SLOW-COOKED SALMON, CHICKPEAS, AND GREENS
Provided by Bobby Flay
Categories Fish Leafy Green Bake Dinner Seafood Salmon Chickpea Mustard Greens Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 18
Steps:
- For salmon:
- Preheat oven to 250°F. Brush a large baking dish with oil. Combine chickpeas, cumin, and 1 tablespoon oil in a medium bowl. Mash about half of chickpeas with a fork; season with salt and pepper. Transfer chickpea mixture to prepared dish.
- Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Cook garlic, stirring, until fragrant, about 30 seconds. Add mustard greens and cook, tossing, until slightly wilted, about 1 minute. Add honey and 1/4 cup water; season with salt and pepper. Cook, tossing, until greens are completely wilted, about 2 minutes. Transfer to dish with chickpea mixture.
- Season salmon with salt and pepper; arrange over greens and chickpea mixture and drizzle with oil. Bake until salmon is opaque in the center, 30-35 minutes.
- For vinaigrette and assembly:
- Whisk shallot, lemon juice, mustard, and honey in a small bowl; season with salt and pepper. Gradually whisk in olive oil; season with salt and pepper.
- Heat vegetable oil in a small saucepan over medium-high heat. Cook capers until opened and crisp, about 30 seconds; drain on paper towels.
- Drizzle salmon with vinaigrette and top with capers.
SLOW-COOKED SALMON, CHICKPEAS, AND GREENS RECIPE - (4.6/5)
Provided by johnwhorfin
Number Of Ingredients 16
Steps:
- For salmon: Preheat oven to 250°F. Brush a large baking dish with oil. Combine chickpeas, cumin, and 1 tablespoon oil in a medium bowl. Mash about half of chickpeas with a fork; season with salt and pepper. Transfer chickpea mixture to prepared dish. Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Cook garlic, stirring, until fragrant, about 30 seconds. Add mustard greens and cook, tossing, until slightly wilted, about 1 minute. Add honey and 1/4 cup water; season with salt and pepper. Cook, tossing, until greens are completely wilted, about 2 minutes. Transfer to dish with chickpea mixture. Season salmon with salt and pepper; arrange over greens and chickpea mixture and drizzle with oil. Bake until salmon is opaque in the center, 30-35 minutes. For vinaigrette and assembly: Whisk shallot, lemon juice, mustard, and honey in a small bowl; season with salt and pepper. Gradually whisk in olive oil; season with salt and pepper. Heat vegetable oil in a small saucepan over medium-high heat. Cook capers until opened and crisp, about 30 seconds; drain on paper towels. Drizzle salmon with vinaigrette and top with capers.
SALMON WITH CHICKPEAS AND CAPERS
This healthy all-in-one dish includes tender and delicious salmon, chickpeas and wilted spinach, topped with divine sauce and capers. Do not omit the Vinaigrette - it makes the meal really special.
Provided by Laka
Categories European
Time 1h
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Mix and combine chickpeas and spinach and cover with the mixture bottom of an ovenproof baking dish.
- Place salmon fillets over spinach and chickpea mixture and drizzle with remaining olive oil. Bake in the oven for 25-30 minutes at 150°C until salmon is opaque in the center.
- Meanwhile, prepare vinaigrette: whisk shallot, lemon juice, mustard, honey and black pepper in a small bowl. Gradually whisk in olive oil.
- Cook capers in a small saucepan, without any oil, over medium-high heat until slightly crisp, about 30 seconds.
- Serve salmon over spinach and chickpeas, drizzle with vinaigrette and top with capers.
Nutrition Facts : Calories 1024.5, Fat 74, SaturatedFat 10.6, Cholesterol 92, Sodium 2612.8, Carbohydrate 40.8, Fiber 8.9, Sugar 5.9, Protein 52.4
More about "slow salmon fillets with greens chickpeas and caper vinaigrette recipes"
BAKED SALMON WITH CHICKPEAS AND GREENS - INQUIRING CHEF
Web Dec 6, 2014 Preheat oven to 250°. Brush a large baking dish with oil. Combine chickpeas, cumin, and 1 Tbsp. oil in a medium bowl. Mash …
From inquiringchef.com
Reviews 3Category Main DishServings 4Total Time 50 mins
From inquiringchef.com
Reviews 3Category Main DishServings 4Total Time 50 mins
- Preheat oven to 250°. Brush a large baking dish with oil. Combine chickpeas, cumin, and 1 Tbsp. oil in a medium bowl. Mash about half of chickpeas with a fork; season with salt and pepper. Transfer chickpea mixture to prepared dish.
- Whisk shallot, lemon juice, mustard, and honey in a small bowl; season with salt and pepper. Gradually whisk in olive oil; season with salt and pepper.
- Heat vegetable oil in a small saucepan over medium-high heat. Cook capers until opened and crisp, about 30 seconds; drain on paper towels.
