Sneakychefmakeaheadwhitepuree Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SNEAKY CHEF MAKE-AHEAD WHITE PUREE

From the famous Sneaky Chef, who wrote a cookbook on how to sneak nutritious vegetables into your kids (and husbands) meals! This is great to add to Recipe #390658 and Recipe#390662, pastas, sauces, etc. to boost the nutrition!

Provided by Sharon123

Categories     Cauliflower

Time 20m

Yield 2 cups

Number Of Ingredients 4



Sneaky Chef Make-Ahead White Puree image

Steps:

  • To prepare White Puree:.
  • On the stovetop, pour about 2 inches of water into a pot with a tight-fitting lid. Put a vegetable steamer basket into the pot, add the cauliflower, and steam for about 10 minutes, until quite tender. Drain.
  • To prepare in microwave, place the cauliflower in a microwave-safe bowl, cover it with water, and microwave on high for 8 to 10 minutes or until very tender. Drain.
  • Meanwhile, place the raw peeled zucchini with the lemon juice in your food processor and pulse a few times. Next add the cooked cauliflower and 1 tablespoon of water to the food processor (work in batches if necessary) and puree on high until smooth. Stop occasionally to push the contents to the bottom. If necessary, use another tablespoon of water make a smooth puree, but the less water, the better.
  • This recipe makes about 2 cups of puree; double it if you want to store more. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers.

2 cups cauliflower florets (about half a small head)
1 -2 medium zucchini, peeled and coarsely chopped
1 teaspoon fresh lemon juice
1 -2 tablespoon water, if necessary

SNEAKY CHEF'S MAKE-AHEAD GREEN PUREE

You can use this in lots of different dishes to up the nutrition level. Add to pasta dishes, guacamole, soups, This recipe makes about 2 cups of puree; double it if you want to store another 2 cups. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers. From the Sneaky Chef!

Provided by Sharon123

Categories     Spinach

Time 25m

Yield 2 cups

Number Of Ingredients 4



Sneaky Chef's Make-Ahead Green Puree image

Steps:

  • Raw baby spinach is preferred to frozen spinach for this recipe (more mild flavor); if you must use frozen spinach, only use 1 cup of it.
  • If using raw spinach, thoroughly wash it, even if the package says "prewashed."
  • To prepare on the stovetop, pour about 2 inches of water into a pot with a tight-fitting lid. Put a vegetable steamer basket into the pot, add the spinach and broccoli, and steam for about 10 minutes, until very tender. Add the frozen peas to the basket for the last 2 minutes of steaming. Drain.
  • To prepare in the microwave, place the broccoli and spinach in a microwave-safe bowl, cover with water, and microwave on high for 8 to 10 minutes, until very tender. Add peas for last 2 minutes of cooking. Drain.
  • Place the vegetables in the bowl of your food processor along with 2 tablespoons of water. Puree on high until as smooth as possible. Stop occasionally to push the contents to the bottom. If necessary, use another tablespoon of water to smooth out the puree.
  • This recipe makes about 2 cups of puree; double it if you want to store another 2 cups. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers.

2 cups raw baby spinach leaves
2 cups broccoli florets (fresh or frozen )
1 cup sweet peas, frozen
2 -3 tablespoons water

SNEAKY CHEF'S ORANGE PUREE

From Sneaky Chef's book, by Missy Chase Lapine, entering to get nutrition info, this puree is used in several recipes in her book.

Provided by Little Black Apron

Categories     Low Protein

Time 30m

Yield 2 cups, 2-3 serving(s)

Number Of Ingredients 3



Sneaky Chef's Orange Puree image

Steps:

  • Boil covered carrots and sweet potatoes in a medium pot for about 20 min, until both are tender. (Make sure carrots are tender).
  • Drain and put them in a food processor with 2 tablespoons of water.
  • Puree on high until no chunks. Stop occasionally to circulate.
  • Add water as necessary. (Less is better).
  • Makes around 2 cups, stores 3 days in refrigerator. or freeze in 1/4 cup portions.

