Shorba Libyan Style Lamb Stew Recipes

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SHORBA (LIBYAN STYLE LAMB STEW)

Originally a Turkish recipe, variations of Shorba exist in those regions formerly under the control of the Ottoman Empire.

Provided by Member 610488

Categories     Lamb/Sheep

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13



Shorba (Libyan Style Lamb Stew) image

Steps:

  • In a large saucepan, cook first three ingredients for a few minutes over high heat until onion is translucent.
  • Add lamb cubes to saucepan.
  • Saute until the lamb is browned, then stir in next seven ingredients, up to the water.
  • Reduce heat, and simmer, uncovered, for 15 minutes then add the beans.
  • Simmer for another 5 to 10 minutes, then add the pasta.
  • Continue simmering until the pasta is al dente (depends on your pasta choice, 5-12 minutes), and serve with a good hearty whole wheat bread.

1 medium onion, chopped
1 large garlic clove, chopped
1/2 tablespoon dried red pepper flakes (use less for a milder dish)
3/4 lb lamb shoulder, cubes (trimmed of as much fat as possible and cut into small (1/2 inch)
2 fresh tomatoes, skinned, seeded and roughly chopped
1 tablespoon turmeric
1 teaspoon cumin
1/2 teaspoon five-spice powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
2 cups water
1 (15 ounce) can garbanzo beans, drained and rinsed (chickpeas)
1/3 cup dried macaroni (use your favorite soup pasta)

SHORBA LIBYA

This is a classic delicious Libyan soup. I found the recipe online while specifically looking for North-African recipes.

Provided by MariaBright

Categories     African

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12



Shorba Libya image

Steps:

  • Heat the oil in a large saucepan over a medium heat and fry the onions for a few minutes until tender. Add the lamb, chickpeas, tomato puree, spices and salt, and cook for a few minutes more, stirring occasionally.
  • Cover the mixture with water, stir, then simmer with the lid on for 30-45 minutes or until the lamb is cooked. Add extra water if required and adjust the seasoning if necessary.
  • Stir in the crushed mint about 10 minutes before the end, then squeeze in the lemon-juice just before serving. Serves 4-6.

Nutrition Facts : Calories 402, Fat 18.1, SaturatedFat 3.9, Cholesterol 81.2, Sodium 394.8, Carbohydrate 28.6, Fiber 5.7, Sugar 2.2, Protein 31

3 tablespoons olive oil
1 large onion, peeled and finely chopped
500 g stewing lamb, chopped
1 (400 g) can chickpeas, drained and rinsed
3 tablespoons tomato puree
1 teaspoon ground coriander
1 teaspoon turmeric
1/2 teaspoon chili powder
salt
1 liter water
1 tablespoon dried mint
5 ml lemon juice

SHORBA LIBIYA - LIBYAN LAMB & CHICKPEA SOUP

There are many versions of this Libyan classic, this recipe is the basic recipe, to which other bits & pieces may be added depending on the region & household. Although lamb is traditionally used here, you may also substitute beef or chicken. Shorba is an essential dish during Ramadan as well as throughout the rest of the year.

Provided by Um Safia

Categories     Lamb/Sheep

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 13



Shorba Libiya - Libyan Lamb & Chickpea Soup image

Steps:

  • Heat the oil in a large casserole or stock pot. Gently fry the onion for a few minutes, until pale golden & soft.
  • Add the lamb, chickpeas, tomato puree, spices & salt, cooking for a few more minutes & stirring well.
  • Add the water to the pot, this should cover the mixture - add 1/4 litre more if required. (If adding extra water, remember that you'll need to add a little extra spice & salt to compensate).
  • Cover & simmer over a medium heat for approx 45-50 minutes or until the lamb is tender & the soup flavourful. You may add a little extra water again at this point but remember to adjust the seasoning if you do.
  • Add the dried mint & the lemon, return to the heat for a further 3-4 minutes then serve.
  • Serve each bowl of shorba with a sprig of fresh mint & a lemon wedge on the side.

Nutrition Facts : Calories 259.5, Fat 7.5, SaturatedFat 2.5, Cholesterol 81.2, Sodium 246, Carbohydrate 20.5, Fiber 4.8, Sugar 2.4, Protein 28.8

500 g stewing lamb, finely chopped
200 g canned chick-peas (rinsed & drained)
1 liter water (approx)
1 large brown onion, grated (or finely chopped)
3 tablespoons concentrated tomato puree
1 teaspoon fresh gorund coriander seed
1 teaspoon ground turmeric
1/2 teaspoon chili powder
1 -1 1/2 tablespoon dried mint
sea salt
1/2 lemon, juice of
4 -6 fresh mint sprigs, to serve
1 lemon, cut into wedges to serve

LAMB STEW WITH SPINACH AND GARBANZO BEANS

Categories     Bean     Lamb     Tomato     Sauté     Stew     Spinach     Winter     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11



Lamb Stew with Spinach and Garbanzo Beans image

Steps:

  • Sprinkle lamb with salt, pepper, and garlic powder. Heat oil in heavy large pot over medium-high heat. Add lamb and sauté until brown, about 10 minutes. Add onion and carrots and sauté until beginning to brown, about 5 minutes. Add garbanzo beans, broth, tomato sauce, and lemon juice and bring to simmer. Reduce heat to medium-low, cover pot and simmer gently until lamb is tender, about 1 hour.
  • Add spinach to stew. Cover and cook until spinach wilts, stirring often, about 8 minutes. Season stew with salt and pepper. Serve with lemon wedges.

1 1/4 pounds lamb shoulder or stew meat, cut into 1-inch pieces
Garlic powder
3 tablespoons olive oil
1 onion, coarsely chopped
1 cup 1/2-inch pieces peeled carrots
1 15-ounce can garbanzo beans (chickpeas), drained
1/2 cup canned chicken broth
1/2 cup tomato sauce
1 tablespoon fresh lemon juice
1 10-ounce package ready-to-use spinach leaves
Lemon wedges

CUCUMBER AND TOMATO SALAD IN GARLIC YOGURT DRESSING

Make and share this Cucumber and Tomato Salad in Garlic Yogurt Dressing recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9



Cucumber and Tomato Salad in Garlic Yogurt Dressing image

Steps:

  • Mix the lemon juice, yogurt, garlic, pepper, mint and parsley together.
  • Pour over cucumber and tomato mixture and stir.
  • Serve within an hour for best taste.

1 lb cucumber, peeled and chopped
1/2 lb tomatoes, chopped
4 green onions, minced
1/2 cup of fresh mint, chopped fine
1/2 cup fresh parsley, chopped fine
3 tablespoons lemon juice
2 cloves garlic, crushed
1 cup plain low-fat yogurt
black pepper

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