Sheet Pan Roasted Chicken Thighs With Brussels Sprouts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN ROASTED CHICKEN THIGHS WITH BRUSSELS SPROUTS

An easy sheet pan dinner, full of flavor that can be easily customized to your tastes. The secret is roasting at a high temperature, allowing the water to steam out, leaving all that concentrated, yummy flavor.

Provided by Jewelzee

Time 1h20m

Yield 4

Number Of Ingredients 14



Sheet Pan Roasted Chicken Thighs with Brussels Sprouts image

Steps:

  • Clean and trim fat from chicken. Pat dry with paper towels. Place in a large bowl with Brussels sprouts, wine, sausage, shallots, lemon slices, garlic, oil, rosemary, fennel seeds, thyme, sage, salt, and pepper. Toss together with your hands and allow to marinate at room temperature, tossing occasionally, for at least 30 minutes.
  • Preheat the oven to 475 degrees F (245 degrees C). Spray a baking pan with nonstick spray.
  • Pour chicken and vegetable mixture onto the prepared baking pan. Arrange thighs, skin-side up, over mixture.
  • Roast in the preheated oven until thighs are browned, crispy, and no longer pink in the centers, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Let rest for 5 to 10 minutes before serving.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 23.2 g, Cholesterol 97 mg, Fat 26.2 g, Fiber 6.1 g, Protein 32.3 g, SaturatedFat 6.6 g, Sodium 303.9 mg, Sugar 4.4 g

4 (5 ounce) skin-on, bone-in chicken thighs
1 pound Brussels sprouts, halved
½ cup dry white wine
1 (3.5 ounce) link Italian sausage, sliced
3 large shallots, sliced
1 medium lemon, thinly sliced
4 cloves garlic, sliced
2 tablespoons olive oil, or as needed
1 teaspoon chopped fresh rosemary, or to taste
1 teaspoon fennel seeds, or to taste
1 teaspoon chopped fresh thyme, or to taste
1 teaspoon chopped fresh sage, or to taste
sea salt and freshly ground black pepper to taste
nonstick cooking spray

SHEET-PAN LEMONY CHICKEN WITH BRUSSELS SPROUTS

This is a true oven-to-table sheet-pan dinner full of tender, crunchy brussels sprouts and crispy, lemony chicken. A simple lemon-and-herb compound butter seasons both the chicken and sprouts, which are then topped with thin lemon slices that become crunchy in the oven, offering a nice textural element and a bright splash of color and flavor. The key is to cut the lemon rounds almost paper-thin, so they can crisp up and lose their bitterness. This recipe is easily adjustable for a larger batch: Add 4 drumsticks (about 1 ½ pounds) to the chicken thighs, increase the butter by 1 tablespoon and adjust seasonings as needed.

Provided by Yasmin Fahr

Categories     dinner, weekday, poultry, vegetables, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 10



Sheet-Pan Lemony Chicken With Brussels Sprouts image

Steps:

  • Heat the oven to 450 degrees, set one rack 6 inches from the broiler and place another rack in the lower third of the oven. In a large bowl, combine the butter, zest of both lemons, half the parsley and 1 teaspoon salt. Rub 1 teaspoon oil on a sheet pan. Pat the chicken dry, then transfer to the sheet pan and season well with salt and pepper. Reserve about 1 teaspoon of the compound butter in the bowl, then rub the rest all over the chicken and under the skin by lifting it up, pushing a tiny amount of compound butter underneath, then pressing on top. Arrange the chicken pieces skin-side up.
  • Add the brussels sprouts, onion wedges, lemon rounds, red-pepper flakes and the remaining 3 tablespoons olive oil to the bowl with the compound butter; toss to coat. Season with salt and pepper. Arrange the brussels sprouts mixture around the chicken, placing some lemon rounds on top of the vegetables.
  • Roast on the lower rack, 30 to 35 minutes, stirring the vegetables halfway through, until the chicken is crispy, the chicken juices run clear when the meat is pierced with a fork, and the brussels sprouts are browned and crunchy. If the chicken skin is not as crispy as you'd like, transfer the vegetables to a serving platter, then place the chicken under the broiler for 1 to 3 minutes. Transfer the chicken to the serving platter.
  • Squeeze one of the lemon halves over the chicken and vegetables and cut the remaining lemon half into quarters. Garnish the chicken and vegetables with the cheese and the remaining parsley, and serve with the lemon wedges.

