Southwesteasyovenchicken Recipes
EASY SOUTHWESTERN CHICKEN
Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!
Provided by Martha C.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
- Put chicken in the bag with the remaining seasoning; shake to coat.
- Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
- Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
- Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g
SOUTHWEST CHICKEN
I discovered this recipe one Sunday afternoon in the WW magazine when I was looking to find a different way to prepare chicken. This recipe is very easy and very tasty. I served it with rice and green beans. The chicken can be cooked immediately after using the rub, but for a more intense flavor, marinate for a couple of hours in the fridge or overnight.This chicken has a sweet and spicy flavor and can be served with a squeeze of fresh lime.
Provided by cookinrooky
Categories Whole Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F. Or prepare grill for direct-and indirect-heat cooking.
- Combine first 8 ingredients;reserve. Line roasting pan with foil. Rub sugar mixture over all sides of chicken;place in pan. Coat chicken with cooking spray.
- Roast chicken in oven until no longer pink near bone, about 45-60 minutes.Or place chicken meaty side down over direct heat;cook until just browned, 4-5 minutes. Turn;place over indirect heat. Cover;cook until chicken is no longer pink near bone, 40-50 minutes. Transfer to serving platter;sprinkle with parsley. If desired, serve with lime wedges.
Nutrition Facts : Calories 506.9, Fat 31.5, SaturatedFat 9, Cholesterol 155.2, Sodium 1324.8, Carbohydrate 15.2, Fiber 0.7, Sugar 13.6, Protein 38.9
SOUTHWEST CHICKEN
Chicken breasts are cooked until tender and combined with corn, black beans, cheese and salsa for this festive dish with southwestern flair. The garnishes are optional, but they really make the meal! - Maddymoo, Taste of Home Online Community
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a 3-qt. slow cooker, layer three-fourths each of the corn and beans and half the salsa. Arrange chicken over salsa; top with remaining corn, beans and salsa. Cover and cook on low for 4-5 hours or until chicken is tender. , Shred chicken with 2 forks and return to the slow cooker; heat through. Top with the peppers, sour cream, cheese and onions if desired.
Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 678mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
SOUTHWEST CHICKEN
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
Provided by Tamcattt
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g
SOUTHWESTERN CHICKEN
This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. From her home in mesilla Park, New Mexico, Roberta writes, "I like it because it is so quick to fix. It's just one way I add some flavors of the Southwest to lean chicken."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the garlic powder, chili powder, salt and paprika. Rub over both sides of chicken. In a large skillet coated with cooking spray, brown chicken on both sides; drizzle with lime juice. Cover and cook for 5-7 minutes or until chicken juices run clear.
Nutrition Facts : Calories 130 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 357mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SOUTHWEST EASY OVEN CHICKEN
This recipe came from a friend and is super delicious. It's easy and healthy. I love beans and chicken so this is one of my favorite meals.
Provided by kindcook
Categories Chicken Breast
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a 13 x 9 inch baking pan, combined the broth, beans, salsa, and garlic.
- Add the chicken and mix everything together.
- Bake at 350F for 45 minutes, stirring after the first 20 minutes.
SOUTHWESTERN CHICKEN
Steps:
- Flatten chicken breasts by placing them between plastic wrap and pounding with mallet or bottle. Rub garlic and juice of lime over flattened breasts. Place on grill or in cast iron pan and cook for 3 minutes on each side, or until cooked through. Top with cheese and cover to melt. Serve topped with salsa and sour cream.
SOUTHWEST EASY-OVEN CHICKEN 4 POINTS
Make and share this Southwest Easy-Oven Chicken 4 Points recipe from Food.com.
Provided by lik2fish
Categories Poultry
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees Fahrenheit.
- In a 13 X 9 inch baking pan, combine the chicken broth, the black beans, red kidney beans, salsa and garlic.
- Add the chicken and baste with some of the liquid.
- Bake, stirring once, until the chicken is cooked through and the liquid is reduced, about 45 minutes.
