SOUTHWEST CROCK POT BREAKFAST
This delicious and rich breakfast recipe with flavors of the Southwest cooks overnight in your crock pot. Since it serves 12, maybe it could be frozen in serving sizes for a quick breakfast later. From Linda Larsen, Your Guide to Busy Cooks.
Provided by Nana Lee
Categories Breakfast
Time 8h20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Grease inside of crock pot with butter. Starting with sausage, layer meat, onions, peppers, chilies, and cheese.
- Repeat the layering process until all ingredients are used.
- In large mixer bowl, beat eggs with wire whisk or eggbeater until combined, then pour over mixture in the crock pot.
- Cover and cook on low 7-8 hours.
- Serve with sour cream or fresh salsa.
Nutrition Facts : Calories 341.3, Fat 26, SaturatedFat 10.9, Cholesterol 334.3, Sodium 525.8, Carbohydrate 2.9, Fiber 0.5, Sugar 1.5, Protein 22.9
SOUTHWEST BREAKFAST WRAPS
I always thought eating healthy wouldn't be as enjoyable as eating whatever I wanted. This recipe proved me wrong; healthy ingredients taste wonderful and are just as mouthwatering without the extra calories. -Nicole Hackley, Culbertson, Montana
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium-high heat. Add onion, mushrooms, peppers, chilies and garlic; cook and stir until peppers are crisp-tender. Remove from pan and keep warm., In a small bowl, whisk egg whites and cheese until blended. Add egg white mixture to pan; cook and stir over medium heat until egg whites begin to set and no liquid egg remains. , Spoon egg white mixture across center of each tortilla; top with vegetable mixture. Fold bottom and sides of tortilla over filling, and roll up.
Nutrition Facts : Calories 254 calories, Fat 8g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 446mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges
SOUTHWESTERN BREAKFAST SLOW-COOKER CASSEROLE
I created this recipe for a breakfast-for-dinner meal one day, and now it's become a favorite on chilly mornings. Such a wonderful aroma! Using extra-sharp cheddar cheese instead of the milder types allows you to use less, while giving you an extra boost of flavor. -Lisa Renshaw, Kansas City, Missouri
Provided by Taste of Home
Time 2h50m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, whisk together first 7 ingredients. Stir in beans, corn, ham, cheese and chiles. Stir in bread to moisten. Transfer to a 5-qt. slow cooker coated with cooking spray., Cook, covered, on low until a knife inserted in the center comes out clean, 2-1/2 to 3-1/2 hours. Let stand, uncovered, 10 minutes before serving. If desired, serve with pico de gallo.
Nutrition Facts : Calories 270 calories, Fat 9g fat (4g saturated fat), Cholesterol 119mg cholesterol, Sodium 771mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges
SOUTHWEST BREAKFAST CASSEROLE
A great way to feed a hungry crowd for breakfast, this can be made ahead and put in the oven right before your guests arrive. Also great for potlucks!
Provided by Little Bee
Categories Breakfast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Lightly butter both side of bread slices and place in 9x13-inch baking dish.
- In nonstick skillet, over medium-high heat, brown beef sausage; drain well and pat with paper towels. Sprinkle sausage over bread slices.
- Sprinkle cheese over sausage. Follow with a layer of chopped green chilies.
- In medium bowl, beat eggs lightly. Add salt, dry mustard and half-and-half. Mix thoroughly. Pour over casserole.
- Cover with foil and refrigerate overnight.
- To bake, preheat oven to 350°F and bake casserole 45 minutes, or until bubbly and lightly browned. Allow to stand 15 minutes to set. Cut into squares and serve with picante sauce on the side.
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