3 tablespoons unsalted butter or ghee, at room temperature
2 lemons, both zested (about 2 tablespoons), 1 cut into very thin rounds and 1 halved, seeds removed
1/2 cup flat-leaf parsley leaves and tender stems, finely chopped
Kosher salt and black pepper
3 tablespoons plus 1 teaspoon olive oil
4 bone-in, skin-on chicken thighs (about 1 1/2 to 2 pounds)
1 1/2 pounds brussels sprouts, trimmed and halved, tough outer leaves removed
1 small red onion, peeled, quartered and cut into 1-inch wedges
1/2 teaspoon red-pepper flakes
1/4 cup grated Parmesan

More about "sheet pan roasted chicken thighs with brussels sprouts recipes"

SHEET-PAN ROAST CHICKEN WITH BRUSSELS SPROUTS RECIPE
Web 2020-01-10 Preparation 1. Preheat oven to 425°F. 2. In a large bowl, whisk together pomegranate molasses, olive oil, harissa and garlic and dip the …
From today.com
3.3/5 (126)
Category Entrées
  • 2. In a large bowl, whisk together pomegranate molasses, olive oil, harissa and garlic and dip the chicken thighs in. Season each thigh with salt and pepper and set on one side of the sheet pan.
  • 4. Roast in the oven for 20-25 minutes, remove, garnish with chopped walnuts, pomegranate seeds and torn pieces of fresh mint. Serve immediately.
sheet-pan-roast-chicken-with-brussels-sprouts image


JOY BAUER'S SHEET-PAN ROASTED CHICKEN AND BRUSSELS …
Web 2021-01-08 Preparation 1. Preheat oven to 400 F. 2. In a medium bowl, add the marinade ingredients (2 tablespoons olive oil, vinegar, paprika, …
From today.com
4.3/5 (129)
Category Entrées
  • 2. In a medium bowl, add the marinade ingredients (2 tablespoons olive oil, vinegar, paprika, salt and garlic powder) and whisk until well-combined. Add the chicken and toss with marinade to evenly coat. Cover and marinate in the fridge for 30 to 60 minutes but no longer.
  • 3. Add Brussels sprouts to a baking sheet and drizzle with 2 tablespoons olive oil. Using your hands or tongs, give them a good toss to fully coat. Spread them out in a single layer and sprinkle with salt and pepper. Place in the oven on middle rack and cook for 15 minutes.
  • 4. Remove baking sheet from the oven and nestle the marinated chicken pieces between the vegetables. Place back in the oven for another 10 minutes, or until the chicken is cooked through. Season with salt and pepper to taste. Serve and enjoy.
joy-bauers-sheet-pan-roasted-chicken-and-brussels image


PAPRIKA CHICKEN THIGHS WITH BRUSSELS SPROUTS RECIPE
Web Step 1. Position rack in lower third of oven; preheat to 450 degrees F. Advertisement. Step 2. Combine Brussels sprouts, shallots and lemon with 2 tablespoons oil and 1/4 teaspoon each salt and pepper on a large …
From eatingwell.com
paprika-chicken-thighs-with-brussels-sprouts image


SHEET PAN MAPLE-DIJON CHICKEN WITH BUTTERNUT SQUASH …
Web 2016-10-29 Preheat oven to 425 F. Prepare a large rimmed baking sheet (line it with aluminum foil, if you like). Season chicken thighs (skin-on, bone-in) with salt and pepper on both sides. In a medium bowl, whisk …
From juliasalbum.com
sheet-pan-maple-dijon-chicken-with-butternut-squash image


BAKED CHICKEN THIGHS WITH BRUSSELS AND SWEET POTATO
Web 2019-11-04 Preheat oven to 425°F. Spray an oval baking dish with oil. Place the sweet potatoes on one side and the Brussels sprouts on the other. Spritz the vegetables with olive oil and season with 3/4 teaspoon …
From skinnytaste.com
baked-chicken-thighs-with-brussels-and-sweet-potato image


SHEET-PAN CHICKEN & BRUSSELS SPROUTS RECIPE | EATINGWELL
Web Preheat oven to 425 degrees F. Advertisement. Step 2. Toss sweet potatoes with 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a large bowl. Spread evenly on a rimmed baking sheet. Roast for 15 …
From eatingwell.com
sheet-pan-chicken-brussels-sprouts-recipe-eatingwell image


DELICIOUS CHICKEN THIGH SHEET PAN DINNERS - ALLRECIPES
Web 2021-11-10 You'll simply season chicken thighs, sausage, and Brussels sprouts in seasonings and roast. "An easy sheet pan dinner, full of flavor that can be easily customized to your tastes," says Jewelzee. "The …
From allrecipes.com
delicious-chicken-thigh-sheet-pan-dinners-allrecipes image


