Snobby Joes Recipes

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SNOBBY JOES RECIPE

Sloppy Joes are perfect winter comfort food. But what if you're serving a crowd and want to keep costs low? Snobby Joes to the rescue. Made with lentils instead of ground beef, Snobby Joes are a family favorite at my house. They cook up quickly and taste just as good as the real deal.

Provided by ElizabethKnicely

Categories     Lunch/Snacks

Time 50m

Yield 6 snobby joes, 6 serving(s)

Number Of Ingredients 12



Snobby Joes Recipe image

Steps:

  • Pour lentils and water into saucepan and bring to a boil.
  • Lower the temperature and simmer for 20 minutes until lentils are cooked soft.
  • About 10 minutes after you lower the temperature on the lentils, sauté onions over medium-high heat in a large saucepan until slightly softened.
  • Add the peppers and garlic and continue sautéing until the peppers and garlic are soft and the onions are starting to get golden in color.
  • Shake in cumin and chili powder and mix well.
  • Strain the cooked lentils and pour into the pan with the onions. Stir together.
  • Add tomato paste, tomato sauce, mustard and brown sugar and continue cooking for about 10 minutes.
  • Lower the temperature to minimal heat and keep warm until you're ready to eat (the longer it sits, the more flavors will meld together).
  • Serve your Snobby Joes in pita, a hamburger bun, or over rice.

Nutrition Facts : Calories 175.1, Fat 2.9, SaturatedFat 0.4, Sodium 302.7, Carbohydrate 28.9, Fiber 11.6, Sugar 7.1, Protein 9.8

1 cup dry lentils
4 cups water
1 tablespoon vegetable oil or 1 tablespoon coconut oil
1 onion, chopped
1 green bell pepper, finely chopped (or any other color)
2 -3 garlic cloves, minced
1 teaspoon chili powder (or more to taste)
1 teaspoon cumin
1 (8 ounce) can tomato sauce
1/4 cup tomato paste
1 -2 tablespoon brown sugar
1 tablespoon brown mustard

SNOBBY JOES

Fabulous, nutrient-rich recipe from Veganomicon. I made a few changes/substitutions to the recipe though; yet it still turned out absolutely delectable!

Provided by 925053

Categories     Lentil

Time 35m

Yield 5 serving(s)

Number Of Ingredients 8



Snobby Joes image

Steps:

  • Put the lentils in a small sauce pot and pour in 4 cups water. Cover and bring to a boil. Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft. Drain and set aside.
  • About 10 minutes before the lentils are done boiling, preheat a medium soup pot over medium heat. Saute the onion in water (small amount) for about 7 minutes, until softened. Add the garlic and saute a minute more.
  • Add the cooked lentils, the chili powder, and oregano, and mix. Add the tomato sauce and tomato paste. Cook for about 10 minutes.
  • Turn the heat off and let sit for about 10 minutes, so that the flavors can meld, or go ahead and eat immediately if you can't wait.

Nutrition Facts : Calories 84.9, Fat 0.6, SaturatedFat 0.1, Sodium 377.1, Carbohydrate 16.6, Fiber 5.4, Sugar 5.3, Protein 5.4

1 cup uncooked lentils
4 cups water
1 medium yellow onion, diced small
4 garlic cloves, minced
1 tablespoon chili powder
2 teaspoons oregano
8 ounces tomato sauce
1/4 cup tomato paste

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  • If using green lentils: To a small saucepan, add liquid (I used 1 cup water, 1 cup vegetable broth for added flavor // amount as original recipe is written // adjust if altering batch size) and rinsed green lentils and heat over medium-high heat. Bring to a low boil, then reduce heat to a simmer and cook covered for about 18-22 minutes, or until tender. The water should have a constant simmer (not boil). Drain off any excess liquid and set aside.
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    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #low-protein     #healthy     #beans     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #lentils     #free-of-something     #low-in-something     #presentation     #served-hot

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