FILIPINO BAKED MILKFISH (BAKED BANGUS)
This Filipino fish dish is very easy to prepare. The only time-consuming and challenging part is cleaning the fish.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a roasting pan with enough aluminum foil to cover the whole bangus.
- Remove scales and gills from bangus. Wash the innards. Pat fish dry with a paper towel.
- Mix tomato, onion, and 1/3 of the ginger together in a bowl. Season with salt and pepper. Cut open the front side of the fish and fill with the tomato mixture. Place fish in the prepared pan.
- Mix calamansi juice, soy sauce, garlic, and remaining ginger in a separate bowl. Pour over the fish in the pan. Fold foil over the fish and seal all ends.
- Bake in the preheated oven until fish flakes easily with a fork, about 60 minutes.
Nutrition Facts : Calories 394.4 calories, Carbohydrate 14.3 g, Cholesterol 118.6 mg, Fat 15.5 g, Fiber 3.1 g, Protein 49.8 g, Sodium 2010 mg, Sugar 3.7 g
FISH SINIGANG (TILAPIA) - FILIPINO SOUR BROTH DISH
A very simple and quick Filipino dish. This is a sour broth soup with tilapia fish fillets. The flavor is sour but it actually enhances your appetite. This is considered comfort food in my house.
Provided by Meli D
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium pot, combine the tilapia, bok choy, tomatoes and radish. Stir together the tamarind paste and water; pour into the pot. Toss in the chili peppers if using. Bring to a boil, and cook for 5 minutes, or just until the fish is cooked through. Even frozen fish will cook in less than 10 minutes. Do not over cook or else the fish will fall apart. Ladle into bowls to serve.
Nutrition Facts : Calories 111.6 calories, Carbohydrate 13.4 g, Cholesterol 21 mg, Fat 1 g, Fiber 2.1 g, Protein 13.1 g, SaturatedFat 0.2 g, Sodium 63.1 mg, Sugar 2.6 g
SINIGANG (TAMARIND BROTH WITH PORK AND VEGETABLES)
This is the soup that made me like vegetables when I was growing up. You always measure sinigang by sourness, which is so much a part of our cuisine - layers of acid coming from vinegar, fresh citrus, tamarind and unripe fruits. Here, sour is a power move, hitting you all the way at the back of your tongue. Whole serrano chiles bring a low-frequency spicy hum, adding not so much heat as depth. The daikon should be left in big, juicy chunks, so when you bite into them, you get an unexpected touch of coolness in the hot broth.
Provided by Angela Dimayuga
Categories dinner, grains and rice, one pot, soups and stews, vegetables, main course
Time 2h30m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- In a large pot, heat the oil over medium-high until shimmering. Add the garlic and cook until toasted, 1 minute. Add the pork, season with 1 1/2 tablespoons salt and 1/2 teaspoon pepper and cook, stirring occasionally, until lightly browned, about 4 minutes. Add the tamarind, onion, fish sauce, serrano chiles and 10 cups water, and bring to a boil over high.
- Once the mixture comes to a boil, lower the heat to medium, cover and simmer until the pork is softened but not fully tender, about 1 1/2 hours.
- Stir in the daikon, cover and continue to simmer until daikon is tender and the pork is yielding, about 30 minutes.
- Uncover and discard the chiles. Add the long beans, eggplant, tomatoes and spinach and cook, stirring occasionally, until the vegetables are tender, about 20 minutes.
- Stir in the lemon juice. Serve over rice.
More about "sinigang na bangus filipino milkfish in tamarind broth recipes"
BANGUS SINIGANG RECIPE (SINIGANG NA BANGUS) - PILIPINAS …
From pilipinasrecipes.com
Reviews 1Calories 260 per servingCategory Entree
FILIPINO RECIPE: SINIGANG NA BANGUS (MILKFISH IN TAMARIND …
From youtube.com
Author Gina’s AdventureViews 833
SINIGANG NA BANGUS RECIPE | PANLASANG PINOY MEATY RECIPES
From panlasangpinoymeatrecipes.com
5/5 (3)Total Time 10 minsCategory Fish RecipeCalories 260 per serving
SINIGANG NA BANGUS (MILK FISH IN SOUR BROTH) - FILIPINO …
From filipino-recipes-lutong-pinoy.com
SINIGANG NA BANGUS RECIPE - PANLASANG PINOY
From panlasangpinoy.com
SINIGANG NA BANGUS (FILIPINO MILKFISH IN TAMARIND BROTH) RECIPES
From recipeso.net
15 FISH SINIGANG - SELECTED RECIPES
From selectedrecipe.com
RECIPESOURCE: SINIGANG NA BANGUS (MILKFISH IN SOUR BROTH)
From recipesource.com
HOW TO MAKE SINIGANG NA BANGUS (MILKFISH IN SOUR BROTH)
From mobirecipe.com
SINIGANG NA BANGUS SA BAYABAS IN ENGLISH RECIPES - MAIN COURSE
From tfrecipes.net
SINIGANG NA BANGUS (FILIPINO MILKFISH IN TAMARIND BROTH)
From plain.recipes
15 RECIPE SINIGANG NA HIPON - SELECTED RECIPES
From selectedrecipe.com
12 SINIGANG AS PHILIPPINE NATIONAL VIAND - SELECTED RECIPES
From selectedrecipe.com
15 SINIGANG NA ISDA WITH KANGKONG - SELECTED RECIPES
From selectedrecipe.com
SINIGANG NA BANGUS (FILIPINO MILKFISH IN TAMARIND BROTH) RECIPE
From recipeso.net
BEST SINIGANG NA BANGUS (MILKFISH SOUR SOUP) RECIPE
From momfoodblog.com
15 SINIGANG WITH FISH - SELECTED RECIPES
From selectedrecipe.com
SINIGANG NA BANGUS (FILIPINO MILKFISH IN TAMARIND BROTH)
From recipesty.com
HOW TO COOK SINIGANG NA BANGUS (FILIPINO MILKFISH IN …
From youtube.com
KKK MENU PRICES PHILIPPINES 2023 [UPDATED] — ALL ABOUT …
From menuph.com
SINIGANG NA BANGUS - TODAY'S DELIGHT
From todaysdelight.com
SINIGANG NA BANGUS MILKFISH IN SOUR BROTH FILIPINO FOOD HOW TO …
From hotzxgirl.com
15 SINIGANG MEANING - SELECTED RECIPES
From selectedrecipe.com
You'll also love
Related Search