Nutrition Facts : Calories 86.7, Fat 0.2, Sodium 87.6, Carbohydrate 20.3, Fiber 4, Sugar 6.3, Protein 1.7

1 medium sweet potatoes or 1 medium yam, peeled and rough chopped
3 medium carrots, peeled and sliced into thick chunks
3 -4 tablespoons water

More about "sneakychefmakeaheadwhitepuree recipes"

36 MAKE-AHEAD RECIPES TO BRING TO A NEW MOM
Pan Bagnat Sandwich with Tuna, Anchovies, and Parsley. A sandwich that only gets better a few hours after it's made like this one is just the thing to bring to new parents still in the hospital ...
From epicurious.com
36-make-ahead-recipes-to-bring-to-a-new-mom image


10 BEST VEGETABLE PUREE RECIPES | YUMMLY
Green Bean and Pea Puree (Baby Food) KitchenAid. frozen green peas, cooking liquid, mint leaves, steamed green beans. Hummus Artichoke Dip KitchenAid. curry paste, onion, olive oil, greek yogurt, garlic, salt, bread and …
From yummly.com
10-best-vegetable-puree-recipes-yummly image


HOW TO MAKE A PEA PURéE - GREAT BRITISH CHEFS
1. Bring a large pan of salted water to the boil, blanch the peas for 3 minutes. 2. Add the peas to a blender along with a little water. Blitz the peas, adding more liquid in small additions as needed. Blend for no more than 2-3 minutes, until a …
From greatbritishchefs.com
how-to-make-a-pea-pure-great-british-chefs image


10 BEST SPINACH PUREE RECIPES | YUMMLY
Creamed Spinach Puree Food.com. ground black pepper, salt, grated Parmesan cheese, whipping cream and 3 more. Halibut Steaks on a Pea and Spinach Puree with Preserved Lemon Salsa spaulyseasonalservings. …
From yummly.com
10-best-spinach-puree-recipes-yummly image


25 RESTAURANT MEALS YOU CAN MAKE AT HOME - TASTE OF …
Broccoli Shrimp Alfredo. After tasting fettuccine Alfredo at a restaurant, I came up with this shrimp Alfredo with broccoli version at home. Not only does my family love the creamy dish, but my husband prefers it to the …
From tasteofhome.com
25-restaurant-meals-you-can-make-at-home-taste-of image


10 BEST PUREED MEAT RECIPES | YUMMLY
meat, meat, olive oil, milk, onion, salt, bay leaves, thyme, oregano and 2 more
From yummly.com
10-best-pureed-meat-recipes-yummly image


28 BEST EASY CAMPING MEAL IDEAS - MAKE AHEAD RECIPES FOR …
The best part of any camping trip, is eating a warm camping meal with the family, gathered around the fire after a long day hiking.Food just doesn't taste better—maybe because you end up working for it. These simple, mostly make ahead camping meal ideas includes recipes for beach camping, a few fancy camping meals, as well as make-ahead and no-cook camping …
From countryliving.com


GOODFOOD :: MEAL KIT DELIVERY
About us. Goodfood has one main mission: to simplify meal planning and grocery shopping for all. Today, Goodfood unites a team of 4,000 people dedicated to delivering delicious meals, carefully curated groceries and farm fresh ingredients across Canada every week.
From makegoodfood.ca


THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
“Great Decor! Great food! Good prices!” “For food and atmosphere, this place is a...” 22. China Restaurant. 10 reviews Open Now. Chinese $$ - $$$ “Dine-in Supper” “Great Food-best staff” Order online. 23. Hunan Cafe. 17 reviews. Chinese, Asian $ Menu “... Singapore Noodles (which are a curry flavored noodle option with shrimp, ...” “We all indulge in the crab rangoon, may ...
From tripadvisor.com


THE NATIONAL DYSPHAGIA DIET GUIDELINES - ESSENTIAL PUREE
Foods should be in small pieces (1/4” or 5mm). No hard, chewy, fibrous, crisp or crumbly bits. No husk, seed, skins, gristle or crusts. No “floppy” textures such as lettuce and raw spinach. No foods where the juice separates from the solid upon chewing, like watermelon. • Dysphagia Pureed: (Internationally known as “Extremely thick ...
From essentialpuree.com


SNEAKY CHEF HOME - SNEAKY CHEF
Sneaky Chef has a delicious solution for you. Made from naturally sweet and “nutty” tasting golden peas. It is a delicious peanut butter alternative, without a trace of peanuts, tree nuts, seeds, or soy! All the taste of peanut butter – without the peanuts!
From sneakychefco.com


CRAZY TRICKS TO SNEAK FOOD ANYWHERE YOU GO - YOUTUBE
Ever been so hungry that all you can hear is the sound of your stomach growling? What to do? To invent new tricks, how to sneak food anywhere you go, of cour...
From youtube.com


PURéED FOOD: HOW-TO, DIET, AND USES - HEALTHLINE
A puréed food diet is a texture-modified diet that can be useful for people with dysphagia, gastroparesis, or chewing difficulties. You can make almost any meal or snack into a purée by simply ...
From healthline.com


