Slow Cooked Fruited Oatmeal With Nuts Recipes

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SLOW-COOKER OATMEAL

Waking up to the wonderful aroma of this cinnamon-sugar Crock-Pot oatmeal is a great way to start the day! -Brandy Schaefer, Glen Carbon, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 3h10m

Yield 4 servings.

Number Of Ingredients 9



Slow-Cooker Oatmeal image

Steps:

  • In a 1-1/2-qt. slow cooker coated with cooking spray, combine all ingredients. Cover and cook on low for 3-4 hours or until liquid is absorbed and oatmeal is tender. If desired, serve with additional milk, walnuts and cinnamon.

Nutrition Facts : Calories 340 calories, Fat 13g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 225mg sodium, Carbohydrate 51g carbohydrate (32g sugars, Fiber 3g fiber), Protein 10g protein.

2 cups whole milk
1 cup old-fashioned oats
1 cup chopped peeled tart apple
1/2 cup raisins
1/4 cup packed brown sugar
1/4 cup chopped walnuts
1 tablespoon butter, melted
1/2 teaspoon ground cinnamon
1/4 teaspoon salt

STEEL-CUT OATMEAL WITH FRUIT

Steel-cut oatmeal is my new favorite hot breakfast. It has more texture than rolled or flaked oats and really sticks to your ribs. But this tasty cereal takes about 25 to 30 minutes to cook - not what you need when you're trying to get out the door. So I make a batch that will last a few days; it keeps well in the refrigerator, and you can reheat small portions gently atop the stove or in the microwave. You can also freeze this oatmeal in ice cube trays, an idea I got from oncology nutritionist Maria C. Romano. She contributed the recipe from which this one is adapted to the "Eat Healthy, Shop Smart" community farmers' market program at Montefiore Medical Center in the Bronx.

Provided by Martha Rose Shulman

Categories     breakfast, one pot, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8



Steel-Cut Oatmeal With Fruit image

Steps:

  • Combine the water, milk and salt in a large, heavy saucepan, and bring to a boil. Slowly add the oats, stirring constantly. Reduce the heat to low, cover and simmer 15 minutes, stirring occasionally with a wooden spoon. Stir in the butter, dried fruit and sweetener. Cover, and continue to simmer for another 10 to 15 minutes, stirring often to prevent the cereal from sticking to the bottom of the pan, until the oats are soft and the mixture is creamy. Serve, with added fruit stirred in if desired, or refrigerate and reheat as desired. Or freeze as follows:
  • Line ice cube trays with plastic wrap. Fill each cube with oatmeal, cover with plastic wrap and freeze. Once frozen solid, remove the cubes from the ice tray and freeze in a plastic bag. For each portion, thaw three or four cubes in a microwave on the defrost setting. Add additional warm milk if desired.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 1 gram, Carbohydrate 26 grams, Fat 3 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 205 milligrams, Sugar 12 grams

2 cups water
2 cups low-fat milk
1/4 teaspoon salt (or to taste)
1 cup steel-cut oats
1 teaspoon unsalted butter (optional)
2 to 4 tablespoons dried fruit, such as raisins, chopped dried apricots, dried cranberries
1 to 2 teaspoons maple syrup, agave syrup, honey or brown sugar (more to taste)
Fresh fruit (such as diced apples and pears, optional)

SLOW-COOKED FRUITED OATMEAL WITH NUTS

The beauty of this breakfast is that you can set the slow cooker overnight and, with nothing more than a ladle, spoons and bowls, feed a crowd in the morning. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 6h15m

Yield 6 servings.

Number Of Ingredients 11



Slow-Cooked Fruited Oatmeal with Nuts image

Steps:

  • In a 3-qt. slow cooker coated with cooking spray, combine the first eight ingredients. Cook, covered, on low until liquid is absorbed, 6-8 hours., Spoon oatmeal into bowls. Sprinkle with almonds and pecans. If desired, drizzle with additional milk.

Nutrition Facts : Calories 306 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 28mg sodium, Carbohydrate 45g carbohydrate (20g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

3 cups water
2 cups old-fashioned oats
2 cups chopped apples
1 cup dried cranberries
1 cup fat-free milk
2 teaspoons butter, melted
1 teaspoon pumpkin pie spice
1 teaspoon ground cinnamon
6 tablespoons chopped almonds, toasted
6 tablespoons chopped pecans, toasted
Additional fat-free milk

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