BAKED BEEF CHILES RELLENOS CASSEROLE
Super-easy, delicious, and low-carb version of chiles rellenos. Serve with dollops of low-fat sour cream and pico de gallo or salsa.
Provided by EmmLee
Categories World Cuisine Recipes Latin American Mexican
Time 1h21m
Yield 10
Number Of Ingredients 14
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Place poblano peppers with cut sides down onto the prepared baking sheet.
- Cook under the preheated broiler until poblano pepper skins have blackened and blistered, 5 to 8 minutes. Place blackened peppers into a bowl and cover tightly with plastic wrap. Allow peppers to steam as they cool, about 10 minutes.
- Heat a large skillet over medium-high heat. Add beef, chili powder, garlic, cumin, oregano, cayenne pepper, paprika, chipotle pepper, salt, and black pepper. Cook and stir until beef is no longer pink, about 4 minutes. Add onion; cook until slightly softened, about 2 minutes. Add tomatoes with green chiles; cook until onions are translucent, about 5 minutes more. Let beef mixture cool.
- Preheat oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.
- Run water over the poblano peppers to remove skins and discard them. Drain peppers on paper towels. Place a layer of peppers on the bottom of the prepared dish; place 1/3 of the beef mixture on top. Cover with 1 cup shredded Mexican cheese blend. Repeat layers twice more in the same order.
- Bake, uncovered, in the preheated oven until golden brown on top, about 35 minutes.
Nutrition Facts : Calories 325.3 calories, Carbohydrate 8.9 g, Cholesterol 79.6 mg, Fat 23.3 g, Fiber 3 g, Protein 21.5 g, SaturatedFat 13 g, Sodium 694.5 mg, Sugar 1.6 g
BAKED CHILES RELLENOS
Delicious baked chiles rellenos without the fat of frying. Serve with Mexican beans and rice.
Provided by Busy Teacher
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 8
Number Of Ingredients 8
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Roast peppers on the top rack of the preheated oven until the skins are charred, about 5 minutes per side. Remove from the oven and allow to cool enough to handle, about 10 minutes. Set the oven to 350 degrees F (175 degrees C).
- While peppers are cooling, whisk eggs, flour, milk, baking powder, and salt together in a medium bowl until smooth. Slice the queso fresco into eight even rectangles, just shorter than the length of the peppers.
- Carefully peel off the waxy skin of the cooled peppers. Gently cut a slit down the length of the peppers and use a spoon to remove the seeds and membranes.
- Spread about 1/4 cup of the milk mixture on the bottom of a 9x13-inch baking dish. Wrap each pepper around a queso fresco rectangle. Place each chile/cheese wrap seam-side down in a single layer in the baking dish. Cover with remaining egg mixture. Sprinkle Cheddar cheese over the top.
- Bake in the preheated oven until the egg mixture has risen and the cheese is golden brown, about 30 minutes.
Nutrition Facts : Calories 256.5 calories, Carbohydrate 11.8 g, Cholesterol 137 mg, Fat 15.8 g, Fiber 1.8 g, Protein 17.1 g, SaturatedFat 9 g, Sodium 450.8 mg, Sugar 1.7 g
SENOR PICO'S BAKED CHILE RELLENOS
From the Senior Pico restaurant in Los Angeles. These rellenos BAKE instead of fry, and are super! The fresh peppers are worth the extra effort, but canned are acceptable. See the database for Senor's Pico's Picante Sauce. The prep time is figured for canned chiles.
Provided by Miss Annie
Categories Cheese
Time 40m
Yield 6 Rellenos
Number Of Ingredients 7
Steps:
- Rinse the chiles and discard the seeds.
- Insert 1 strip of Jack and 1 strip Cheddar cheese in each chile, cutting a slit in one side of the chiles.
- Dust the chiles with flour.
- Beat egg whites until stiff.
- Beat egg yolks and fold into whites.
- Add melted butter (should not be hot) to the egg mixture.
- Grease generously a 8x8 baking dish.
- Pour a thick coating of batter on bottom of dish.
- Place chiles on top of batter, and spoon remaining batter over chiles.
- Bake at 375° for 15 minutes.
- Top with Picante sauce.