150 EASY FREEZER MEALS YOU CAN MAKE AHEAD | TASTE OF HOME
Favorite Chicken Potpie. Chock-full of poultry, potatoes, peas and corn, this recipe for easy chicken pot pie makes two golden pies, so you can serve one at supper and save the other in the freezer for a busy night. This is the best chicken potpie recipe to have on hand when company comes over. —Karen Johnson, Bakersfield, California.
From tasteofhome.com


PUREED FOODS FOR OLDER ADULTS: RECIPES, FOOD LIST, AND MORE
For the spoon tilt test, scoop a food sample onto a spoon. The food should hold its shape on the spoon. Next, tilt the spoon. The food should fall off easily, leaving minimal residue on the spoon. If the food doesn’t fall off easily or leaves a lot behind, the food is too sticky and needs more liquids. Each pureed food should pass both tests.
From dakotadietitians.com


16 RECIPES FOR PICKY EATERS - THE SPRUCE EATS
Cinnamon French Toast Sticks. Kids will ask for seconds of these French toast sticks flavored with cinnamon and vanilla. The recipe makes a large batch for easy breakfasts throughout the week. Just freeze portions in plastic bags for reheating on the griddle or in a toaster oven. Serve with maple syrup.
From thespruceeats.com


THE GUIDE TO MAKING INSANELY SMOOTH PURéES OUT OF ANYTHING
If you've got a blender and some vegetables then you can make yourself a lovely purée in just a few minutes. All you require is the technique that you'll be ...
From youtube.com


25 LUNCHES YOU CAN MAKE AHEAD FOR THE WEEK - FORKLY
5. Bean and Cheese Burritos. These bean burritos are a great way to get more delicious fiber in your diet. Each one is jam-packed with beans, cheese, garlic, onion and avocado that freezes brilliantly for healthy lunch options all week long.
From forkly.com


10 FABULOUS MAKE-AHEAD VEGETARIAN MEALS - THE ... - THE WIMPY …
Make-Ahead Vegetarian Meal Plan: This is a hearty black bean soup with tomatillos, corn, and tomatoes, and topped with avocado, lime, cilantro, and (optional) chipotle sour cream. Except for roasting the poblano chile, this soup only requires about 10 minutes of prep and cooks for less than 30 minutes. Vegan Note: Eliminate the sour cream or ...
From thewimpyvegetarian.com


HOW TO SNEAK FOOD ANYWHERE! COOL AND FUNNY FOOD TRICKS!
Subscribe Here: https://www.youtube.com/channel/UC41GHsi-F40DiDT2DFAWW0w?sub_confirmation=1If My Parents Are Wrestlers! 14 Funny Situations https://youtu.be/...
From youtube.com


6 EASY RECIPES FROM THE SNEAKY CHEF - PARENTING
Hiding vegetables in kids' food is easy with baby food and these recipes adapted from The Sneaky Chef to the Rescue. Pizza, BBQ chicken and more! No kid will turn down pizza. This version hides sweet potato or carrot baby food and uses low-fat shredded mozzarella cheese. See this recipe. This sweet breakfast treat can be eaten any time of the day.
From parenting.com


27 EASY CAMPING MEALS TO MAKE CAMP COOKING A BREEZE
12. Campfire grilled fish tacos. Using a simple spice rub gives these grilled fish tacos a ton of flavor without a lot of fuss. Get the Recipe. 13. Grilled Mexican style street corn. A quick and easy camping appetizer, Elote – grilled Mexican street corn – is a great way to make the most out of your campfire.
From freshoffthegrid.com


HOW TO MAKE PUREED FOOD TASTE GOOD - EATSPEAKTHINK.COM
Tutorials for how to make pureed food taste good. Learn the fundamentals of making a good puree in this 7-minute long video. It’s called “The Guide to Making Insanely Smooth Purees Out of Anything.”. He starts off saying that whether you’re a chef or a home cook, learning how to make a good puree is a life skill and an art.
From eatspeakthink.com


PURéED DIET: BENEFITS AND HOW IT WORKS - VERYWELL HEALTH
Most foods can be part of a puréed diet as long as they're prepared the right way. You can cook and blend vegetables, fruit, grains, and even meat for puréed meals. Adding liquid to your mixes can help get the meals to the right consistency for a puréed diet. It can also help you add calories and nutrients to meals. Considerations General Nutrition . A puréed diet …
From verywellhealth.com


