Selsig Morgannwg Glamorgan Sausages Welsh Recipes

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SELSIG MORGANNWG (GLAMORGAN SAUSAGES)

A traditional Welsh recipe made of cheese, breadcrumbs, and egg. It is formed into rolls to look like sausage, then pan fried. Served at high tea or supper, either hot or cold. Normally, it is made with a mild Welsh cheese, but that is not widely available in the US, so I used cheddar. Serve with a green salad.

Provided by threeovens

Categories     Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10



Selsig Morgannwg (Glamorgan Sausages) image

Steps:

  • In a mixing bowl, beat one egg, mustard powder, parsley, thyme, salt and pepper to taste.
  • In a separate bowl, combine cheese, fresh breadcrumbs, and onion; combine egg mixture with cheese mixture.
  • With floured hands, form the mixture into about 10 "sausage" rolls and set aside.
  • Beat the remaining egg in a shallow bowl; pour some dried breadcrumbs in another shallow bow and set up an assembly line.
  • Heat a thin coating of oil in a skillet over medium high heat.
  • Dip "sausages" into egg, then into crumbs, and fry until golden brown on all sides; drain on paper toweling.

Nutrition Facts : Calories 281.4, Fat 13.7, SaturatedFat 7.1, Cholesterol 135.5, Sodium 432.2, Carbohydrate 24.3, Fiber 1.8, Sugar 3, Protein 14.6

4 ounces sharp cheddar cheese, grated
4 ounces fresh breadcrumbs
1 small onion, minced
1 teaspoon mustard powder
1 tablespoon fresh parsley, chopped
1 pinch dried thyme
salt & freshly ground black pepper
2 large eggs, divided
dried breadcrumbs
vegetable oil (for frying)

GLAMORGAN SAUSAGES

Make your own Glamorgan sausages, a traditional Welsh vegetarian sausage featuring cheese, leeks and breadcrumbs. Make a batch of 12 and freeze any you don't eat

Provided by Anna Glover

Categories     Dinner

Time 50m

Number Of Ingredients 9



Glamorgan sausages image

Steps:

  • Melt the butter in a frying pan over a medium heat until foaming, then fry the leeks with a pinch of salt for 5-10 mins until soft. Leave to cool slightly.
  • Put 200g soft breadcrumbs, the thyme, egg yolks, cheese, mustard and a generous grinding of pepper in a bowl and mix to combine. Stir in the fried leeks, and any butter left in the pan. Season with salt and mix well using your hands.
  • Mould the mixture into 12 sausages (divide and weigh for accuracy if you like). You may find damp hands help, cleaning your hands every so often to stop them sticking. Transfer to a baking tray lined with baking parchment and freeze for 10 mins until firm, or chill for 30 mins in the fridge.
  • While the sausages are firming up, whisk the egg whites in a shallow bowl with a pinch of salt until lightly foamy. Put the flour and some of the remaining breadcrumbs onto separate plates.
  • Dust the chilled and firm sausages in the flour, then dunk in the egg white, and roll in the breadcrumbs. Top up the plate of breadcrumbs as required. Chill for at least 1 hr and up to 24hrs before frying.
  • Heat the oven to 180C/160C fan/gas 4. Heat the oil in a non-stick frying pan over a medium high heat. Fry the sausages in batches, turning them gently every minute, for 4-6 mins, until golden and crisp all over. Add a little more oil between batches if you need to. Transfer to a baking tray, and bake for 10 mins. If you are freezing the sausages, once they're golden brown transfer to a tray and leave to cool for a few minutes, then open-freeze (uncovered) until solid and transfer to freezer-proof containers. Will keep frozen for up to three months. Cook from frozen in the oven for 25 mins until piping hot.

Nutrition Facts : Calories 316 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 0.99 milligram of sodium

50g butter
2 large leeks, sliced
400g fresh soft white fine breadcrumbs
2 tsp thyme leaves
4 large eggs, separated
400g Caerphilly or strong mature cheddar, finely grated
1 heaped tbsp wholegrain or Dijon mustard or 2 tsp English mustard
50g plain flour, for dusting
100ml vegetable oil for frying, plus a little extra if required

SELSIG MORGANNWG (GLAMORGAN SAUSAGES - WELSH)

30 years ago or so, I had these in a pub in Wales and they were outstanding. Glad I finally found a recipe for them.

Provided by Millereg

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9



Selsig Morgannwg (Glamorgan Sausages - Welsh) image

Steps:

  • Mix breadcrumbs and cheese, finely chopped onion and seasoning.
  • Beat together 1 egg and 1 egg yolk and use to bind mixture.
  • Make into 12 even sized sausage shapes and roll in flour.
  • Coat in beaten egg white and flour.
  • Fry in hot fat or oil.
  • Serve with red peppers and a fresh green salad.

Nutrition Facts : Calories 133.4, Fat 5.6, SaturatedFat 2.8, Cholesterol 64, Sodium 270.2, Carbohydrate 14.4, Fiber 0.8, Sugar 1.6, Protein 6.1

5 ounces fresh white breadcrumbs
1 small onion, finely chopped
3 ounces grated cheese (, recommend a smoky or extra sharp cheese - if you are REALLY brave, try it with gorgonzola!)
salt or salt substitute
pepper
1 pinch dry mustard
1 whole egg
1 egg yolk
flour (to coat)

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