SMOTHERED CHICKEN WITH BARLEY
Got this one online from someone else's site. It's fantastic. I never use the mint flakes, as I don't have any.
Provided by SweetChef
Categories One Dish Meal
Time 1h10m
Yield 6 thighs + barley mixture, 6 serving(s)
Number Of Ingredients 17
Steps:
- Combine first 7 ingredients in small bowl, rub chicken with half of spice mixture.
- Heat oil in large nonstick skillet coated with cooking spray over med-high heat. Add chicken, cook 1 min on each side or until browned. Remove from pan.
- Recoat skillet with spray, add chopped onion, bell pepper, and soy sauce. Cook over med-high heat 3 minutes until vegetables are lightly browned.
- Add broth, barley, tomatoes, and remaining spice mixture. Stir well.
- Add chicken to skillet, nestling thighs into vegetable mixture.
- Bring to boil, cover, reduce heat, and simmer 55 minutes or until chicken is done.
- Let stand 15 minutes.
- Sprinkle with green onions.
SMOKED CHICKEN SALAD
With grilling and smoking season coming on, it's nice to have a deliciously different way to use some leftover smoked chicken. The great smoky flavor comes through the simple dressing, and the sweet taste of red grapes complements it nicely. Serve over lettuce for a stand alone salad, or use in a sandwich, if you prefer.
Provided by Bibi
Categories BBQ & Grilled Chicken Salads
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Combine chicken, celery, grapes, pecans, and scallions in a medium bowl.
- Stir mayonnaise, vinegar, paprika, and pepper together in a small bowl until well blended. Pour over chicken mixture and stir until well combined.
- Serve immediately or refrigerate until ready to serve, up to 2 days.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 7.2 g, Cholesterol 63 mg, Fat 32.6 g, Fiber 1.6 g, Protein 20.6 g, SaturatedFat 5.2 g, Sodium 218.3 mg
RACHEL'S CRANBERRY CHICKEN SALAD
This is a great sandwich filling that they make at the diner in the hospital where I work, but I fancied it up a bit with some green onions and pecans. A great way to use up leftover chicken. Delicious!
Provided by Rachel Mehl
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Mix together the chicken and mayonnaise in a bowl, stir to coat well, then stir in the green onions, dried cranberries, apple, pecans, lime juice, salt, pepper, and dill weed. Serve immediately, or refrigerate several hours or overnight (the flavor just gets better).
Nutrition Facts : Calories 384.2 calories, Carbohydrate 16.2 g, Cholesterol 46.1 mg, Fat 30.3 g, Fiber 1.8 g, Protein 14.1 g, SaturatedFat 4.7 g, Sodium 187.1 mg, Sugar 11.4 g
SMOKED-CHICKEN AND CRANBERRY SALAD
Steps:
- Soak cranberries in a bowl of warm water to cover 15 minutes, then drain well in a sieve and chop. Whisk together oil and lime juice in a medium bowl, then add cranberries, remaining ingredients, and salt and pepper to taste, tossing to coat.
SMOKED CHICKEN, POT BARLEY & CRANBERRY SALAD
Make this smoky, sweet salad for a filling midweek meal. If you can't find smoked chicken, regular chicken tastes great too
Provided by Diana Henry
Categories Dinner, Lunch, Supper
Time 45m
Yield Serves 4-6
Number Of Ingredients 14
Steps:
- Put the soaked pot barley in a pan, cover with water and bring to the boil, or cook the pearl barley following pack instructions. Turn the heat down to a simmer and cook until the barley is tender but retains a little firmness, about 10-15 mins. Drain and leave to cool completely. Meanwhile, put the cranberries in a small bowl, cover with boiling water and leave to plump up for 20 mins.
- Make the dressing by whisking all the ingredients together with a fork. Taste for balance - it should be slightly sweet. Add more vinegar or maple syrup, if you like.
- Cook the beans in boiling water for 1-2 mins or until they're tender but still have a little bite. Drain and run cold water over them to help them keep their bright colour. Drain the cranberries and pat them dry with a tea towel. Core, quarter and slice the pear, then toss the slices with the lemon juice.
- Put the drained barley, beans, cranberries, pear, pecans, lamb's lettuce, parsley and chicken into a broad, shallow serving bowl with the dressing. Gently toss everything together and serve.
Nutrition Facts : Calories 423 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 1.2 milligram of sodium
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