GINGER PORK IN ORANGE SAUCE
This sunny stir-fry features pork, mushrooms, couscous and unforgettable citrus flavor!
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 2
Number Of Ingredients 10
Steps:
- In plastic food-storage bag, mix ginger, garlic powder and pepper. Add pork to bag; shake bag to coat pork with seasonings.
- Heat 10-inch nonstick skillet over medium-high heat. Cook pork in skillet 2 to 3 minutes, stirring frequently, until brown. Stir in orange juice, brown sugar, orange peel and mushrooms. Reduce heat to low. Cover and cook about 15 minutes or until pork is tender.
- Meanwhile, cook couscous as directed on package. Stir orange sections into pork mixture. Serve over couscous.
Nutrition Facts : Calories 530, Carbohydrate 78 g, Cholesterol 70 mg, Fat 1, Fiber 6 g, Protein 37 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 24 g, TransFat 0 g
HALIBUT CHEEKS WITH GINGER-ORANGE SAUCE
Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner.
Provided by Always Cooking Up Something
Categories World Cuisine Recipes Asian
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Whisk the orange juice, cilantro, ginger, garlic, soy sauce, sesame oil, and red pepper flakes together in a small bowl; set aside.
- Heat the olive oil in a skillet over medium-high heat. Cook the halibut cheeks until golden brown on each side, 2 to 3 minutes per side. Pour the orange juice mixture into the skillet and bring to a boil. Reduce heat to medium and simmer until the halibut flakes easily with a fork and the sauce has thickened slightly. Remove halibut cheeks to a plate and drizzle with orange sauce to serve.
Nutrition Facts : Calories 292.8 calories, Carbohydrate 4.7 g, Cholesterol 63.1 mg, Fat 12.5 g, Fiber 0.3 g, Protein 37.2 g, SaturatedFat 1.3 g, Sodium 547 mg, Sugar 2.8 g
WHITE FISH WITH ORANGE-GINGER SAUCE AND ONIONS
This is a delicious way to serve fish, and it's quick. It will seem like you've made a great effort in the kitchen, but it's quite simple. The basic sauce is also good on chicken. You might serve it with some rice on the side or a loaf of bread, as there is a lot of sauce you won't want to waste. This is based on a recipe by Rachel Ray, from her book Just in Time.
Provided by Mudflower
Categories < 30 Mins
Time 25m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Warm 2 T. olive oil in a large nonstick skillet over medium-high heat.
- Rub the fish fillets with the coriander, salt and black pepper.
- Cook fish in the hot skillet until just done, a few minutes on each side.
- Remove the fillets and set aside.
- Add 2 T. EVOO, onions, garlic, ginger, and red pepper flakes (if using).
- Cook until onions are translucent, then add the stock, orange juice, and zest.
- Let warm and add butter.
- Simmer for a minute then add fish back to the pan to heat through.
- Serve with warm crusty bread and some crisp asparagus or green beans.
Nutrition Facts : Calories 305.9, Fat 18.1, SaturatedFat 4.9, Cholesterol 105.5, Sodium 201.8, Carbohydrate 8.5, Fiber 1.5, Sugar 4.2, Protein 27.1
SIMPLE GINGER ORANGE SAUCE FOR FISH, PORK OR CHICKEN
Make and share this Simple Ginger Orange Sauce for Fish, Pork or Chicken recipe from Food.com.
Provided by Ambervim
Categories Sauces
Time 2m
Yield 3/4 Cup
Number Of Ingredients 5
Steps:
- Mix well.
- Use on protien while cooking or after cooked.
Nutrition Facts : Calories 545.7, Fat 0.2, SaturatedFat 0.1, Sodium 569.7, Carbohydrate 145.7, Fiber 2.4, Sugar 128.9, Protein 2
ORANGE-GINGER SESAME SAUCE
Make and share this Orange-Ginger Sesame Sauce recipe from Food.com.
Provided by nsomniak6
Categories Sauces
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a sauce pan combine sugar, vinegar, garlic and ginger.
- Cook on low. heat for eight minutes or until caramelized.
- Add all the other items, bring to a boil then reduce heat and let simmer for 10 minutes.
- Note: I had to add about 1 tblspn corn starch to thicken sauce for my liking.
ORANGE AND GINGER GRILLED PORK TENDERLOIN
This is an easy recipe perfect for a special dinner. The leftovers make wonderful sandwiches the next day. Serve this with your favorite mashed potatoes.
Provided by cookiedog
Categories Pork
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- To make the marinade: Combine the orange juice, vinegar, ginger, and orange zest in a small bowl.
- Put the pork tenderloins in a shallow pan and pour the marinade over them. Refrigerate for 4 to 6 hours.
- To make the Orange-Ginger Sauce: Melt the marmalade in a small pan. Add the ginger, soy sauce, cider vinegar, and mustard, stirring to combine; keep warm.
- Prepare the grill with a medium-hot fire.To gauge the heat, hold your hand palm down about 4 inches above the grill. If you can hold it there for only 5-6 seconds it means you have a medium hot fire.
- Remove the meat from the marinade and season it with salt and pepper. Grill, turning at least once, until an instant-read thermometer inserted in the center of the meat reads 150F, 15 to 20 minutes. Brush with some of the Orange-Ginger Sauce during the last 5 minutes of cooking. Allow the meat to rest on a cutting board tented with aluminum foil for a few minutes before slicing. Slice the meat 1/2 inch thick on the diagonal. Pass the remaining sauce at the table.
PORK IN ORANGE SAUCE
A hint of orange flavors this tender pork stir-fry with crunchy cashews. Created by our Test Kitchen, it's a colorful combination that makes an everyday meal seem like a special occasion.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine sugar and cornstarch. Stir in the orange juice, ginger, soy sauce and orange zest until blended; set aside. , In a nonstick skillet or wok lightly coated with cooking spray, stir-fry the pork for 4-5 minutes or until no longer pink; remove and keep warm. Add carrots and celery; stir-fry for 2-3 minutes or until crisp-tender. , Stir orange juice mixture; add to vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Stir in cashews.
Nutrition Facts : Calories 282 calories, Fat 9g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 292mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
GINGER ORANGE SAUCE OR MARINADE
Delicious with chicken, turkey and pork. Use it to baste during the last few minutes of grilling or use as a marinade before grilling and basting. from Canadian Living mag.
Provided by Derf2440
Categories Sauces
Time 20m
Yield 3/4 cup
Number Of Ingredients 6
Steps:
- In a small saucepan, stir together marmalade, soy sauce, lemon juice, garlic, gingerroot, and salt and pepper to taste, bring to boil.
- Remove from heat and stir well.
- Let cool to room temperature if using as marinade.
Nutrition Facts : Calories 435.6, Fat 0.2, Sodium 5444.9, Carbohydrate 107.1, Fiber 2.2, Sugar 88.1, Protein 11.3
QUICK ORANGE PORK STIR FRY
Orange juice and grated orange peel lend a citrusy touch to this colorful pork-and-vegetable medley shared by Kathleen Romaniuk of Chomedey, Quebec.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine cornstarch and orange juice until smooth. Stir in the teriyaki sauce, mustard, ginger, garlic and orange zest; set aside., In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm. Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.
Nutrition Facts : Calories 270 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 995mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein.
ORANGE GINGER SAUCE
Make and share this Orange Ginger Sauce recipe from Food.com.
Provided by lazyme
Categories Sauces
Time 5m
Yield 1/3 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Heat in microwave on High 1 minute.
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