SNEAKY CHEF MAKE-AHEAD RECIPE #9: WHITE BEAN PUREE - BIGOVEN
Rinse and drain the beans and put in the bowl of your food processor. Pulsing in on/off turns, puree the drained beans with just 1 tablespoon of water in processor until smooth, stopping occasionally to scrape down sides of bowl. The goal is a smooth, but not wet, puree. (You are aiming for the consistency of peanut butter.) If necessary, thin ...
From bigoven.com


17 MAKE-AHEAD RECIPES PERFECT FOR CANADA DAY | CBC LIFE
Prep all the veggies and the dressing for this the day before. Keep the veggies crisp by storing them under a damp paper towel in an air …
From cbc.ca


4 CRAZY SNEAKING FOOD INTO CLASS CHALLENGE - YOUTUBE
Hello friends! Have you ever try some crazy challenge in class?Welcome to the sneaking food into the class challenge by Crafty Hacks. Why don’t you try these...
From youtube.com


RECIPES FOR DYSPHAGIA - JOIN DYSPHAGIA DIETS HUB - OAK HOUSE …
Use ORAL to Create Recipes for Dysphagia. Our ORAL method has been widely adopted in homes, care settings and hospitals, in the UK and around the world, as a simple and easy way to approach food and drink texture modification. We have seen phenomenal results for cooks and catering teams as they improve safety, quality and choice.
From oakhouse-kitchen.com


THE SNEAKY CHEF RECIPES | SPARKRECIPES
This is a recipe from "The Sneaky Chef" cookbook. It adds a carrot and sweet potato puree to it along with one slice of american cheese and cuts the butter in half. You can't taste, smell, feel or see the difference, but it is much healthier! My kids love it, and it makes me not feel so guilty using boxed mac-n-cheese.
From recipes.sparkpeople.com


EASY PURéE FOODS FOR ADULTS | SPECIALIST NUTRITION
Here are a few purée recipe ideas: • A flavoursome broth, stew or casserole, filled with vegetables or meat which are blended to become puréed. • Or go Italian by eating a puréed version of macaroni cheese or pasta in seasoned tomato sauce. Be aware of skins and seeds in the sauce. • A puréed Sunday lunch favourite of chicken (or beef ...
From specialistnutrition.com


HOW TO SNEAK FOOD FROM ANYONE || CLEVER FOOD HACKS AND …
TIMESTAMPS:00:00 Sneak snacks in hairbrush00:22 How to sneak food into party00:45 Secret food place in school01:09 Super food scanner02:36 Edible math workbo...
From youtube.com


40 HOMEMADE BABY PUREE RECIPES - BEST IDEAS TO MAKE - VKOOL
First of all, melt butter and add salt, garlic, pepper, and onions. Lower heat and cook for around 5 minutes. Add potatoes and then cook for about 3 minutes. Then, add broth, simmer and now cook until potatoes turn tender. After that, add spinach and simmer until they turn tender. Lastly, puree in a blender.
From vkool.com


THE 50 WEIRDEST FOODS FROM AROUND THE WORLD - HOSTELWORLD …
Consider this a public service and an education to save you from shock when you come across these, the 50 weirdest foods from around the world. 1. Chicken’s Feet – East Asia, Caribbean, South America and South Africa. Photo: Yi Chen. Considering how many places it’s eaten, perhaps it’s unfair to deem this weird.
From hostelworld.com


5 EFFECTIVE WAYS TO PUREE WITHOUT A FOOD PROCESSOR
Step 01: Place the food to be pureed in a deep container or pot. Step 02: Pour water or milk in it for adding flavor (optional). Don’t pour excessive water or milk. Step 03: Hold the masher’s handle firmly while placing it flat on top of the food that needs to be mashed. Make sure that its head is positioned correctly.
From cookhouseguru.com


4 BEST WAYS TO PUREE WITHOUT A BLENDER - MISS VICKIE
Just grab your knife and follow these steps: Take a chopping board and place the item you want to make a puree of. Make use of rocking motion and chop off the new thing with knife moves. Put your knife in a slightly curved angle and use it fast. Keep the edges of the blade down. Place one hand on the handle and the other on the flat-sided knife.
From missvickie.com


SNEAKY CHEF MAKE-AHEAD WHITE PUREE - GLUTEN FREE RECIPES
Sneaky Chef Make-Ahead White Puree is a gluten free, primal, and whole 30 side dish. One portion of this dish contains around 3g of protein, 1g of fat, and a total of 42 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes roughly 20 minutes ...
From fooddiez.com