Nutrition Facts : Calories 456.6, Fat 11.9, SaturatedFat 3.3, Cholesterol 72.6, Sodium 384, Carbohydrate 46.7, Fiber 15.4, Sugar 1.9, Protein 41.7
More about "southwesteasyovenchicken recipes"
EASY SOUTHWEST CHICKEN BAKE
Instructions. Heat oven to 375°F and spray an 8×11-inch baking dish with nonstick spray. Pound the breasts to an even 1” thickness. Season both sides of the breasts with salt and black pepper. Place the chicken in the …
From easychickenrecipes.com
From easychickenrecipes.com
SOUTHWESTERN CHICKEN BREASTS RECIPE | LAND O’LAKES
A colorful southwestern flavored chicken dish. STEP 1. Melt butter in 10-inch skillet until sizzling; add chicken. Cook over medium heat, turning once, 3-5 minutes or until lightly browned.
From landolakes.com
From landolakes.com
10 BEST SOUTHWEST CHICKEN BREAST RECIPES | YUMMLY
Southwest Chicken Breast Food.com. dried tarragon leaves, honey, olive oil, avocado, salt, garlic cloves and 8 more. Guided salt, garlic powder, extra-virgin olive oil, black pepper, boneless skinless chicken breasts and 9 …
From yummly.com
From yummly.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com
From foodnetwork.com
THE BEST SOUTHWEST CHICKEN SALAD - HEALTHY FITNESS MEALS
Heat a non-stick frying pan over medium-high heat and add the other 1 tbsp of oil. Add the chicken and cook for 5 minutes on each side, or until golden brown and cooked through. Allow the chicken to slightly cool, then slice it. While the chicken cools, add all the salad ingredients to a bowl.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
29 THINGS CHICKEN LIKE TO EAT MOST (DIET, CARE & FEEDING TIPS)
The food is then stored in the crop, a pouch formed to serve as a storage area before the food is passed down to the gizzard for further digestion. The gizzard contains powerful muscles that rhythmically contract to reduce the thickness of the food content. The birds swallow small rocks or soil particles to aid in grinding food into small pieces. The actual stomach of a bird is known …
From atshq.org
From atshq.org
SWEET AND SOUR CHICKEN: OUR RESTAURANT RECIPE - THE WOKS OF LIFE
Cut your chicken into uniform 1 inch chunks (for even cooking) and place into a bowl. Add the garlic and onion powders, sesame oil, white pepper and salt. Mix until all pieces are uniformly coated, and let it sit for 5 minutes. Any excess water …
From thewoksoflife.com
From thewoksoflife.com
11 TRADITIONAL CHINESE FOODS YOU CANNOT MISS
Nowadays, the stuffing can be pork, beef, pickled Chinese cabbage, vermicelli, mushrooms, bean paste, eggplant, cabbage, Chinese chives, fried eggs, tofu and so on. There is larger variety of buns, including Small Steamed Buns, Soup Infilled Buns, and Pan-Fried Buns. Steamed Stuffed Buns. Soup Infilled Bun.
From travelchinaguide.com
From travelchinaguide.com
THE COMPLETE GUIDE TO CHICKEN FEED - THE HAPPY CHICKEN COOP
But feeding them the wrong feed can be a disaster for their health and also egg production. In our complete guide to chicken feed, we are going to take a look at: basic requirement requirements, what goes into each type of feed, the perfect feed for your flock and lots more. Chapter 1. Perfect Feed for Your Flock. Chapter 2.
From thehappychickencoop.com
From thehappychickencoop.com
41 CHEAP CHICKEN FEED IDEAS THAT WILL SAVE YOU MONEY
Instead, feed the eggs right back to your chickens. After you cook your eggs, save the shells and bake them in the oven for ten minutes or so. The shells will become dry and crumbly, and you can then feed them back to your chickens for a much-needed calcium boost. 3. Potato Protein.
From thehomesteadinghippy.com
From thehomesteadinghippy.com
SOUTHWEST CHICKEN MARINADE (MY ABSOLUTE FAVORITE!)
How to Cook Boneless, Skinless Chicken Breasts: Bake in Oven: Preheat oven to 400°F. Place chicken in a casserole dish or on a rimmed baking sheet. Bake uncovered for about 20-25 minutes, until done. Slow Cooker: Place chicken and marinade in slow cooker. Cover and cook on LOW for 3 to 3 1/2 hours. Really!
