EMERIL'S SOUTHWEST SEASONING:
Steps:
- Combine all ingredients thoroughly.
SOUTHWEST FISH RUB
Good for all kinds of fish- I'm using Tilapia as the example in the recipe, but I've also used it on Salmon, Trout, and Flounder. I've also entered for 1 lb of fish for 2 servings. Just adjust the serving size to accomodate your amount of fish.
Provided by didyb
Categories Southwestern U.S.
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Rinse fish and pat dry.
- Mix the seasonings.
- Rub over fish.
- Cook as you want-.
- Broil, pan fry, grill.
- If grilling- use a "flipper" basket to avoid sticking, fish breaking and falling into the grill.
- 400 degrees oven or grill- 1 lb takes 10-15 minutes- cook until fish flakes easily with a fork. (when I broil, I use about 1 tbls butter in pan to avoid sticking).
- Broil, pan fry, grill- only turn once.
Nutrition Facts : Calories 222.1, Fat 4, SaturatedFat 1.3, Cholesterol 113.5, Sodium 342.4, Carbohydrate 0.8, Fiber 0.3, Sugar 0.1, Protein 45.8
BOBBY'S RUB FOR FISH
Steps:
- Combine the ancho, cinnamon, cumin, salt, brown sugar and black pepper in a bowl. Mix to blend. Transfer to an airtight container and store in a cool, dark place for up to 6 months.
EMERIL'S SOUTHWEST DRY RUB
Steps:
- Combine all ingredients thoroughly.
SOUTHWEST RUB
Make and share this Southwest Rub recipe from Food.com.
Provided by Chef Buggsy Mate
Categories Low Cholesterol
Time 5m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients and store in an airtight container.
- Use to season all types of beef, chicken, pork, rice or potatoes.
Nutrition Facts : Calories 312, Fat 10.6, SaturatedFat 1.4, Sodium 5244.1, Carbohydrate 55.9, Fiber 19.9, Sugar 4.2, Protein 15.2
SOUTHWESTERN FISH TACOS
These bright tacos take me on an instant trip to sunny Southern California. The recipe has been on my family's most requested list for years. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- For sauce, mix mayonnaise, sour cream, cilantro and 2 teaspoons taco seasoning. In another bowl, toss cod with lemon juice and remaining taco seasoning., In a skillet, heat oil over medium-high heat; saute cod just until it begins to flake easily with a fork, 4-6 minutes (fish may break apart as it cooks). Spoon into taco shells; serve with sauce and optional ingredients as desired.
Nutrition Facts : Calories 506 calories, Fat 38g fat (8g saturated fat), Cholesterol 52mg cholesterol, Sodium 852mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 20g protein.
More about "southwest fish rub recipes"
THE BEST DRY RUB FOR FISH AND SEAFOOD - SIMPLY RECIPES
From simplyrecipes.com
5/5 (1)Category Quick And EasyCuisine AmericanTotal Time 5 mins
SPICE RUBBED GRILLED FISH FILLETS FOR SUMMERTIME ON THE GRILL
From everydaysouthwest.com
Reviews 3Estimated Reading Time 2 mins
FISH SEASONING (GREAT ALL-ROUNDER) | RECIPETIN EATS
SOUTHWEST CHIPOTLE FISH TACOS - CHAR CRUST® DRY-RUB SEASONINGS
From charcrust.com
SOUTHWESTERN DRY RUB RECIPE (AMERICAN SOUTHWEST …
From whats4eats.com
SOUTHWEST SPICED FISH FILLETS - PERFORMANCE FOODSERVICE
From performancefoodservice.com
SMOKY SOUTHWEST DRY RUB RECIPE - CHILES AND SMOKE
From chilesandsmoke.com
BAJA FISH TACOS WITH SLAW AND AVOCADO SAUCE - THE ENDLESS MEAL®
From theendlessmeal.com
SMOKY SOUTHWESTERN RUB WITH SALMON : EASY HEALTHY …
From drgourmet.com
SOUTHWESTERN-STYLE FISH - HE & SHE EAT CLEAN
From heandsheeatclean.com
SOUTHWEST SEASONING RECIPE - CHEF BILLY PARISI
From billyparisi.com
THE ONLY FISH RUB RECIPE YOU’LL EVER NEED
From amazingribs.com
SOUTHWEST SEASONING AND SPICE RUB BLEND RECIPE - ALL …
From allourway.com
SMOKED BRISKET WITH SOUTHWESTERN WET RUB RECIPE
From thespruceeats.com
10 BEST FISH RUB RECIPES | YUMMLY
From yummly.com
HOMEMADE SOUTHWEST SEASONING - SIMPLY SCRATCH
From simplyscratch.com
You'll also love