SNEAKY CHEF MAKE-AHEAD WHITE PUREE RECIPE - FOOD.COM
May 8, 2013 - From the famous Sneaky Chef, who wrote a cookbook on how to sneak nutritious vegetables into your kids (and husbands) meals! This is great to add to R
From pinterest.com


49 MAKE-AHEAD MEALS FOR YOUR BUSY FAMILY | TASTE OF HOME
Shrimp & Crab Casserole. This quick, easy recipe is truly delicious. The succulent, melt-in-your-mouth seafood flavors and textures make for elegant comfort food. To make ahead, just assemble, cover and refrigerate, then bake when …
From tasteofhome.com


YOU'LL LOVE THESE 5 UNIQUE AND EASY PUREED RECIPES - BLEND OF BITES
These state that the diet must rely on nutritionally rich, whole foods that cover all the food groups, including fruit and veggies. Even though, in theory, a puréed diet should provide almost the same nutrition as a normal diet, research has shown that it often may provide up to 31% fewer calories and fewer macronutrients, including 41% fewer grams of fat, and 45% …
From blendofbites.com


HOW TO PURéE: 101 - FOOD ABOVE GOLD
My favorite way to wash sturdy vegetables is to let them soak in a sink full of cold water for 2-3 minutes, and then rinse them off under cold running water. You'll be amazed at the amount of dirt that is left behind. If you want to use additional ingredients - a vinegar wash can be very successful, using 1 part vinegar to 3 parts water (read ...
From foodabovegold.com


SNEAKY CHEF MAKE-AHEAD RECIPE #4: WHITE PUREE
Makes about 2 cups of puree. Double recipe if you want to store even more, which can be done in the refrigerator for up to 3 days, or freeze 1/4 cup portions in sealed plastic bags or the small plastic containers. - Sneaky Chef Make-Ahead Recipe #4: White Puree
From bigoven.com


PEA PUREE (SIDE / SAUCE!) | RECIPETIN EATS
Cook peas: Add frozen peas and stock, increase heat to bring to simmer then cover and reduce heat to medium. Simmer 2 minutes. Reserve Liquid: Remove 1/3 cup liquid from the saucepan, reserve. Blitz: Transfer all peas and remaining liquid into a food processor. Add salt and pepper, and mint if using.
From recipetineats.com


15 SNEAKY FOODS THAT CAN MAKE YOU SMELL - EAT THIS NOT THAT
Cabbage. Shutterstock. Cabbage is a cruciferous veggie, so that's how it gets its place on the list of foods that can make you smell. "As a high fiber food, it can cause bacteria to ferment that fiber in your intestine which creates gas," says Harris-Pincus. Plus, there's also the sulfur containing components, which break down into hydrogen ...
From eatthis.com


27 MAKE-AHEAD APPETIZERS FOR STRESSED-OUT HOSTS - PUREWOW
Here, 27 easy make-ahead recipes that make hosting a breeze. 1. Goat Cheese, Apple and Honey Tarts. Use a sweet apple, like a Braeburn or Royal Gala, to complement the tangy goat cheese. You can make them a day or two in advance, then pop them in the toaster oven to reheat during the party. 2.
From purewow.com


PUREE STAGE AFTER GASTRIC SLEEVE: WHAT TO EAT, WHAT TO AVOID
Greek yogurt. Blended cottage cheese. Blended bean soups. -AND-. Refried beans (fat free or vegetarian) Scrambled eggs. Pureed egg salad (hard boiled eggs may be too rubbery at the puree stage) Pureed tofu. Blended moist, cooked chicken, turkey, or fish.
From bariatricdietguide.com


HOW DO YOU PUREE FOOD FOR DYSPHAGIA?
Conclusion. You can puree food for the dysphagic elderly using a food processor, blender, food mill, fork, chopsticks, or a mortar and pestle. Be sure to select foods that are part of a nutritious diet. Include fruits, vegetables, and protein sources such as pureed meats, eggs, and yogurt. Avoid hard and dry foods, as these will pose a ...
From seniorsafetyadvice.com


FOOD WISHES® | ALLRECIPES
Wildly-popular Chef John of Food Wishes® is here to show you that you can cook chef-quality recipes at home. His clear videos, directions, tips, and techniques make everything possible. Soon you'll be saying his famous line, too: "...And, as always, enjoy!" Chef John's Appetizers and Snacks. Chef John's Breakfast and Brunch. Chef John's Desserts.
From allrecipes.com


Related Search