From thrivinghomeblog.com
From thrivinghomeblog.com
FAST AND EASY SOUTHWEST CHICKEN - HEALTHY MAMA COOKS
Ingredients. 4 Organic Chicken Breasts; 2 tablespoons Southwest Seasoning (1/2 tsp each: Cumin, Chili Powder, Smoked Paprika, Oregano, Garlic Salt, Pepper a dash of Chipotle Pepper Powder and Lemon Rind )
From healthymamacooks.com
From healthymamacooks.com
WHAT DO CHICKENS EAT? A COMPLETE GUIDE TO FEEDING POULTRY
¼ pounds of food per day for each bird, or about one and a half pounds of food per day for six adult chickens. How To Feed Chickens. The easiest way to feed chickens is with a treadle feeder. A treadle feeder is a large capacity feeder that uses a step activated door that gives chickens access to the feed. Treadle feeders are the best feeder ...
From heritageacresmarket.com
From heritageacresmarket.com
EASY SOUTHWEST CHICKEN RECIPE - EASY FAMILY RECIPE IDEAS
Instructions. Preheat oven to 375 degrees. Spray a casserole dish with oil and place the chicken inside. Mix the seasonings together and sprinkle over the chicken. Set aside. In a medium-size mixing bowl, add the corn, black beans, …
From easyfamilyrecipeideas.com
From easyfamilyrecipeideas.com
SOUTHWEST SHEET PAN CHICKEN AND VEGGIES - FAMILY FOOD ON THE …
Instructions. Preheat the oven to 425. Place the chicken strips on one sheet pan and toss with a tablespoon each of olive oil and southwest seasoning. Spread out into an even layer. On a second sheet pan, add the pepper, zucchini and red onion. Toss with the remaining tablespoon each of olive oil and southwest seasoning.
From familyfoodonthetable.com
From familyfoodonthetable.com
SOUTHWEST CHICKEN AND RICE (ONE PAN!) - THE CHUNKY CHEF
Cook 6-8 minutes, until lightly golden brown and cooked through. Set chicken aside on a plate and cover to keep warm. To same pot, add remaining 1 Tbsp olive oil and butter. Add onion, and both bell peppers and cook 3-4 minutes, until softened. Add garlic and cook another 30 seconds or so, until fragrant.
From thechunkychef.com
From thechunkychef.com
CHEESY SOUTHWEST CHICKEN SKILLET RECIPE | MYRECIPES
Directions. In 12-inch skillet, heat 3 cups water to boiling; add pasta. Cook 8 to 9 minutes or until pasta is tender; drain and return to skillet. Add chicken, cooking sauce and chiles; heat to boiling, stirring occasionally. Sprinkle with cheese. Cover; let stand 3 to 5 minutes or until cheese is melted. Sprinkle with bell pepper, olives and ...
From myrecipes.com
From myrecipes.com
WHAT CAN CHICKENS EAT? 100 FAVORITE CHICKEN FOODS ON …
Chicken Feed. Oyster shells. Chicken Scratch. Flock Block. Treats for Chickens. Poultry Grit. Sprouted Bales of Straw. Commercial Bird Feed (Tossed on the ground as a treat, not a meal) Sprouted grains / Fodder (Learn how to grow it here !)
From backyardchickenproject.com
From backyardchickenproject.com
SOUTHWESTERN CHICKEN PACKETS - DESSERT NOW DINNER LATER
Pull off 4 sheets of heavy-duty tin foil (8-10 inches) and layer to create 2 packets. Lightly mist with cooking spray. Stir together the corn, black beans, and taco seasoning. Divide between the 2 foil packets. Season the chicken with salt and pepper. Place 1 chicken breast or 2 chicken tenders in each packet.
From dessertnowdinnerlater.com
From dessertnowdinnerlater.com
SOUTHWEST CHICKEN AND BEANS - MAYO CLINIC
Directions. Spray a 10-inch skillet with cooking spray. Add chicken to the skillet; cook over medium-high heat for 2 minutes. Stir occasionally. Add the seasoning mix, beans, corn, stir-fry mix and water. Cook over medium-high heat for 8 to 10 minutes. Stir frequently until the sauce is slightly thickened and the chicken is no longer pink.
From mayoclinic.org
From mayoclinic.org
SPICY SOUTHWEST CHICKEN - THE GIRL WHO ATE EVERYTHING
Grill chicken 4-5 minutes per side or until chicken is no longer pink. Top with shredded cheese and diced tomatoes. You can either do this on the grill by laying some foil on the grill, transferring the chicken to the foil, and topping with cheese and tomatoes. Close the grill lid to let the cheese melt for a couple of minutes.
