Sour Cream And Spinach Omelette Recipes

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BABY SPINACH OMELET

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.

Provided by HOLLYJUNE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6



Baby Spinach Omelet image

Steps:

  • In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
  • In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g

2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

SOUR CREAM AND SPINACH OMELETTE

Make and share this Sour Cream and Spinach Omelette recipe from Food.com.

Provided by Gina Lukhart

Categories     Breakfast

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8



Sour Cream and Spinach Omelette image

Steps:

  • Clean spinach then steam about 3 minutes.
  • Leaves will look limp but still green.
  • In a bowl combine eggs, milk, spices, blend well with a fork.
  • In a pan melt 1 tbs butter, heat, add part of the egg mixture (2 eggs are intented for 1 person you can scale it to your wants and needs).
  • Add spinachleaves, as many as you like, flip omelette carefully over to brown other side.
  • Put on a plate, spread sourcream to your taste, close omelette, and serve.
  • Extremeley delicious if you love spinach and sour cream.

1 bunch spinach
6 eggs
3 tablespoons milk
salt and pepper
1 dash paprika
1 dash chili powder
3 tablespoons butter or 3 tablespoons margarine
1/2 cup sour cream

FRENCH OMELET WITH SPINACH & SWISS CHEESE

This French omelet offers a smoother, tender texture. Simultaneously shaking the pan and stirring the eggs vigorously, you will notice that the curds are smaller than other omelets. From Cuisine.

Provided by Bev I Am

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8



French Omelet With Spinach & Swiss Cheese image

Steps:

  • Whip eggs, liquid and seasonings.
  • Melt butter in a 10" non-stick skillet coated with cooking spray over high heat.
  • Heat until bubbly.
  • Pour egg mixture into skillet.
  • Immediately begin shaking the pan while making small, quick stirring motions with the bottom of a fork.
  • Remove from heat when eggs no longer run but are still quite moist.
  • Add cheese and spinach to top half of omelet.
  • Fold in half and invert onto a plate.
  • Tuck the thin edges under the omelet if desired.
  • Let rest 1 minute.
  • Garnish with a dollop of sour cream and a strip of lemon peel.
  • Makes one omelet.

2 eggs
1 tablespoon milk or 1 tablespoon water
salt and pepper
1/2 tablespoon butter
1/3 cup swiss cheese, grated
1/3 cup sauteed spinach, drained
1 tablespoon sour cream
1 strip lemon peel

OVEN BAKED OMELET

Yummy, fluffy eggs made in the oven.

Provided by sarigal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 40m

Yield 6

Number Of Ingredients 7



Oven Baked Omelet image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.
  • Beat eggs, sour cream, milk, and salt in a bowl until blended. Stir in green onions. Pour mixture in the prepared baking dish.
  • Bake in the preheated oven until set, 25 to 30 minutes. Sprinkle Cheddar cheese over eggs and continue baking until cheese is melted, 2 to 3 minutes more.

Nutrition Facts : Calories 185 calories, Carbohydrate 2.8 g, Cholesterol 295.8 mg, Fat 14.1 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6.5 g, Sodium 545.9 mg, Sugar 1.7 g

1 teaspoon butter
9 large eggs
½ cup sour cream
½ cup milk
1 teaspoon salt
2 green onions, chopped
¼ cup shredded Cheddar cheese

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