CHILE RELLENOS
I'm posting this recipe especially for all those ex-pats out there who can't pop out to a Mexican restaurant when they get the craving. It is admittedly a "fiddly" recipe, but making it myself is the only way I can ever get to eat what is one of my most favorite Mexican dishes. After making it once, you'll find that it isn't so difficult. And for those of you living in Europe as I do, I've discovered that the long and slender dark-green chiles found in Turkish and Moroccan vegetable markets work well, and for the cheese I use a white French Pyrenees cheese that is a suitable substitute for Monterey Jack. This seems to be a dish that varies widely from region to region in how it is prepared; this version is the type I always enjoyed the most.
Provided by FlemishMinx
Categories Cheese
Time 1h
Yield 6 rellenos
Number Of Ingredients 13
Steps:
- For the Sauce:.
- Combine the tomatoes, garlic and onion in a food processor and process until liquid.
- Heat 1 TBS olive oil in a saucepan and add mixture; cook 10 minutes, stirring occasionally.
- Add the chicken broth, salt, jalapenos and cinnamon; simmer gently for 15 minutes more.
- For the chiles:.
- Place the chiles on a baking sheet in a 450°F oven, turning occasionally, until the peels begin to brown and blister all over.
- Remove from oven and place in a plastic bowl and cover with a plate; allow to stand for 10 minutes (alternatively, they can be placed in a brown paper bag for the same length of time).
- After this time, carefully peel the skins away but keeping the chiles intact, including stems.
- Cut a slit (only as big as is needed) along the side of each chile, and slide a piece of cheese in each; if the chile tears open, you can close and secure with wooden toothpicks.
- Roll the filled chiles in flour and evenly coat; set aside.
- Beat the egg whites in a bowl until stiff.
- In another bowl, lightly beat the yolks then add them to the whites, folding in lightly but thoroughly.
- Pour peanut oil to a depth of 1/4 inch in a large frying pan and heat to 365°F; you will be able to tell that it is hot enough without a thermometer if when you drop a bit of flour into the oil it quickly begins to brown.
- Dip each chile in turn into the egg mixture, coating evenly and sliding any excess off with your fingers, then place immediately in the hot oil (I only fry three at a time).
- Fry till golden, turning on all sides (they should be done in 1-2 minutes); remove and drain on paper toweling.
- Repeat with remaining chiles.
- Remove any toothpicks that you may have used!
- Serve topped with the sauce.
SENOR PICO'S PICANTE SAUCE
From the Senor Pico restaurant in Los Angeles. This sauce was used on chile rellenos, but goes well with other dishes.
Provided by Miss Annie
Categories Sauces
Time 40m
Yield 3 cups
Number Of Ingredients 11
Steps:
- Saute onion, garlic, and hot peppers in oil until the onion is trasparent, but not browned.
- Add tomato paste and chopped tomatoes.
- Simmer about 2 minutes; add broth, sugar, salt and vinegar.
- Simmer until the tomatoes are cooked, then puree in a blender.
- Re-heat and thicken lightly with flour mixed with 1-2 Tablespoons cold water.
- Cook, stirring, until sauce comes to a boil.
- Remove from heat.
- Top rellenos with sauce.
SENOR PICO'S CHEESE ENCHILADAS
This recipe is from a popular restaurant in California. When I made these I felt that there was way too much enchilada sauce and would half that next time. I also forgot to add the salt and msg in the filling and thought it was plenty salty enough without.
Provided by sweetcakes
Categories Cheese
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Cheese Enchiladas:.
- Cook onion in butter until tender.
- Add cheeses, tostadas, olives, chilies, and seasonings.
- Fry tortillas in oil until soft and pliable but not crisp, drain.
- Center cheese filling in each tortilla and roll.
- Place in greased shallow baking dish, seam side down.
- Add Green Enchilada Sauce.
- Green Enchilada Sauce:.
- Combine chicken broth and spinach in blender. Blend until smooth.
- Pour into saucepan.
- Blend cream of mushroom soup, chilies, onion, and garlic until smooth; add to spinach mixture.
- Stir in MSG and salt.
- Simmer 10 to 15 minutes.
- Thicken sauce with flour mixed with a little water.
- Pour over cheese Enchiladas.
- Bake in a preheated 350* oven for 20 minutes.
- Top with sour cream before serving.
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