Skinny Black Forest Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY BLACK FOREST SMOOTHIE

A thick and creamy skinny Black Forest smoothie made with blended chocolate, cherry, milk, and spinach. A delicious smoothie packed with antioxidants and fiber. The perfect post-workout smoothie that doubles as a dessert!

Provided by Megan Olson

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 7



Skinny Black Forest Smoothie image

Steps:

  • Place baby spinach, cherries, almond milk, rolled oats, cocoa powder, and sweetener in a blender. Blend until smooth, about 2 minutes. Pour into a glass and top with chia seeds.

Nutrition Facts : Calories 263.8 calories, Carbohydrate 49.4 g, Fat 7.1 g, Fiber 11.4 g, Protein 9.4 g, SaturatedFat 1.4 g, Sodium 212.8 mg, Sugar 22.1 g

2 cups baby spinach
1 cup frozen cherries
1 cup almond milk
¼ cup rolled oats
2 tablespoons unsweetened cocoa powder
1 packet stevia sweetener (such as Truvia®)
1 teaspoon chia seeds, or to taste

BLACK FOREST SMOOTHIE

Chocolate + cherries = heaven. With approximately 14% of your daily RDA of iron, this decadent-tasting smoothie boasts a nice little nutritional boost. Equally great as a dessert as it is a morning pick-me-up.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 8



Black Forest Smoothie image

Steps:

  • Add all ingredients to a high-speed blender and puree until smooth. Pour into glass (or divide between two glasses) and top with optional toppings if desired. I like adding a chocolate syrup rim - just drizzle a bit of chocolate syrup onto a small plate and dip in the rim of the glass. Plop in a straw and serve!

Nutrition Facts : ServingSize 1 large smoothie, Calories 232 kcal, Sugar 29 g, Sodium 229 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 53 g, Fiber 10 g, Protein 5 g

1 medium ripe frozen banana*
1 cup unsweetened almond milk
3/4 cup frozen pitted cherries
2 tablespoons cocoa powder (I use this one)
Pinch sea salt
Coconut whipped cream
Drizzle of chocolate syrup
Diced cherries

SKINNY BLACK FOREST SMOOTHIE

A thick and creamy skinny Black Forest smoothie made with blended chocolate, cherry, milk, and spinach. A delicious smoothie packed with antioxidants and fiber. The perfect post-workout smoothie that doubles as a dessert!

Provided by Megan Olson

Categories     Veggie Smoothies

Time 10m

Yield 1

Number Of Ingredients 7



Skinny Black Forest Smoothie image

Steps:

  • Place baby spinach, cherries, almond milk, rolled oats, cocoa powder, and sweetener in a blender. Blend until smooth, about 2 minutes. Pour into a glass and top with chia seeds.n

Nutrition Facts : Calories 263.8 calories, Carbohydrate 49.4 g, Fat 7.1 g, Fiber 11.4 g, Protein 9.4 g, SaturatedFat 1.4 g, Sodium 212.8 mg, Sugar 22.1 g

2 cups baby spinach
1 cup frozen cherries
1 cup almond milk
¼ cup rolled oats
2 tablespoons unsweetened cocoa powder
1 packet stevia sweetener (such as Truvia®)
1 teaspoon chia seeds, or to taste

More about "skinny black forest smoothie recipes"

BLACK FOREST SMOOTHIE - THE HEALTHY GUT
handful of ice. 4 cherries, pitted and chopped. 30g dark chocolate, grated (optional) Method. Place the almond milk, avocado, chia seeds, …
From thehealthygut.com
Estimated Reading Time 3 mins
black-forest-smoothie-the-healthy-gut image


BLACK FOREST SMOOTHIE - KALEJUNKIE
Instructions. Add all of the ingredients to a high speed blender. Blend until the desired consistency is reached. Note, you might need to add more milk to thin it out, so feel free to experiment and find the right consistency for you. Enjoy as …
From kalejunkie.com
black-forest-smoothie-kalejunkie image