HONEY MUSTARD SHEET-PAN CHICKEN WITH BRUSSELS SPROUTS
Web 2019-09-19 1. Preheat the oven to 425°F. Grease a large baking sheet with nonstick cooking spray and set aside. 2. In a medium bowl, whisk together ¼ cup of the olive oil, 1 tablespoon of the lemon juice, Dijon …
From purewow.com
honey-mustard-sheet-pan-chicken-with-brussels-sprouts image


SHEET PAN ROASTED BRUSSELS SPROUTS AND CHICKEN
Web 2018-12-27 Place chicken breasts across half a sheet pan. Add remaining olive oil and seasoning to the bowl with the brussels sprouts, and use a wooden spoon to toss them to coat them in the oil and …
From eazypeazymealz.com
sheet-pan-roasted-brussels-sprouts-and-chicken image


SHEET-PAN CHICKEN THIGHS WITH BRUSSELS SPROUTS
Web 2019-09-26 Step 1. Preheat oven to 450 degrees F. Advertisement. Step 2. Stir 2 tablespoons oil, 1 tablespoon oregano, half the garlic, 1/4 teaspoon pepper and 1/8 …
From eatingwell.com
4.6/5 (15)
Total Time 40 mins
Category Healthy Chicken Pasta Recipes
Calories 604 per serving


CHICKEN APPLE SAUSAGE SHEET PAN DINNER - JUGGLING ACT MAMA
Web 2022-11-08 Line a large baking sheet with parchment paper. In a large bowl, combine the chopped vegetables with the olive oil, salt, and pepper. Toss to coat. Place the veggies …
From jugglingactmama.com


SHEET PAN ROASTED CHICKEN THIGHS WITH BRUSSELS SPROUTS
Web Chicken thighs, sausage, and Brussels sprouts are coated and roasted in a seasoned, herbaceous mixture in this easy sheet pan dinner.
From stage.element.allrecipes.com


SHEET PAN CHICKEN THIGHS OVER CARAMELIZED BRUSSELS SPROUTS
Web Steps. Preheat oven to 425°F. Thinly slice the lemon. To a large bowl, add the Brussels sprouts and butter. Season with salt and pepper. Toss until well coated. Arrange …
From recipecenter.martinsfoods.com


31 BRUSSELS SPROUTS RECIPES FOR PEOPLE WHO LOVE LITTLE CABBAGES ...
Web 1 day ago This roasted brussels sprouts recipe is all about the date molasses–brown butter glaze. The brussels sprouts, glaze (without water), and pistachio mixture can all …
From epicurious.com


SHEET PAN ROASTED CHICKEN THIGHS WITH BRUSSELS SPROUTS RECIPES
Web 1 1/2 cups Brussels sprouts, halved 4 carrots, cut on the bias 3 tablespoons olive oil 1 teaspoon herbes de provence Steps: Preheat oven to 400º F. Put cut vegetables into a …
From recipegoulash.cc


SHEET PAN CHICKEN, BRUSSEL SPROUTS AND POTATOES
Web 2021-11-29 Preheat your oven to 425 degrees F and line a baking sheet with foil or spray it with nonstick cooking spray. Set it aside. In a small bowl mix together the seasonings …
From beeyondcereal.com


THE BEST ROASTED BRUSSELS SPROUTS RECIPE - MADE WITH BACON
Web INSTRUCTIONS. Preheat the oven to 400°F (200°C). Then line a rimmed baking sheet with aluminum foil or a silicone baking mat. Set aside. Cut off the bottom portion of the stem …
From icookfortwo.com


SHEET PAN ORANGE CHICKEN THIGHS & BRUSSELS SPROUTS
Web 2022-10-08 Preheat the oven to 450 degrees F. Spray a rimmed baking sheet with some non-stick baking spray and lay the chicken thighs on the baking tray. Nestle in the …
From meatandthreemeals.com


RECIPE: AN EASY, FALL, SHEET PAN DINNER ROASTS CHICKEN THIGHS WITH ...
Web 2020-11-03 1. In the same bowl, whisk the olive oil, mustard, garlic, thyme, salt, and pepper. Add the chicken and toss well. Nestle the chicken thighs in the vegetables on …
From bostonglobe.com


SHEET-PAN HONEY-ROASTED CHICKEN, CARROTS, AND BRUSSELS SPROUTS …
Web 2021-10-17 Kosher salt and pepper. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper. In a large bowl, whisk together 1/4 cup honey, 1/4 cup …
From whattocook.substack.com


ROASTED SHEET PAN CHICKEN, POTATOES, AND BRUSSELS SPROUTS
Web Preheat oven to 425 degrees. Mix the oil, garlic, salt, pepper and herbs (if using) in a small bowl. Spread chicken, potatoes and brussels sprouts on a rimmed baking sheet. And …
From extension.umd.edu


Related Search