Southwest Salad With Fresh Lime Cilantro Dressing Recipes
SOUTHWEST SALAD WITH CILANTRO DRESSING
An excellent cool salad. It is make ahead and easy to make. The colors are very attractive, and the dressing is tart and tangy. You may also use the dressing on pasta or beans. Add grilled chicken strips for a complete meal, or Garbanzo beans, or try adding torn Romain lettuce just before serving.
Provided by Miss Annie
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients, except the tomato, add dressing, and chill several hours or overnight.
- Add tomato just before serving.
- Dressing: Mix dressing ingredients in a jar.
- Shake to mix, or whisk very, very well.
- Store in a glass jar in refrigerator.
Nutrition Facts : Calories 105.1, Fat 7.3, SaturatedFat 1, Sodium 125.7, Carbohydrate 10.5, Fiber 1.6, Sugar 2.5, Protein 1.5
SOUTHWEST SALAD WITH FRESH LIME CILANTRO DRESSING
I have been preparing this salad for the past 6 or 7 years and I still love it just as much as the first time I made it. These ingredients just come together so beautifully in this dish you'll be amazed at the reactions each time you serve it. And unlike many salads, it is even great the next day as leftovers!
Provided by Autism Mommy
Categories Salad Dressings
Time 20m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Prepare dressing first by combining in food processor or blender fresh cilantro, lime juice, sour cream, sugar, salt and pepper.
- Then slowly drizzle in oil until fully combined.
- Pour dressing into container and chill in fridge for several hours for flavors to meld.
- In large glass/acrylic bowl layer lettuce, then tomatoes, onion, black bean, cheese, and corn.
- (At this point the salad can wait for up to 8 hours before serving if you wish to be a step ahead later on.).
- Before serving sprinkle broken chips over corn layer. Then pour dressing over chips and toss completely.
- Enjoy!
SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY
Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 5 servings
Number Of Ingredients 15
Steps:
- Add all dressing ingredients to a blender, blend until smooth.
- In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
- Top with prepared dressing; toss to coat.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams
SOUTHWEST SALAD WITH DRESSING RECIPE
This Southwest Salad is one of my most popular salads! A family favorite that can be served at BBQs, potlucks, and parties all year long.
Provided by Janelle
Categories Green Salad
Time 15m
Number Of Ingredients 17
Steps:
- For the salad, toss all the ingredients into a bowl
- For the Dressing, toss all ingredients into a separate bowl, mix well
- Let dressing sit for 30 minutes (if you can wait), to allow for flavors to meld.
- Serve dressing on top of salad or on the side for guests to add.
Nutrition Facts : Calories 381 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 27 milligrams cholesterol, Fat 30 grams fat, Fiber 8 grams fiber, Protein 11 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 223 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
SOUTHWESTERN CHOPPED SALAD WITH CILANTRO LIME DRESSING RECIPE - (4.4/5)
Provided by Gggoody
Number Of Ingredients 20
Steps:
- To make the dressing, combine cilantro, Greek yogurt, garlic, lime juice and salt in the bowl of a food processor. With the motor running, add olive oil and apple cider vinegar in a slow stream until emulsified; set aside. To assemble the salad, place romaine lettuce in a large bowl; top with tomatoes, corn, black beans and cilantro. Pour the dressing on top of the salad and gently toss to combine. Stir in avocado. Serve immediately, garnished with tortillas trips, if desired
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5/5 (1)Total Time 20 minsCategory Main Course, SaladCalories 929 per serving
- Heat the oil in a cast iron skillet over medium-high heat. Season the chicken generously on each side with taco seasoning.
- Add the chicken to the heated skillet and let it sear on the first side, untouched, for five minutes. It will begin to release from the skillet once it’s ready to flip.
- Use kitchen tongs to carefully flip the chicken once it’s reached a deep golden brown color, and sear the other side for 4-5 more minutes, decreasing the heat slightly if needed.
- Remove from the heat and let it sit for at least 5 minutes prior to slicing it to allow the juices to absorb.
SOUTHWESTERN CHOPPED SALAD WITH CILANTRO-LIME DRESSING
Instructions. Make the dressing: Blend all dressing ingredients in a food processor/blender until smooth. Taste and adjust seasonings if necessary. (I like the addition of a little cumin, and also agave to sweeten.) Chop romaine, bell pepper, tomatoes, and green onions. Rinse and drain black beans.
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SOUTHWEST CHICKEN SALAD WITH CILANTRO LIME DRESSING ...
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #salads #vegetables #easy #beginner-cook #potluck #vegetarian #salad-dressings #dietary #brunch #to-go
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