BLACK FOREST SMOOTHIE - THE MAKE YOUR OWN ZONE
Instructions: Place half of the banana in a blender. (Break it into smaller chunks for easier blending) Add the frozen cherries. Add in the tablespoon of cocoa powder. Add the rest of the banana. Pour in the almond …
From themakeyourownzone.com
black-forest-smoothie-the-make-your-own-zone image


THE BLACK FOREST SUPERFOOD SMOOTHIE | KA'CHAVA
The Black Forest Superfood Smoothie is 100% Plant-Based and made with over 70+ Superfoods & Nutrients. Protein, Fiber, Greens, Omega 3's, MCTs, Probiotics, Adaptogens, Vitamins, Minerals & Antioxidants. Learn how to …
From kachava.com
the-black-forest-superfood-smoothie-kachava image


BLACK FOREST SMOOTHIE RECIPE | MYRECIPES
A touch of chocolatey decadence paired with nutrient-dense fruits and veggies—you get it all with this silky smooth Black Forest Smoothie. Inspired by the classic cake combo of chocolate and cherry, this simple …
From myrecipes.com
black-forest-smoothie-recipe-myrecipes image


FOREST SMOOTHIE | WORLD'S 1ST REFORESTATION …
Food is the leading cause of deforestation, resource consumption & disease, so take care of the planet and your health with a plant-based Forest Smoothie®. We can be found anywhere food & drink is sold, such as a cafe, a restaurant, …
From forestsmoothie.com
forest-smoothie-worlds-1st-reforestation image


GROOVY MOMMA BLACK FOREST SMOOTHIE - FOOD GYPSY
The Groovy Momma Black Forest Smoothie; gluten-free, sugar-free, vegan and raw. Just measure and blend. Perfect as you run out the door or as a Mother’s Day breakfast idea from the kids – with love. Kids love to do something special for Mom, but often their genius breakfast offerings resemble something just short of a kitchen disaster. Burnt on the outside …
From foodgypsy.ca
Reviews 1
Servings 2
Cuisine Modern
Category Drinks


VEGAN BLACK FOREST CAKE SMOOTHIE - THE RUSTIC PANTRY
This Vegan Black Forest Cake Smoothie is totally plant-based and literally tastes like the real thing without all the dairy, fat, sugar and guilt! For this recipe, I’ve used coconut milk to get a really creamy consistency and flavour. I’ve also used dates and bananas which are both whole food sources which add some sweetness but are actually good for you.
From therusticpantry.ca


BLACK FOREST SMOOTHIE - BEST OF VEGAN
For the bottom layer blend 1 frozen banana, 1/3 cup almond milk, 2 tbsp oats, 1 tsp cacao powder and 1 tsp peanut butter in a blender. The white layer is vegan quark (or use vegan yoghurt) and the top one are fresh cherries mixed with …
From bestofvegan.com


BLACK FOREST SMOOTHIE - SWEET SPICY KITCHEN
How to make this Black Forest Smoothie. Throw all ingredients into a blender and blend on medium high speed, until well combined. Garnish with grated chocolate and decorate with fresh cherries. Keep it in fridge and it will be perfect for this warm days. Celebrate your Special Days with this sweet beverage. If you need energy drink for a long ...
From sweetspicykitchen.com


HEALTHY BLACK FOREST SMOOTHIE - THE CHUNKY CHEF
Instructions. Place half the almond milk in the bottom of blender, add cocoa powder, top with dates, drizzle of honey (if using), rolled oats, chia seeds, baby spinach, frozen cherries and remaining half of the almond milk. Blend until smooth. You may have to stop and scrape down the sides, then blend again.
From thechunkychef.com


SKINNY BLACK FOREST SMOOTHIE | RECIPE | SMOOTHIE RECIPES, …
Feb 2, 2016 - Blend spinach, cherries, cocoa, and almond milk together for an easy, skinny Black Forest post-workout smoothie that doubles as a dessert.
From pinterest.com


BLACK FOREST SMOOTHIE - ASSORTMENTFOODS.COM
Simply enter the code 'mushlove' at checkout. Add all the ingredients to a high-speed blender, blend till smooth and similar to an ice cream texture. Pour into a bowl and top with hemp seeds, cashews and cacao nibs. You can add in a handful of spinach for a nutritional boost. Any nut butter works well.
From assortmentfoods.com


