South Of The Border Rice And Beans Recipes

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S.O.B. (SOUTH OF THE BORDER) CASSEROLE

Ground meat, tomatoes and corn with a little spice creates a quick meal everyone loves. My husband usually requests a double batch! The ground turkey can be replaced with ground beef, pork or chicken.

Provided by JB Baby

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 10



S.O.B. (South of the Border) Casserole image

Steps:

  • Bring a small saucepan of lightly salted water to a boil. Add macaroni and cook until almost tender, about 6 minutes. Drain and set aside.
  • Crumble the turkey in a large skillet set over medium heat. Cook and stir until evenly brown; drain. Add onion to browned turkey meat and cook until onion is tender, about 5 minutes. Stir in tomatoes, gravy mix and chili powder until combined then mix in the corn and macaroni. Cover; reduce heat to low and simmer, for 10 minutes, stirring occasionally.
  • Serve on a bed of tortilla chips topped with shredded lettuce and sour cream.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 34.4 g, Cholesterol 46.8 mg, Fat 10.6 g, Fiber 4.1 g, Protein 16.7 g, SaturatedFat 3.1 g, Sodium 605.8 mg, Sugar 6.5 g

½ pound ground turkey
¼ cup chopped onion
1 (16 ounce) can stewed tomatoes, undrained
1 (.75 ounce) packet brown gravy mix
1 teaspoon chili powder, or to taste
½ cup frozen corn kernels
½ cup uncooked elbow macaroni
1 cup shredded lettuce
3 tablespoons sour cream
2 cups corn tortilla chips

SOUTH OF THE BORDER RICE AND BEANS

Make and share this South of the Border Rice and Beans recipe from Food.com.

Provided by Boca Pat

Categories     Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14



South of the Border Rice and Beans image

Steps:

  • Preheat broiler, coat baking dish with cooking spray.
  • In skillet heat oil.
  • Add next 7 ingredients, cook, stirring until tender, 5-6 minutes.
  • Add broth and bring to boil, stir in rice.
  • Reduce heat, cover and simmer until liquid is absorbed about 20 minutes.
  • Remove from heat and stir in beans& 1/2 cup cheese.
  • Cover, let stand 5 minutes, then transfer to baking dish.
  • Sprinkle with remaining cheese and broil until cheese is melted.
  • Sprinkle with cilantro and serve with hot pepper sauce if desired.

1 tablespoon oil
1 onion, chopped
1 red pepper, diced
1 clove garlic, minced
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
1 medium tomatoes, chopped
1 (14 1/2 ounce) can chicken broth
1 cup uncooked rice
1 (15 ounce) can black beans, rinsed & drained
1 cup shredded sharp cheddar cheese, 4 oz.divided
1 tablespoon chopped fresh cilantro
hot pepper sauce, optional

SOUTH OF THE BORDER SOUP

Cooking and creating new recipes is a favorite pastime of mine. As a matter of fact, this is an original recipe, which earned my first place in the Wisconsin Beef Cookoff some years ago. - Lynn Ireland, Lebanon, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 10



South of the Border Soup image

Steps:

  • In a large bowl, combine the first four ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. , In a large saucepan, brown meatballs; drain. Add the picante sauce, corn, beans, tomatoes and water; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until the meat is no longer pink.

Nutrition Facts : Calories 221 calories, Fat 6g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 780mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 15g protein.

1 egg
1/4 cup dry bread crumbs
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
1 jar (16 ounces) picante sauce
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/4 cups water

SOUTH OF THE BORDER DIP

Sometimes I double the recipe and serve it as a meal with chopped tomato, sliced avocados and sliced black olives.-Sandy Robideau, Eureka, Montana

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 3-1/2 cups.

Number Of Ingredients 16



South of the Border Dip image

Steps:

  • Cook beef over medium heat until no longer pink; drain. Stir in beans, tomato sauce, taco seasoning, onion, green pepper, mustard and chili powder. Bring to a boil, stirring constantly. , Spread mixture into an ungreased pie plate. Combine topping ingredients; spread over beef mixture. Sprinkle with lettuce and cheese. Serve with chips.

Nutrition Facts : Calories 70 calories, Fat 4g fat (2g saturated fat), Cholesterol 16mg cholesterol, Sodium 238mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

1/2 pound ground beef
1 can (15-1/2 ounces) refried beans
1 can (8 ounces) tomato sauce
1 package (1-1/4 ounces) taco seasoning
1 small onion, finely chopped
1/2 green pepper, finely chopped
1/2 teaspoon ground mustard
1/2 teaspoon chili powder
SOUR CREAM TOPPING:
1 cup sour cream
2 tablespoons shredded cheddar cheese
1/4 teaspoon chili powder
GARNISH:
2 cups shredded lettuce
1 cup shredded cheddar cheese
Tortilla chips

SOUTH OF THE BORDER PIE

From a vegetarian cookbook of mine. The beans, rice, eggs, and cheese provide the protein while chili powder and cumin provide the kick! Serve this with a simple tossed salad.

