Simple Salt And Pepper Grilled Chicken Recipes

CHICKEN GRILLED WITH BLACK PEPPER AND SALT

I invented this recipe by accident. I was marinating chicken in pepper and salt to try a new dish and ended up grilling chicken without bothering about any other ingredient and simply loved it. I have started grilling fish in the same style. its easy and so delicious!

Provided by Pooja Kanal

Categories One Dish Meal

Time 10m

Yield 4 breasts, 4 serving(s)

Number Of Ingredients 3

Chicken Grilled With Black Pepper and Salt image

Steps:

Place the chicken breasts on a plate.
Run salt on the breasts on both sides.
rub freshly ground peppercorns on the breasts on both sides and grill until cooked.

Nutrition Facts : Calories 271.2, Fat 13.7, SaturatedFat 4, Cholesterol 92.8, Sodium 93.1, Carbohydrate 5.6, Fiber 2.2, Sugar 0.1, Protein 31.1

Ingredients

4 chicken breasts
1/4 cup black peppercorns
salt, as per taste

SALT AND PEPPER CHICKEN

Make this easy, spicy salt and pepper chicken dish at home instead of ordering a takeaway. It's cooked with Asian greens in honey and soy, with a hint of Chinese five-spice

Provided by Elena Silcock

Categories Dinner, Main course

Time 25m

Number Of Ingredients 11

Salt and pepper chicken image

Steps:

Cut the chicken thighs into strips. Crush the salt with the peppercorns in a pestle and mortar, then mix with the cornflour and five-spice and tip into a sandwich bag. Tip the chicken into the bag and shake well to coat in the flour mixture.
Toss the sesame seeds in a pan over a medium heat and lightly toast, for around a minute, then add the olive oil. Add the chicken and cook for 7-8 mins until golden brown.
Mix the soy and honey and tip into the pan along with the Asian greens, cook for 2-3 mins further until everything is well coated and the greens are cooked through. Serve topped with coriander and sliced spring onions alongside some cooked rice.

Nutrition Facts : Calories 279 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 2.8 milligram of sodium

Ingredients

500g skinless, boneless chicken thighs
1 tsp flaky sea salt
1 tsp Sichuan peppercorns (use normal peppercorns if you can't find these)
1 tbsp cornflour
1 tsp Chinese five-spice powder
1 tsp sesame seeds
1 tbsp olive oil
1 tbsp soy sauce
1 tbsp honey
250g Asian greens such as pak choi
handful chopped coriander , sliced spring onions and cooked rice (to serve)

SALT-AND-PEPPER ROAST CHICKEN

Calling for just four ingredients - chicken, salt, pepper and whatever herbs you have around - this is a recipe for roast chicken at its simplest and best. The method is fairly straightforward. You season the bird, then roast it at high heat until the skin is bronzed and crisp and the flesh juicy. If you have time to season the chicken ahead, you should; it makes a difference in flavor. And bear in mind, if you have the kind of oven that starts smoking at high heat, you can cook your bird at 400 degrees instead of 450, though you'll need an extra 5 to 20 minutes to get it done.

Provided by Melissa Clark

Categories easy, weeknight, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 4

Salt-and-Pepper Roast Chicken image

Steps:

Season the chicken inside and out with salt and pepper. If you have time, refrigerate the chicken, uncovered, for an hour, or overnight.
Heat oven to 450 degrees. Place chicken breast-side up in a roasting pan or large ovenproof skillet. Stuff cavity with herbs and tie the legs together with kitchen twine. (If you don't have twine, leave the legs as they are.)
Roast 50 minutes, then baste chicken with pan juices. Continue roasting until chicken's juices run clear when skin is pierced with a knife, 5 to 10 minutes longer. Let stand 10 minutes before carving.

Nutrition Facts : @context http, Calories 587, UnsaturatedFat 26 grams, Carbohydrate 2 grams, Fat 41 grams, Fiber 1 gram, Protein 51 grams, SaturatedFat 12 grams, Sodium 933 milligrams, Sugar 0 grams, TransFat 0 grams

Ingredients

1 (3 1/2-pound) whole chicken, patted dry
2 1/2 teaspoons kosher salt
2 teaspoons black pepper
Small bunch mixed herbs, such as rosemary, thyme and sage

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GRILLED CHICKEN BREAST {EASY AND JUICY!} – WELLPLATED.COM

Web May 23, 2023 When ready to grill, preheat the grill to high (475 degrees F). If your chicken has been in the refrigerator, remove it and allow it to come to room temperature …
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4.7/5 (27)
Calories 226 per serving
Category Main Course

Place the chicken breasts on a cutting board (leave several inches between them and work in batches as needed). Cover with plastic wrap to keep things tidy, and with a meat mallet, rolling pin, or your fist, pound the chicken an even thickness. It doesn't need to be ultra thin—just make sure the middle is fairly even with the ends (the chicken will be about 1/2-inch thick).
Seal the bag to evenly coat the chicken with the marinade. Place in a pan or bowl to catch any drips. Let the chicken marinate at room temperature for at least 30 minutes, or refrigerate it to marinate for up to 8 hours (5 to 6 hours is ideal). Even 15 minutes is better than nothing!

Simple Salt And Pepper Grilled Chicken Recipes

CHICKEN GRILLED WITH BLACK PEPPER AND SALT

I invented this recipe by accident. I was marinating chicken in pepper and salt to try a new dish and ended up grilling chicken without bothering about any other ingredient and simply loved it. I have started grilling fish in the same style. its easy and so delicious!

SALT AND PEPPER CHICKEN

Make this easy, spicy salt and pepper chicken dish at home instead of ordering a takeaway. It's cooked with Asian greens in honey and soy, with a hint of Chinese five-spice

SALT-AND-PEPPER ROAST CHICKEN

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