TILAPIA WITH GREEN BEANS
Dredging tender fish fillets in an herby coating and flash searing them along with green beans and cherry tomatoes makes an easy and healthy dinner. We like to use thin green beans -- they cook much faster.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the flour, oregano and parsley in a shallow dish. Season with salt and pepper.
- Place a large skillet over medium-high heat. Dredge the fish in the flour mixture, shaking off the excess. Melt 3 tablespoons butter in the skillet, then add 2 fillets and cook until golden brown on the bottom, about 4 minutes. Flip and cook through, 1 to 2 more minutes. Transfer to a plate and keep warm. Repeat with the remaining 2 fillets.
- Add the green beans and garlic to the skillet and cook about 2 minutes. Season with salt and pepper, then add the tomatoes and cook until just softened, about 1 more minute. Stir in the lemon juice and 1/4 cup water, then cover and cook until the beans are tender, about 3 more minutes. Remove from the heat and stir in the remaining 1 tablespoon butter until just melted.
- Divide the fish and vegetables among plates. Garnish with oregano.
Nutrition Facts : Calories 309 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 116 milligrams, Sodium 217 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 36 grams, Sugar 3 grams
SHRIMP TORTELLINI PASTA TOSS
No matter how you toss 'em up, shrimp and thyme play nicely with any spring-fresh vegetable. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook tortellini according to package directions, adding peas during the last 5 minutes of cooking., Meanwhile, in a large nonstick skillet, heat 2 tablespoons oil over medium-high heat. Add shrimp; cook and stir 2 minutes. Add garlic; cook 1-2 minutes longer or until shrimp turn pink., Drain tortellini mixture; add to skillet. Stir in salt, thyme, pepper and remaining oil; toss to coat.
Nutrition Facts : Calories 413 calories, Fat 17g fat (4g saturated fat), Cholesterol 165mg cholesterol, Sodium 559mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
SHRIMP, TORTELLINI & SPINACH
Enhance your tortellini and spinach with a dose of tasty shrimp. Shrimp, Tortellini & Spinach features garlic red pepper sauce and fresh basil.
Provided by My Food and Family
Categories Pasta
Time 20m
Yield 6 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, heat dressing in large skillet on medium-high heat. Add garlic; cook 1 min. Add tomatoes and shrimp; mix well. Bring just to boil. Stir in spinach; cover. Simmer 1 to 2 min. or until spinach is wilted, stirring occasionally.
- Drain pasta. Add to skillet with basil; simmer, uncovered, 3 to 4 min. or until sauce is thickened, stirring occasionally.
- Serve topped with cheese.
Nutrition Facts : Calories 240, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 135 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g
CHEF JOHN'S STUFFED PEPPERS
This recipe's roots can be traced back to the Great Depression, when farmers first began selling the unripe peppers out of necessity. Of course, we did what Americans always do when faced with a new variety of food, we stuffed meat in it.
Provided by Chef John
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 1h50m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Set the cooked rice aside.
- Cook onion and olive oil over medium heat until onion begins to soften, about 5 minutes. Transfer half of cooked onion to a large bowl and set aside.
- Stir marinara sauce, beef broth, balsamic vinegar, and red pepper flakes into the skillet; cook and stir for 1 minute.
- Pour sauce mixture into a 9x13-inch baking dish and set aside.
- Combine ground beef, Italian sausage, diced tomatoes, Italian parsley, garlic, salt, black pepper, and cayenne pepper into bowl with reserved onions; mix well. Stir in cooked rice and Parmigiano Reggiano. Stuff green bell peppers with beef and sausage mixture.
- Place stuffed green bell pepper halves in the baking dish over tomato sauce; sprinkle with remaining Parmigiano-Reggiano, cover baking dish with aluminum foil, and bake in the preheated oven for 45 minutes.
- Remove aluminum foil and bake until the meat is no longer pink, the green peppers are tender and the cheese is browned on top, an addition 20 to 25 minutes.
Nutrition Facts : Calories 376.9 calories, Carbohydrate 35.1 g, Cholesterol 51.9 mg, Fat 16.9 g, Fiber 4 g, Protein 20.1 g, SaturatedFat 6.5 g, Sodium 1274 mg, Sugar 9.4 g
GARLICKY SHRIMP AND CANNELLINI BEANS
Steps:
- Simmer beans, olive oil and garlic for 10 minutes. Add some water or chicken stock to make the mixture soupier.