Provided by BeccaB3c

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14



South of the Border Pie image

Steps:

  • In a saucepan cook onion and garlic in hot oil till tender but not brown.
  • Stir in chili powder, cumin, and salt.
  • Cook for 1 minutes more.
  • Cool.
  • Stir in beans, cooked rice, cheese, milk, and eggs.
  • Spray a 10-inch pie place or quiche dish with nonstick coating.
  • Spoon mixture into pie place and bake, uncovered, at 350 degrees for 25 minutes or till center is set.
  • Let stand 10 minutes.
  • If desired, sprinkle with green pepper and serve with salsa.

Nutrition Facts : Calories 296.3, Fat 12.2, SaturatedFat 5.7, Cholesterol 94.5, Sodium 259.8, Carbohydrate 32, Fiber 6.6, Sugar 1.3, Protein 15.4

1 medium onion, chopped (1/2 cup)
2 garlic cloves, minced
1 tablespoon olive oil or 1 tablespoon cooking oil
1 -2 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
1 (15 ounce) can red kidney beans, rinsed and drained
1 1/2 cups cooked brown rice
1 cup shredded cheddar cheese (4 ounces)
3/4 cup milk
2 beaten eggs
nonstick cooking spray
chopped green pepper (optional)
salsa (optional)

SOUTH OF THE BORDER LASAGNA

Make and share this South of the Border Lasagna recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6



South of the Border Lasagna image

Steps:

  • In medium bowl, combine sour cream and salsa; set aside.
  • Coat a 13x9" baking dish with cooking spray.
  • Layer bottom of dish with 3 cups rice. Top with half of the sour cream mixture, then with 1 1/2 cup cheese. Add layer of beans, remaining rice, and remaining sour cream mixture.
  • Bake at 350 for 15 minutes; remove from oven.
  • Mix remaining cheese with chips and sprinkle on lasagna.
  • Return to oven and bake 5 minutes, or until cheese melts.

Nutrition Facts : Calories 532.4, Fat 23.8, SaturatedFat 14.7, Cholesterol 63.5, Sodium 578, Carbohydrate 58.8, Fiber 6.1, Sugar 1.8, Protein 21

6 cups cooked rice, divided
1 1/2 cups salsa
1 1/2 cups sour cream
16 ounces black beans, drained and rinsed
3 cups shredded cheddar cheese, divided
2 cups crushed tortilla chips

SOUTH OF THE BORDER BURGERS

This is a very tasty burger! You have to be careful when cooking them - without egg and fill they are delicate. Add whatever other toppings you want. You need good sized buns for these burgers to hold all the condiments

Provided by Bergy

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



South of the Border Burgers image

Steps:

  • Divide the hamburger into 4 equal portions and make two patties from each portion (if using Italian buns make the patties oblong to fit the bun) On 4 of the 8 patties put a tbsp of refied beans, sprinkle on some jalapeno pepper and a tbsp of onions, salt& pepper Place the second pattie on top and firmly seal.
  • Really pat them so they won't fall apart while cooking.
  • If BBQing I recommend that you use a stir fry pan or use a solid grill to cook them in/on to ensure they do not end up as the fuel for the BBQ.
  • These burgers are delicate because there is no filler in them.
  • Or pan fry When the burgers are cooked on one side (apprx 6 minutes) flip and.
  • add mushrooms, cover with a lid and finish cooking.
  • Slit the buns and start toasting one side, when browned slightly add cheese and continue heating until the cheese has melted Assemble the Burger, Butter the bun if you wish, put in the bacon& mushrooms then the burger, top with the salsa, avacado& sour cream.

1 1/2 lbs lean ground beef, more if you want larger burgers
6 tablespoons refried beans
2 jalapeno peppers, seeded, deveined and finely chopped (or milder)
4 tablespoons sweet onions, chopped
4 tablespoons hot salsa
4 slices mozzarella cheese (or other cheese)
8 mushrooms, cleaned & sliced
1 avocado, peeled, pitted and sliced
4 tablespoons sour cream (optional)
1 medium tomatoes, washed and chopped
4 slices crisp fried bacon, crumbled
4 long Italian rolls (or regular hamburger buns)
salt & pepper

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