WHITE BEAN HUMMUS WITH TAHINI AND CORIANDER
Coriander seeds add a welcome aroma to this white bean dip, rich with tahini and bright with lemon juice. The miso paste is optional, but it gives the mellow white beans a nice savory depth.
Provided by Genevieve Ko
Categories easy, quick, dips and spreads, side dish
Time 5m
Yield 2 1/4 cups
Number Of Ingredients 8
Steps:
- Pulse the garlic in a food processor until minced.
- Scrape the bowl and add the beans, tahini, lemon juice, coriander, miso (if using) and 1 teaspoon salt. Pulse until smooth, scraping the bowl occasionally. With the machine running, add the olive oil. Season to taste with salt.
Nutrition Facts : @context http, Calories 300, UnsaturatedFat 16 grams, Carbohydrate 25 grams, Fat 20 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 318 milligrams, Sugar 1 gram
WHITE-BEAN HUMMUS DIP
This dip, served with pita bread or chips, makes a nice appetizer for your guests to nibble on as they prepare the evening's meal. The dip can be made up to three days ahead and stored in the refrigerator. Bring to room temperature before serving.
Provided by Food Network
Categories appetizer
Yield 7 servings
Number Of Ingredients 9
Steps:
- Combine all of the ingredients in a food processor, and process until the mixture is smooth.
Nutrition Facts : Calories 108, Fat 3.6 grams, SaturatedFat 0.4 grams, Sodium 144 milligrams, Carbohydrate 15 grams, Fiber 2.2 grams, Protein 5 grams
WHITE BEAN DIP WITH PITA CHIPS
Provided by Giada De Laurentiis
Categories appetizer
Time 27m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
- Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
- Serve the pita toasts warm or at room temperature alongside the bean puree.
More about "skinny hummus style white bean dip recipes"
EASY HEALTHY WHITE BEAN HUMMUS RECIPE - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
Ratings 5Calories 169 per servingCategory Appetizer, Snack
- Pulse until smooth. Depending on the firmness of the beans/your food processor - you made need to add 1-2 tablespoons of water.
WHITE BEAN HUMMUS
From feelgoodfoodie.net
Ratings 25Category Appetizer, DipsCuisine Middle EasternTotal Time 10 mins
- Place the white beans in a food processor. Blend them alone until they become powder-like, scraping down the sides as needed.
- Add the lemon juice, tahini, garlic cloves and salt and 2-3 ice cubes, and blend for about 2-3 minutes until smooth. Taste and adjust as needed by adding more lemon juice or salt.
- Spoon the hummus onto a plate or bowl, and spread with the back of a spoon to create swirls. Drizzle with olive oil, sprinkle fresh parsley on top. Serve cold or at room temperature.
THE BEST DAMN WHITE BEAN HUMMUS • A SIMPLE PANTRY
From asimplepantry.com
4.9/5 (7)Total Time 5 minsServings 12Calories 247 per serving
WHITE BEAN PUMPKIN HUMMUS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
BEAN DIP HUMMUS RECIPE NO TAHINI - SKINNYOVER40.COM
From skinnyover40.com
SIMPLE WHITE BEAN HUMMUS - THE SIMPLE VEGANISTA
From simple-veganista.com
VEGAN WHITE BEAN HUMMUS DIP RECIPE (GLUTEN-FREE)
From thespruceeats.com
WHITE BEAN DIP RECIPE
From loveandlemons.com
SMOOTH & CREAMY WHITE BEAN HUMMUS, MEDITERRANEAN STYLE
From heartbeetkitchen.com
WHITE BEAN HUMMUS STYLE DIP WITH BASIL, PINE NUTS AND MEYER …
From omgyummy.com
ULTRA CREAMY WHITE BEAN HUMMUS RECIPE
From themediterraneandish.com
4.7/5 (21)Total Time 15 minsCategory AppetizerPublished Mar 24, 2021
WHITE BEAN HUMMUS - HEALTHY SEASONAL RECIPES
From flavorthemoments.com
WHITE BEAN GARLIC HUMMUS | HUMMUS RECIPE HOMEMADE, …
From pinterest.com
WHITE BEAN HUMMUS DIP - KYLEE COOKS
From kyleecooks.com
THE SILKIEST WHITE BEAN BLENDER HUMMUS DIP (VEGAN, GLUTEN FREE, …
From kathleenashmore.com
FAST AND EASY BLACK BEAN HUMMUS RECIPE | JULIE BLANNER
From pinterest.ca
DILL PICKLE HUMMUS W/ WHITE BEANS - THIS HEALTHY KITCHEN
From thishealthykitchen.com
LEMON AND HERB WHITE BEAN DIP - MINIMALIST BAKER RECIPES
From minimalistbaker.com
WHITE BEAN, ROASTED RED PEPPER HUMMUS RECIPE | BODI
From beachbodyondemand.com
OIL FREE WHITE BEAN HUMMUS RECIPE (VEGAN, GLUTEN FREE) - THE …
From theherbeevore.com
6 PLATTER RECIPES FOR SHARING AND CUSTOMIZABLE EATING
From washingtonpost.com
ULTRA-CREAMY WHITE BEAN HUMMUS
From sweetashoney.co
You'll also love