6 SKINNY SMOOTHIE RECIPES FOR WEIGHT LOSS AND ... - CLEAN FOOD …
Peanut Butter Protein Smoothie. 1 tbsp peanut butter. 1 tsp. cacao powder. 1/4 cup greek yogurt. 1 tbsp. raw honey. 1 cup almond milk.
From cleanfoodcrush.com


EASY BLACK FOREST CAKE SMOOTHIE (DESSERT THICKIE)
2 Cup s dairy free milk. 1 Cup mangoes. 2 Cup s Black Forest Fruits: Frozen cherries, grapes, blackberries, blackcurrants. (You can use fresh if you like but it might be harder to find the ingredients and pit all the cherries) If you can’t find this combination, use whatever dark berries you can find. ½ Cup Raisins.
From greenthickies.com


BLACK FOREST SMOOTHIE - RUNNING ON BREAKFAST
This chocolate cherry smoothie is vegan, high-protein, and made with just 6 ingredients! It's refreshing, delicious, and packed with nutrients thanks to the sweet cherries, cacao, and baby spinach. Prep Time 5 mins. Course: Breakfast, Snack. Keyword: Cherry, Chocolate, Smoothie, Vegan.
From runningonbreakfast.com


HEALTHY CHOCOLATE CHERRY SMOOTHIE (BLACK FOREST)
This post was originally published on 06/15/2021 and modified on 02/21/2022 to add more details. However the recipe, photos and images remain the same. Healthy Chocolate Cherry Smoothie. Black forest shake recipe combines the flavors of this classic cake into a delicious yet healthy drink made without banana and with just 4 main ingredients. It is easy, creamy, most …
From kitchenathoskins.com


BLACK FOREST SMOOTHIE - EPICURE.COM
Black Forest Smoothie. Print. Share. 5 min; 1 serving; $2.73 /serving. Decadent cherries and chocolate make you feel like you're drinking cake for breakfast. Perfectly Balance Your Plate. Serve with 1 slice whole-grain bread and 2 tsp nut butter. Ingredients . 1 cup frozen cherries or your favorite berries (raspberries, cherries or strawberries) 1 cup milk, your choice. 1 cup baby …
From epicure.com


BLACK FOREST SMOOTHIE | GONNANEEDMILK
NUTRITION. 178 calories; 0 g fat; 0 g saturated fat; 3 mg cholesterol; 5 g protein; 40 g carbohydrates; 2 g fiber; 97 mg sodium; 162 mg calcium. Nutrition figures based on using fat-free chocolate milk. GonnaNeedMilk.com employs cookies to make our website work and improve your user experience.
From gonnaneedmilk.com


TROPICAL SMOOTHIE CAFE, WARRENTON - TRIPADVISOR.CA
Order takeaway and delivery at Tropical Smoothie Cafe, Warrenton with Tripadvisor: See 9 unbiased reviews of Tropical Smoothie Cafe, ranked #37 on Tripadvisor among 85 restaurants in Warrenton.
From tripadvisor.ca


A CLEAN BLACK FOREST SMOOTHIE FOR THOSE SWEET CRAVINGS
To make the black forest smoothie, pour the almond milk into your blender followed by the vanilla extract, avocado, spinach, cherries, raw cacao, tocos, and salt. Blend on high for 30 seconds, or until the black forest smoothie is thick and creamy. Pour the black forest smoothie into a glass. Garnish with a cherry, shaved almonds, and a drizzle ...
From cleanprogram.com


BLACK FOREST SMOOTHIE - DOLE® SUNSHINE
Method. Combine cherries, yogurt, banana, pineapple juice, cocoa powder, and vanilla in blender or food processor.Cover; blend until smooth.
From dolesunshine.com


BLACK FOREST SMOOTHIE - RECIPE - NUTRIBULLET
Ingredients. 2 cup Spinach. 1 cup Cherries, frozen. 1 Dates, pitted. 1 1/2 cup Almond Milk, unsweetened. 1/4 cup Oats, rolled, gluten-free. 1 tbsp Superfood Essentials Vanilla Plant-Based Protein. 2 tbsp Cacao Powder.
From nutribullet.com


