lime juice
sea salt
fresh ground black pepper
1 tablespoon olive oil

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