SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES
This one-pan dinner gets topped with yogurt sauce, radishes, and pomegranate seeds to add a fun layer of fresh tartness to the sweetly spiced pork and potatoes. If you're serving picky eaters, you can always leave the toppings on the side.
Provided by Anna Stockwell
Categories Pork Chop Sheet-Pan Dinner Sheet Pan Curry Sweet Potato/Yam Yogurt Lemon Juice Radish Pomegranate Fall Winter Dinner One-Pot Meal Kid-Friendly Small Plates Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 11
Steps:
- Arrange a rack in top third of oven; preheat to 450°F. Stir curry, pepper, brown sugar, and 2 tsp. salt in a small bowl.
- Rub an 18x13" rimmed baking sheet with oil. Sprinkle pork chops and potatoes with spice mixture on prepared pan to evenly coat, then arrange in an even layer with potatoes cut side down.
- Roast until pork is golden brown and cooked through and potatoes are deeply browned on cut sides and fork-tender, about 20 minutes. (The pork might finish cooking before the potatoes do; if so, transfer pork to a cutting board and let rest, then continue roasting the potatoes until done.)
- Meanwhile, whisk yogurt, lemon juice, and remaining 1/2 tsp. salt in a medium bowl.
- Arrange pork and potatoes on a platter. Top with yogurt sauce, radishes, and pomegranate arils.
- Do Ahead: Yogurt sauce can be made 1 day ahead. Cover and chill.
- Cooks' Note
- Small sweet potatoes work best for cooking at the same rate as the pork chops and fitting on one sheet pan since you can tuck them between the chops. If you can't find small sweet potatoes, use larger ones, cut them into wedges, and turn them halfway through roasting.
SHEET-PAN PORK AND POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place a baking sheet on the middle oven rack; preheat to 450˚. Toss the potatoes, bell peppers, cilantro stems, 2 tablespoons olive oil, 3/4 teaspoon oregano and 1/2 teaspoon each salt and pepper in a large bowl. Spread on the hot baking sheet; reserve the bowl. Roast until the potatoes are just tender but not fully cooked, about 15 minutes.
- Meanwhile, cut the pork on an angle into 4 pieces. Add to the reserved bowl along with the grated garlic, remaining 3/4 teaspoon oregano, 3/4 teaspoon cumin and a pinch each of salt and pepper; toss, then set aside to marinate. Put the remaining 3 garlic cloves in a mini food processor and add the remaining 1/4 teaspoon cumin, a pinch of salt, the remaining 3 tablespoons olive oil and the lemon juice. Process until the garlic is finely chopped; stir in the cilantro leaves and 1/4 teaspoon lemon zest. Season with salt and pepper.
- Remove the baking sheet from the oven and stir the vegetables, leaving 4 open spots. Add the pork to the open spots and return to the oven. Turn on the broiler and cook until the vegetables are lightly browned and a thermometer inserted into the pork registers 140˚ to 145˚, 10 to 15 minutes.
- Slice the pork; top with the cilantro sauce. Serve with the vegetables; sprinkle with the scallion.
SHEET-PAN CHICKEN CURRY DINNER
This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it, and it's healthy to boot! Serve it with a side of jasmine rice. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Line a 15x10x1-in. baking pan with heavy duty foil. Place sweet potatoes, cauliflower, onion and garlic on prepared pan. Drizzle with oil; sprinkle with 1 teaspoon curry powder, 3/4 teaspoon salt and 1/2 teaspoon lemon pepper; toss to coat., Arrange chicken over vegetables. In a small bowl, mix paprika and remaining 1 teaspoon curry powder, 1/2 teaspoon salt and 1/2 teaspoon lemon pepper; sprinkle over chicken. Roast until vegetables are almost tender, 30-35 minutes. Drizzle with broth; bake until thermometer inserted in chicken reads 170°-175° and vegetables are tender, 7-10 minutes longer.
Nutrition Facts : Calories 409 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 686mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges
PORK CHOPS WITH SWEET POTATO
"As snowbirds originally from Iowa, we love these tender chops and sweet potatoes with an orange sauce in the fall, no matter where we are," explains Jean Nieman from Mesa, Arizona.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small nonstick skillet, brown pork chops in oil. Place in an 8-in. square baking dish coated with cooking spray. Layer with sweet potato; drizzle with butter. , In a small saucepan, combine the orange juice, brown sugar, salt, ginger, mace and pepper; bring to a boil, stirring constantly. Pour over sweet potato., Cover and bake at 350° for 30-35 minutes or until the pork reaches 160° and potato is tender. Remove pork and potato; keep warm. Pour pan juices into a small saucepan. Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with pork and sweet potato.
Nutrition Facts : Calories 356 calories, Fat 16g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 252mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SHEET PAN BAKED PORK CHOPS AND POTATOES RECIPE
I love dinners that come ready with a side dish. This Sheet Pan Baked Pork Chops and Potatoes, is exactly that. You simply cook it all together and you only have one dish.
Provided by Elyse Ellis
Categories Main Course
Time 50m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Cover a sheet pan in foil and spray with nonstick cooking spray.
- In a medium bowl, combine Parmesan cheese, Italian seasoning and bread crumbs.
- Melt butter in a separate bowl.
- Dip each pork chop in butter then coat in crumb mixture and place on prepared baking sheet. Continue until all pork chops are coated and on the pan.
- Cut potatoes into halves and toss in olive oil.
- Place potatoes on pan around pork chops.
- Season pork chops and potatoes with salt and pepper, to taste.
- Bake for 35-40 minutes or until pork chops are cooked through and potatoes are slightly browned.