BLACK FOREST SMOOTHIE - RECIPES | NOAHSTRENGTH.COM
Cherries and cocoa are main stars here. The smoothie is thickened with banana and rolled oats (and ice, if using). Vanilla extract and cinnamon give another layer of. Black Forest Smoothie Recipe Combine the classic flavors of Black Forest cake in this Cherry Chocolate Smoothie recipe that makes a healthy breakfast or snack, but tastes like ...
From noahstrength.com


SKINNY BLACK FOREST SHAKE - TREATS WITH A TWIST | LOW CALORIE …
Here’s the recipe: Skinny Black Forest Shake (makes one large “milk” shake) 3/4 cup unsweetened almond milk 3/4 cup unsweetened almond milk, frozen (6 … Mar 12, 2016 - Ready to drink up an entire milkshake for around 100 calories?
From pinterest.ca


BLACK FOREST SMOOTHIE | EPICURE, EPICURE RECIPES, FOOD TEST
Jul 18, 2019 - Decadent cherries and chocolate make you feel like you're drinking cake for breakfast
From pinterest.ca


BLACK FOREST SMOOTHIE | MOTHER THYME
Black Forest Smoothie. Print Recipe. Pin Recipe. Ingredients. Copy to clipboard. Units US M Scale 1x 2x 3x. 5.3oz cup of black cherry yogurt (such as Oikos Greek yogurt) 1/3 cup milk; 1/2 cup frozen sweet cherries; 1/4 cup chocolate syrup; Instructions. Combine ingredients in blender and blend on highest setting until desired consistency. Notes. Top with …
From motherthyme.com


HOW TO MAKE A BLACK FOREST SMOOTHIE - VIDEO | MYRECIPES
Normal. 1.25. 1.5. 2. Failed to load video. . Playing on Chromecast. This dairy-free smoothie combines frozen cherries with avocados, cocoa powder, fresh spinach, and almond milk. Antioxidants + good fat + fiber = happy snack.
From myrecipes.com


CHERRY CHOCOLATE BLACK FOREST SMOOTHIE - CUPCAKES & KALE CHIPS
several ice cubes (add more ice for a thicker, shake-like consistency and less for a thinner consistency) 1/4 teaspoon vanilla extract, optional. 1 pinch salt. Honey, sugar, stevia, or other sweetener, to taste, if needed. cherries, cacao nibs, mini chocolate chips, or whipped cream for garnish, if desired.
From cupcakesandkalechips.com


BLACK FOREST SMOOTHIE RECIPE | SAMINA JALIL | MASALA TV
Put cherries, oats, ice, vanilla essence, milk, sugar, vanilla biscuits and cream in a blender and blend well. Now take out in glass garnish with whipped cream and put cherries then serve. In a bowl, marinate the chicken wings with the above ingredients for overnight. Now sieve the dry coating ingredients.
From masala.tv


BLACK FOREST SMOOTHIE | RUNNING WITH SPOONS
April 17, 2015 by Amanda @ .running with spoons. 118 Comments. Chocolate and cherries combine to make one deliciously thick and creamy Black Forest Smoothie. It’s vegan, refined sugar-free, loaded with antioxidants, and makes a perfect breakfast or snack! I’m pretty sure I would lose the ability to function if my blender ever decided to ...
From runningwithspoons.com


BLACK FOREST CAKE SMOOTHIE, PLANT-BASED - VEGGIE FUN KITCHEN
Tips and Tricks for Making a Black Forest Cake Smoothie: The best banana to choose: You might have noticed that this smoothie did not contain any added sugar. It gets its sweetness from the banana and the cherries. For a no-sugar-added healthy smoothie that still tastes great, make sure to choose a banana that is just on the “other” side of ...
From veggiefunkitchen.com