- Add shrimp, cover and simmer 5 minutes or until shrimp turns pink.
- Add parsley and season well to taste with salt and crushed red pepper.
SHRIMP AND TORTELLINI SKEWERS WITH DIP
Make and share this Shrimp and Tortellini Skewers with Dip recipe from Food.com.
Provided by _Pixie_
Categories < 30 Mins
Time 25m
Yield 30 appetizers
Number Of Ingredients 11
Steps:
- Cook tortellini according to package instructions.
- Heat the olive oil in a nonstick frying pan, saute the minced garlic for several minutes until tender.
- Add the shrimp and heat through.
- Drain the tortellini and add to the shrimp.
- Mix throughly and remove from heat.
- When cool enough to handle, thread the skewers with a tortellini, a shrimp, a tortellini, a shrimp, a tortellini, a cherry tomato.
- Arrange on serving platter and serve with dip.
- Dip: Heat skillet over medium heat, add the unpeeled garlic and cook (turning) until skin is browned on all sides and garlic is softened, about 7 minutes.
- Cool the garlic then peel and mash.
- Mix the mashed garlic, mayonnaise, parmesan, pesto, milk and pepper throughly and put in serving dish.
Nutrition Facts : Calories 16.8, Fat 1.2, SaturatedFat 0.3, Cholesterol 1, Sodium 14.7, Carbohydrate 1, Fiber 0.2, Sugar 0.5, Protein 0.6
SHRIMP & TORTELLINI IN TOMATO CREAM FOR TWO
This shrimp and pasta combination is one of my husband's favorites. It's healthy, and he doesn't even know it. It's easy to double for company. -Mary Kay LaBrie, Clermont, Florida
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- Cook tortellini according to package directions. Meanwhile, in a small nonstick skillet, cook shrimp in 1 teaspoon oil until shrimp turn pink. Stir in the lemon zest, pepper and pepper flakes. Remove and keep warm., In the same skillet, cook shallots in remaining oil over low heat for 10-15 minutes or until golden brown, stirring occasionally. Add garlic; cook 1 minute longer., Add the tomatoes, clam juice, wine, vinegar and thyme. Bring to a boil; cook until liquid is reduced by half, about 10 minutes. Remove from the heat; discard thyme sprigs. Stir in the cheese blend, cream, basil, chives and shrimp. , Drain tortellini; stir into shrimp mixture. Sprinkle with shredded cheese and parsley if desired.
Nutrition Facts : Calories 448 calories, Fat 14g fat (6g saturated fat), Cholesterol 182mg cholesterol, Sodium 722mg sodium, Carbohydrate 46g carbohydrate (11g sugars, Fiber 5g fiber), Protein 33g protein.
ROBIN'S PESTO TORTELLINI AND SHRIMP SALAD
My sister frequently makes this for summertime gatherings. There is never a bite left! So cool and fresh! The original recipe calls for Pesto tortellini, but you may use any kind you like. It also calls for fresh snowpea pods, but frozen may be substituted.
Provided by davianng
Categories Summer
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Cook tortellini as per package directions until al dente.
- Blanch peapods in boiling water for 2 minutes. Drain and rinse with cold water.
- Combine tortellini, shrimp, snowpea pods, cheese, green onions, salt, pepper and mayonnaise. Toss well.
- Chill at least 1 hour.
- Line bowl with Romaine lettuce leaves, pour in salad and garnish heavily with chopped fresh basil.