Nutrition Facts : Calories 532 kcal, Carbohydrate 28 g, Protein 36 g, Fat 30 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 136 mg, Sodium 539 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
More about "sheet pan curry pork chops and sweet potatoes recipes"
SHEET PAN PORK CHOPS WITH SWEET POTATOES AND APPLES …
From addapinch.com
Ratings 1Calories 327 per servingCategory Main Course
- Preheat oven to 400º F. Spray the baking sheet with nonstick cooking spray or spritz with olive oil spray.
- Add the sweet potatoes and apple wedges to a large bowl. Mix together the olive oil, balsamic vinegar, dijon, salt and pepper in a small mixing bowl and pour over the sweet potatoes and apples. Toss to coat the sweet potatoes and apples and arranged around the pork chops. Pour the remaining marinade over the pork chops.
- Bake in the oven until the pork chops are cooked through and a thermometer inserted into the thickest part of the pork chops registers 145º F, about 20 to 25 minutes. Set the oven to broil to caramelize the vegetables, about 3 minutes. Serve immediately.
CURRIED PORK CHOP AND POTATO SHEET PAN RECIPE
From blogtasticfood.com
5/5 (1)Total Time 55 minsCategory Main CourseCalories 484 per serving
- Mix the curry powder, ground cumin, garam masala, ground coriander, salt and pepper together, then transfer half of that spice mix to a separate bowl.
- Put your diced potatoes, curry sauce, and one half of your spice mix in a large bowl and mix together until well combined.
RANCH PORK CHOPS AND POTATOES SHEET PAN DINNER - JO COOKS
From jocooks.com
13 SHEET PAN DINNERS TO ENJOY ANY NIGHT OF THE WEEK
From thespruceeats.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES RECIPE
From pinterest.ca
SHEET PAN PORK CHOPS WITH SWEET POTATOES AND APPLES
From whatmollymade.com
BAKED SHEET PAN PORK CHOPS AND POTATOES - EATWELL101
From eatwell101.com
24 SHEET PAN PORK SUPPERS WE'RE LOVING | SOUTHERN LIVING
From southernliving.com
SHEET-PAN CURRY PORK CHOPS RECIPE RECIPE - BLOG WRITING, COOKING
From writingabusinessplanksl.com
10 BEST BAKED PORK CHOPS SWEET POTATOES RECIPES - YUMMLY
From yummly.com
PORK CHOPS SHEET PAN DINNER - CIRCLE C FARM
From circlecfarmfl.com
SHEET-PAN PORK CHOPS, NOODLES, AND PIZZA - EPICURIOUS
From epicurious.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES RECIPE
From pinterest.com.au
SHEET PAN CURRIED PORK CHOPS WITH SWEET POTATOES
SHEET PAN HONEY GLAZED PORK CHOPS WITH SWEET POTATOES & APPLES
From beautifuleatsandthings.com
PORK CHOP SHEET PAN DINNER - COOK CLEAN REPEAT
From cookcleanrepeat.com
SHEET PAN PORK CHOPS WITH SWEET POTATOES AND APPLES
From circlebranchpork.com
RECIPE FOR SHEET PAN PORK CHOPS WITH POTATOES AND BROCCOLI
From lecremedelacrumb.com
SHEET PAN PORK CHOPS - THE SPRUCE EATS
From thespruceeats.com
PORK AND SWEET POTATO CURRY - MORE TIME AT THE TABLE
From moretimeatthetable.com
EASY PORK CHOP SHEET PAN DINNER {WEEKNIGHT MEAL} - THE …
From thebusybaker.ca
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES | RECIPE …
From pinterest.ca
25 IDEAS FOR SHEET PAN PORK CHOPS AND POTATOES
From therectangular.com
SHEET PAN PORK CHOPS AND POTATOES - CREATE THE MOST AMAZING …
From recipeshappy.com
SHEET PAN PORK CHOPS SWEET POTATO AND FENNEL DINNER
From sweetphi.com
SHEET PAN PORK CHOPS AND POTATOES - FOOD NEWS
From foodnewsnews.com
SHEET PAN PORK ROAST WITH SWEET POTATOES & BRUSSELS SPROUTS
From steffaniebusseyathome.com
SHEET PAN PORK CHOPS WITH SWEET POTATOES AND APPLES
From theleangreenbean.com
MAPLE-CURRY PORK CHOPS MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES | RECIPE | CURRY …
From pinterest.com.au
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES
From goose.horine.dev
BAKED PORK CHOPS & FROZEN VEGETABLES - THERESCIPES.INFO
From therecipes.info
SHEET PAN SPICY BBQ PORK CHOPS AND POTATOES - HOME. MADE.
From homemadeinterest.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES | RECIPE | CURRY …
From pinterest.co.uk
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES
From headtopics.com
50 BEST SHEET PAN DINNERS - EASY, QUICK SHEET PAN ... - THE PIONEER …
From thepioneerwoman.com
CURRY PORK CHOPS WITH ROASTED VEGETABLES MEAL KIT DELIVERY
From makegoodfood.ca
SHEET PAN BREADED PORK CHOPS & VEGGIES ⋆ 100 DAYS OF REAL …
From sheacurry.com
10 BEST CURRY PORK CHOPS RECIPES | YUMMLY
From yummly.com
SHEET PAN PORK CHOPS, SWEET POTATOES AND RED POTATOES
From beyerbeware.net
BAKED PORK CHOPS & SWEET POTATOES SHEET PAN SUPPER
From thekitchenismyplayground.com
QUICK, EASY SHEET-PAN MEALS YOU CAN MAKE TONIGHT | CHEAPISM.COM
From blog.cheapism.com
You'll also love