BLACK FOREST SMOOTHIE | INSPIRED LIFE
Black Forest Smoothie . 1 cup unsweetened almond milk. 1 handful of spinach. 1 date pitted. ½ cup dark cherries. 2 tbsp raw cacao powder. ¼ cup unsweetened shredded coconut. 1 tsp chia seeds. ½ tsp vanilla extract. a few cubes of ice . Place all ingredients in high-speed blender and blend until smooth and creamy. Enjoy!
From inspiredtolivefully.com


SKINNY BLACK FOREST SMOOTHIE | RECIPE | FOOD 52, DESSERTS, …
Mar 8, 2016 - Blend spinach, cherries, cocoa, and almond milk together for an easy, skinny Black Forest post-workout smoothie that doubles as a dessert. Mar 8, 2016 - Blend spinach, cherries, cocoa, and almond milk together for an easy, skinny Black Forest post-workout smoothie that doubles as a dessert. Pinterest . Today. Explore. When autocomplete results …
From pinterest.com


BLACK FOREST SMOOTHIE - RECIPE | SMOOV – SMOOV.CA
1. Place all ingredients in high-speed blender. 2. Blend for about a minute or two on high speed. 3. Pour into glass and enjoy! And save some in the fridge for later. Share this healthy delicious creation with family.
From smoov.ca


BLACK FOREST SMOOTHIE BOWL RECIPE | COOKING LIGHT
Combine sweet cherries, banana, ice cubes, pomegranate-cherry juice, cocoa, and 2 tablespoons of the yogurt in a blender. Process on high until smooth, about 1 minute. Pour into a serving bowl. Garnish with Bing cherries, chocolate curls, and remaining yogurt.
From cookinglight.com


KETO BLACK FOREST PROTEIN SMOOTHIE RECIPE | @ATKINS
Blend all ingredients until very smooth. Pour over or blend with 1/2 cup of ice and enjoy. Note that any sugar-free milk such as almond, soy or cashew may be substituted for the coconut.
From atkins.ca


SKINNY BLACK FOREST SMOOTHIE | RECIPESTY
Place baby spinach, cherries, almond milk, rolled oats, cocoa powder, and sweetener in a blender. Blend until smooth, about 2 minutes. Pour into a glass and top with chia seeds.
From recipesty.com


HEALTHY VEGAN BLACK FOREST SMOOTHIE - 2SHAREMYJOY.COM
One serving of this plant based black forest smoothie contains only 250 calories. Therefore, it also makes a great weight loss snack. These 250 calories are filled with important fiber, plant based protein (7.5 g), omega 3 (anti-inflammatory), B vitamins, and other vitamins and minerals. One shake contains 5 mg of iron and 165 mg of magnesium!
From 2sharemyjoy.com


BLACK FOREST SMOOTHIE BOWL (GF/DF/VEGAN/PALEO/AIP)
References. Cacao Powder: Health Benefits and More. Neuroscience Biobehavior 2013. Chocolate and the brain: neurobiological impact of cocoa flavanols on cognition and behavior.
From thenutramom.com


SKINNY BLACK FOREST SMOOTHIE BY MEGAN - FOODRHYTHMS
A thick & creamy Skinny Black Forest Smoothie made with blended chocolate, cherry, milk and spinach. A delicious smoothie packed with antioxidants and fiber. The perfect post workout smoothie that doubles as dessert! You guys are so lucky because I have the sweetest dessert treat for you today! Would you believe me if I told you it were good for you …
From foodrhythms.com


BLACK FOREST PROTEIN SMOOTHIE - THE HEALTHY MAVEN
Scale. 3/4 cup unsweetened almond milk. 1/2 ripe avocado. 1 cup frozen cherries (pitted) 1 scoop chocolate protein powder (I use North Coast Naturals Chocolate Whey) 1 tsp vanilla extract. a couple drops of liquid stevia or preferred sweetener, to taste. optional: Scoop of coconut cream (from top of full fat coconut milk)
From thehealthymaven.com


SKINNY BLACK FOREST SMOOTHIE - MY RECIPE MAGIC
A thick & creamy Skinny Black Forest Smoothie made with blended chocolate, cherry, milk and spinach. A delicious smoothie packed with antioxidants and fiber. The perfect post workout smoothie that doubles as dessert!
From myrecipemagic.com


Related Search