SHORBA (LIBYAN STYLE LAMB STEW)
Originally a Turkish recipe, variations of Shorba exist in those regions formerly under the control of the Ottoman Empire.
Provided by Member 610488
Categories Lamb/Sheep
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, cook first three ingredients for a few minutes over high heat until onion is translucent.
- Add lamb cubes to saucepan.
- Saute until the lamb is browned, then stir in next seven ingredients, up to the water.
- Reduce heat, and simmer, uncovered, for 15 minutes then add the beans.
- Simmer for another 5 to 10 minutes, then add the pasta.
- Continue simmering until the pasta is al dente (depends on your pasta choice, 5-12 minutes), and serve with a good hearty whole wheat bread.
SHORBA LIBYA
This is a classic delicious Libyan soup. I found the recipe online while specifically looking for North-African recipes.
Provided by MariaBright
Categories African
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large saucepan over a medium heat and fry the onions for a few minutes until tender. Add the lamb, chickpeas, tomato puree, spices and salt, and cook for a few minutes more, stirring occasionally.
- Cover the mixture with water, stir, then simmer with the lid on for 30-45 minutes or until the lamb is cooked. Add extra water if required and adjust the seasoning if necessary.
- Stir in the crushed mint about 10 minutes before the end, then squeeze in the lemon-juice just before serving. Serves 4-6.
Nutrition Facts : Calories 402, Fat 18.1, SaturatedFat 3.9, Cholesterol 81.2, Sodium 394.8, Carbohydrate 28.6, Fiber 5.7, Sugar 2.2, Protein 31
SHORBA LIBIYA - LIBYAN LAMB & CHICKPEA SOUP
There are many versions of this Libyan classic, this recipe is the basic recipe, to which other bits & pieces may be added depending on the region & household. Although lamb is traditionally used here, you may also substitute beef or chicken. Shorba is an essential dish during Ramadan as well as throughout the rest of the year.
Provided by Um Safia
Categories Lamb/Sheep
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large casserole or stock pot. Gently fry the onion for a few minutes, until pale golden & soft.
- Add the lamb, chickpeas, tomato puree, spices & salt, cooking for a few more minutes & stirring well.
- Add the water to the pot, this should cover the mixture - add 1/4 litre more if required. (If adding extra water, remember that you'll need to add a little extra spice & salt to compensate).
- Cover & simmer over a medium heat for approx 45-50 minutes or until the lamb is tender & the soup flavourful. You may add a little extra water again at this point but remember to adjust the seasoning if you do.
- Add the dried mint & the lemon, return to the heat for a further 3-4 minutes then serve.
- Serve each bowl of shorba with a sprig of fresh mint & a lemon wedge on the side.
Nutrition Facts : Calories 259.5, Fat 7.5, SaturatedFat 2.5, Cholesterol 81.2, Sodium 246, Carbohydrate 20.5, Fiber 4.8, Sugar 2.4, Protein 28.8
LAMB STEW WITH SPINACH AND GARBANZO BEANS
Steps:
- Sprinkle lamb with salt, pepper, and garlic powder. Heat oil in heavy large pot over medium-high heat. Add lamb and sauté until brown, about 10 minutes. Add onion and carrots and sauté until beginning to brown, about 5 minutes. Add garbanzo beans, broth, tomato sauce, and lemon juice and bring to simmer. Reduce heat to medium-low, cover pot and simmer gently until lamb is tender, about 1 hour.
- Add spinach to stew. Cover and cook until spinach wilts, stirring often, about 8 minutes. Season stew with salt and pepper. Serve with lemon wedges.
CUCUMBER AND TOMATO SALAD IN GARLIC YOGURT DRESSING
Make and share this Cucumber and Tomato Salad in Garlic Yogurt Dressing recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the lemon juice, yogurt, garlic, pepper, mint and parsley together.
- Pour over cucumber and tomato mixture and stir.
- Serve within an hour for best taste.
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