Nutrition Facts : Calories 302.1, Fat 7, SaturatedFat 3.2, Cholesterol 171.4, Sodium 1076.3, Carbohydrate 32, Fiber 2.9, Sugar 3.2, Protein 27
More about "shrimptortelliniwithgreenbeansandredpeppers recipes"
ONE POT GARLIC SHRIMP TORTELLINI - FAMILY FRESH MEALS
From familyfreshmeals.com
SHRIMP & SPINACH TORTELLINI - DIARY OF A RECIPE COLLECTOR
From diaryofarecipecollector.com
GARLIC PESTO SHRIMP WITH CHEESE TORTELLINI - THE TASTY BITE
From thetastybiteblog.com
SHRIMP TORTELLINI RECIPE | CDKITCHEN.COM
From cdkitchen.com
TRINIDAD PEPPER SHRIMP - PEPPER BOWL
From pepperbowl.com
SPINACH PESTO, FETA AND SHRIMP TORTELLINI - CLOSET …
From closetcooking.com
BUFFET | TAJPALACETANDOOR.COM | TAJ PALACE INDIAN CUISINE
From tajpalacetandoor.com
NINJA FOODI SOUTHERN GREEN BEANS - THE TOP MEAL
From thetopmeal.com
TORTELLINI WITH SHRIMP AND BROCCOLI PESTO - THE SCRAMBLE
From thescramble.com
BEST TRINIDAD PEPPER SHRIMP RECIPE - HOW TO MAKE TRINIDAD …
From 177milkstreet.com
SHRIMP AND TORTELLINI WITH BEURRE BLANC - SEA SALT SAVORINGS
From seasaltsavorings.com
SHRIMP AND TORTELLINI SALAD WITH ITALIAN DRESSING - SKIP THE SALT
From skipthesalt.com
RESTAURANT STYLE PEEL AND EAT SHRIMP - CHEF DENNIS
From askchefdennis.com
CREAMED SPINACH TORTELLINI WITH SEASONED SHRIMP - 4 SONS 'R' US
From 4sonrus.com
GARLICKY SAUTéED SHRIMP WITH CREAMY WHITE BEANS AND BLISTERED
From thekitchn.com
GARLIC SHRIMP TORTELLINI - JULIE'S EATS & TREATS
From julieseatsandtreats.com
RED AND GREEN PEPPER RECIPES | MYRECIPES
From myrecipes.com
EASY ITALIAN SHRIMP TORTELLINI BAKE - THIS GAL COOKS
From thisgalcooks.com
TORTELLINI AND SHRIMP PESTO - FRESHLY MADE ITALIAN PASTA ... - BUITONI
From buitoni.com
CHILLED ITALIAN SHRIMP TORTELLINI PASTA SALAD - SKINNYTASTE
From skinnytaste.com
ONE-PAN SHRIMP AND GREEN BEANS IN CHINESE GARLIC SAUCE
From lexiscleankitchen.com
30 MINUTE TORTELLINI WITH SHRIMP AND BACON - THIS PILGRIM LIFE
From thispilgrimlife.com
THE BEST PEPPER SHRIMP RECIPE - SIMPLY TRINI COOKING
From simplytrinicooking.com
SHRIMP, SPINACH, AND TORTELLINI RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
SHRIMP PESTO TORTELLINI-4 INGREDIENTS-20 MINUTES-ONE POT
From poppopcooks.com
CREAMY TORTELLINI WITH SHRIMP - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
TERIYAKI SHRIMP WITH GREEN BEANS - SLENDER KITCHEN
From slenderkitchen.com
GREE BEANS WITH PEPPERS | ITALIAN FOOD FOREVER
From italianfoodforever.com
CHEESY SHRIMP TORTELLINI ALFREDO SKILLET - HAPPY HOMESCHOOL NEST
From happyhomeschoolnest.com
CHARRED SHISHITO PEPPERS - CHEF ABBIE GELLMAN MS, RD, CDN
From chefabbiegellman.com
TORTELLINI SALAD WITH SHRIMP, ARTICHOKES AND ROASTED PEPPERS
From wholefoodsmarket.com
CHEESY SHRIMP TORTELLINI ALFREDO SKILLET - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
BEST SIDE DISHES FOR SHRIMP | ALLRECIPES
From allrecipes.com
THREE CHEESE TORTELLINI WITH PESTO SHRIMP AND ASPARAGUS
From karalydon.com
GARLIC SHRIMP STIR-FRY WITH PEPPERS & ONIONS - THE KITCHEN MAGPIE
From thekitchenmagpie.com
RECIPE DETAILS | PUBLIX SUPER MARKETS
From publix.com
5-MINUTE PESTO SHRIMP TORTELLINI - ARMANINO
From armaninofoods.com
KRAFT FOODS SHRIMP TORTELLINI RECIPE - THERESCIPES.INFO
From therecipes.info
TOP 25 FOODS IN TRINIDAD AND TOBAGO (WITH PICTURES!)
From chefspencil.com
GARLIC SHRIMP TORTELLINI - RASA MALAYSIA
From rasamalaysia.com
You'll also love