SLOW-COOKED SALMON, CHICKPEAS, AND GREENS RECIPE
From bonappetit.com
4.1/5 (178)Estimated Reading Time 2 minsServings 4Published Feb 18, 2014
HOW TO COOK SALMON FILLETS (PAN-SEARED, EASY …
Web Apr 7, 2023 Use a fish or flat spatula to flip the salmon fillets, turning the fish away from you to prevent any oil splatter. Cook for 2 minutes more for thicker fillets and 1 to 2 minutes more for thinner fillets. Remove the …
From thekitchn.com
From thekitchn.com
PAN SEARED SALMON WITH CAPER HERB …
Web Aug 6, 2019 Allow the lentils to cool to room temperature. Meanwhile, toast the walnuts on the stovetop. Preheat a small skillet over medium-high heat. Add the walnuts to the pan, and stir continously until fragrant and they …
From abeautifulplate.com
From abeautifulplate.com
ROASTED SALMON WITH SMOKY CHICKPEAS
Web Jul 9, 2019 Position racks in upper third and middle of oven; preheat to 425 degrees F. Combine 1 tablespoon oil, paprika and 1/4 teaspoon salt in a medium bowl. Very thoroughly pat chickpeas dry, then toss with the …
From eatingwell.com
From eatingwell.com
SLOW-COOKED SALMON, CHICKPEAS, AND GREENS …
Web Save this Slow-cooked salmon, chickpeas, and greens recipe and more from Bon Appétit Magazine, March 2014 to your own online collection at EatYourBooks.com ... salmon fillets; shallots; capers; ground cumin; …
From eatyourbooks.com
From eatyourbooks.com
IMPRESS WITH SALMON, CHICKPEAS, GREENS AND CAPERS
Web Feb 22, 2015 Slow-baking salmon prevents overcooking. Salmon is a hearty fish perfect for dinner guests. Pair salmon with mustard greens and chickpeas and top with salty …
From freep.com
From freep.com
CRISPY PAN SEARED SALMON WITH FRIED CAPER VINAIGRETTE
Web Jun 4, 2021 Carefully flip the fillets using a spatula and a fork and cook flesh side down for one minute. Cook until quick read thermometer reads 120 degrees F. or until flesh looks …
From mypocketkitchen.com
From mypocketkitchen.com
POACHED SALMON OVER GREENS WITH CAPER VINAIGRETTE
Web Directions: In a small bowl, whisk together the vinegar, lemon juice and mustard. Slowly whisk in the olive oil. Stir in the capers, chopped parsley and chopped dill, and season …
From williams-sonoma.com
From williams-sonoma.com
HOW TO SLOW-ROAST SALMON - ALLRECIPES
Web Jan 20, 2021 If you prefer to have your salmon fully cooked through and flaked, then look for a little bit of white liquid to start leaking out of the fish — for a thick fillet, this will …
From allrecipes.com
From allrecipes.com
BEST SALMON WITH CHICKPEAS AND CAPERS RECIPES
Web Cook, tossing, until greens are completely wilted, about 1 to 5 minutes, depending upon variety and tenderness. Transfer to dish(es) on top of chickpea mixture. Season salmon …
From alicerecipes.com
From alicerecipes.com
SALMON WITH CHICKPEAS AND CAPERS RECIPE | YUMMLY
Web This healthy all-in-one dish includes tender and delicious salmon, chickpeas and wilted spinach, topped with divine sauce and capers. Do not omit the Vinaigrette - it makes …
From yummly.com
From yummly.com
THE BEST SALMON EVER, SLOW-BAKED IN JUST 22 MINUTES
Web Apr 7, 2015 We tried the slow-baking technique at three oven temperatures: 250°F, 275°F, and 300°F. 250°F worked well and rendered a lovely texture, but we wondered if we …
From epicurious.com
From epicurious.com
SLOW COOKED SALMON, CHICKPEAS & GREENS WITH SHALLOT …
Web Jan 13, 2015 2. Heat remaining 1 Tbsp. oil in a large skillet over medium-high heat. Cook garlic, stirring, until fragrant, about 30 seconds. Add mustard greens and cook, tossing, …
From bytheseaandgarden.wordpress.com
From bytheseaandgarden.wordpress.com
SALMON FILLET RECIPES
Web Melt-in-Your-Mouth Broiled Salmon. 244 Ratings. Baked Dijon Salmon. 3,672 Ratings. Lemon Rosemary Salmon. 453 Ratings. Balsamic-Glazed Salmon Fillets. 1,592 …
From allrecipes.com
From allrecipes.com
SLOW-COOKED SALMON, CHICKPEAS, AND GREENS - DR.
Web 1 small bunch mustard greens, ribs, and stems removed, leaves coarsely chopped. 1 teaspoon honey. 4 6-ounce skinless, wild-caught salmon fillets . For Vinaigrette. ½ …
From wielandchiro.com
From wielandchiro.com
SLOW SALMON FILLETS WITH GREENS CHICKPEAS AND CAPER …
Web Add honey and 1/4 cup water; season with salt and pepper. Cook, tossing, until greens are completely wilted, about 2 minutes. Transfer to dish with chickpea mixture. Season …
From tfrecipes.com
From tfrecipes.com
OP-RATED SALMON RECIPES READY IN 30 MINUTES
Web Sep 20, 2021 Chef John's Salmon. For this recipe, you'll make a quick paste from garlic, salt, and fresh herbs. You'll stir in Dijon and mayo, cayenne, and a splash of lemon juice. …
From allrecipes.com
From allrecipes.com
SLOW ROASTED SALMON WITH CITRUS AND CAPERS - FORKS AND …
Web May 3, 2022 Arrange the lemon and orange slices all over the salmon. Place the salmon in the oven for about 20 to 25 minutes, or until the thickest part of the salmon flakes …
From forksandfoliage.com
From forksandfoliage.com
You'll also love