South African Malay Lamb Breyani Or Chicken Recipes

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CAPE MALAY CHICKEN CURRY WITH YELLOW RICE

Spice up chicken thighs in a South African curry, packed with flavourful spices and served with a side of sweet, fragrant rice

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h50m

Number Of Ingredients 26



Cape Malay chicken curry with yellow rice image

Steps:

  • Heat the oil in a large, wide pan. Add the onion and fry for 5 mins until softened, stirring every now and then. Stir in the garlic, ginger and cloves, and cook for 5 mins more, stirring frequently to stop it sticking. Add all the remaining spices and the fresh chilli, stir briefly, then tip in the tomatoes with 2 cans of water, plus the chutney and crumbled stock cube.
  • Add the chicken thighs, pushing them under the liquid, then cover the pan and leave to cook for 35 mins. Stir well, add the potatoes and cook uncovered for 15-20 mins more until they are tender. Stir in the coriander.
  • About 10 mins before you want to serve, make the rice. Put the butter, rice, raisins, sugar and spices in a large pan with 550ml water and 0.5 tsp salt. Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. Turn off the heat and leave undisturbed for 5 mins. Fluff up and serve with the curry.

Nutrition Facts : Calories 605 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium

2 tbsp sunflower or rapeseed oil
1 large onion , finely chopped
4 large garlic cloves , finely grated
2 tbsp finely grated ginger
5 cloves
2 tsp turmeric
1 tsp ground white pepper
1 tsp coriander
1 tsp cumin
seeds from 8 cardamom pods , lightly crushed
1 cinnamon stick , snapped in half
1 large red chilli , halved, deseeded and sliced
400g can chopped tomatoes
2 tbsp mango chutney
1 chicken stock cube , crumbled
12 bone-in chicken thighs , skin removed
500g potato , cut into chunks
small pack coriander , chopped
50g butter
350g basmati rice
50g raisins
1 tsp golden caster sugar
1 tsp ground turmeric
¼ tsp ground white pepper
1 cinnamon stick , snapped in half
8 cardamom pods , lightly crushed

CAPETOWN LAMB (SOUTH AFRICA)

Found this at recipe cottage tweeked of course. I always serve lamb with garlic and saw this and thought how yummy does this sound! Sweet and spicy!

Provided by Rita1652

Categories     Lamb/Sheep

Time 2h15m

Yield 12 serving(s)

Number Of Ingredients 17



Capetown Lamb (South Africa) image

Steps:

  • Using the tip of a sharp paring knife, make slits about an inch deep all over the surface of the lamb, spacing them about an inch apart.
  • Insert a sliver each of garlic and ginger into each slit.
  • Place the lamb in a non-reactive roasting pan and set aside while you prepare the Marinade.
  • Combine the Worcestershire sauce, soy sauce, sugar, both the mustards, lemon juice, oil, garlic, ginger, scallions, red pepper flakes,coriander, and cumin seeds in a small, heavy saucepan and bring to a boil over medium heat, stirring to dissolve.
  • the sugar. Cook until thick and syrupy, about 3 minutes, stirring.
  • frequently to prevent sticking. Remove from the heat and taste for seasoning, adding salt and pepper as necessary. Let cool to.
  • room temperature.
  • Pour half the cooled marinade over the lamb in the roasting pan, brushing to coat on all sides. Cover and let marinate, in the.
  • refrigerator, for 3 to 8 hours.
  • Set up the grill for indirect grilling (check in the grilling forum about inderect heat). placing a large drip pan in the center, and preheat to medium.
  • When ready to cook, place the lamb on the hot grate over the drip.
  • pan and brush with more glaze. Cover the grill and cook the lamb.
  • until done to taste, 2 to 2 1/2 hours; an instant-read meat.
  • thermometer inserted in the thickest part of the leg (but not.
  • touching the bone) will register 16Q`F for medium. Brush the leg.
  • with glaze two or three times during cooking. If using a charcoal.
  • grill, add 10 to 12 fresh coals per side every hour.
  • Transfer the lamb to a cutting board and brush one last time with marinade, then let stand far 10 minutes before carving. While the lamb stands, heat any remaining marinade to serve as a sauce with the lamb.

Nutrition Facts : Calories 534.6, Fat 35.6, SaturatedFat 13.8, Cholesterol 152, Sodium 582.1, Carbohydrate 8.1, Fiber 0.5, Sugar 5.4, Protein 43.4

1 (6 -8 lb) bone-in leg of lamb, trimmed of any papery skin
6 garlic cloves, cut into thin slivers
6 slices fresh ginger, thin slices, cut Into thin slivers
1/4 cup Worcestershire sauce
1/4 cup soy sauce
1/4 cup firmly packed brown sugar
1/4 cup Dijon mustard
1 tablespoon dry mustard
1/4 cup fresh lemon juice, and zest
1/4 cup olive oil
4 -6 garlic cloves, minced
1 tablespoon minced fresh ginger
1/4 cup sliced scallion
red pepper flakes
1/2 teaspoon ground coriander
1/2 teaspoon cumin seed, toasted
salt & freshly ground black pepper, to taste

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