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
SOUTHWEST CHICKEN APPETIZER BITES - JOY FILLED EATS
Preheat oven to 350. Spray a mini muffin tin with cooking spray. Put mozzarella cheese and the cream cheese in a microwave-safe bowl. Microwave one minute. Stir. Microwave 30 seconds. Stir. At this point, all the cheese should be melted. Microwave 30 more seconds (it should look like cheese fondue at this point).
From joyfilledeats.com
From joyfilledeats.com
CHICKEN.CA | RAISED BY A CANADIAN FARMER
It can be tough to feed kids the food they want while keeping their meals nutritious. Open-Faced Chicken Salad Sandwich with Brie and Apricots. Turn your dinner table into a French bistro with a simple artisan sandwich. Herb and Garlic Roast Chicken in Mushroom Pepper Ragout. Serve this fall-from-the-bone tender slow-roasted chicken on a bed of buttered pappardelle egg noodles. …
From chicken.ca
From chicken.ca
10 MOST POPULAR SOUTHWESTERN CHINESE DISHES - TASTEATLAS
Sichuan hotpot is a numbingly hot and spicy dish made by poaching raw ingredients in a pot of boiling broth. The ingredients might include sliced meat, offal, seafood, vegetables, noodles, and most importantly, Sichuan peppercorns. Consuming hotpot is a communal affair, so people usually gather around the pot while socializing and adding the ...
From tasteatlas.com
From tasteatlas.com
THE BEST EVER SOUTHWEST CHICKEN BAKE - WENDY POLISI
Instructions. In a small bowl, mix together onion powder, chili powder, smoked paprika and sea salt. Place chicken in a baking dish and brush with olive oil. Sprinkled evenly with spice mixture. Sprinkle with cheese and top with tomatoes, onion, garlic and jalapeño. Bake for 25 minutes, until cooked through.
From wendypolisi.com
From wendypolisi.com
SOUTHWEST CHICKEN SKILLET - SKINNYTASTE
Heat a large skillet over high heat. Add remaining teaspoon oil to the skillet. Add the chicken and toss to coat. Cook 4 minutes, constantly stirring, until the chicken has browned and is cooked through. Transfer the cooked chicken to a plate and tent with foil to keep warm. Add bell pepper, corn, and garlic to the empty skillet.
From skinnytaste.com
From skinnytaste.com
THE BEST SOUTHWEST CHICKEN & RICE | ONE PAN | 30 MIN DINNER!
Mix up your spices. Cube or shred your chicken. Brown chicken in pan with half of the spices, then set aside. Sauté bell pepper, onion, and garlic. Stir in salsa, remaining spices, broth, rice, bring to a boil, lower to simmer, cover and cook until rice is fully cooked. Once rice is done, stir in chicken, corn, and lime juice.
From atablefullofjoy.com
From atablefullofjoy.com
SOUTHWEST CHICKEN RECIPE BY CAROLYN MENYES - THE DAILY MEAL
Directions. Mix the oil, vinegar, and seasonings in small bowl. Place the chicken in large resealable plastic bag or glass dish. Add marinade and turn to coat well. Refrigerate for 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade. Grill over medium-high heat for 6 to 7 minutes per side or until ...
From thedailymeal.com
From thedailymeal.com
BEST EVER - BAKED SOUTHWEST CHICKEN • EASY FAMILY RECIPES
Instructions. Mix the garlic powder, cumin, salt and pepper and set aside. Combine the corn, black beans, green chiles, red bell pepper, and chopped cilantro and mix well. In a large casserole dish, lay the chicken breast flat in the baking dish. Sprinkle with seasonings, then spread the corn mixture evenly over it.
From thepinningmama.com
From thepinningmama.com
SOUTHWEST CHICKEN SKILLET - BUDGET BYTES
Instructions. In a large skillet, combine the rice, salsa, chicken, black beans (drained), chili powder, and chicken broth. Stir until everything is evenly combined. Place a tight fitting lid on the skillet, turn the heat on to high, and let the skillet come to a full boil. As soon as the skillet comes to a boil, turn the heat down to low and ...
From budgetbytes.com
From budgetbytes.com
SOUTHWESTERN FIESTA CHICKEN | EASY CHICKEN DINNER RECIPE
Instructions. Add the rice, water, salt, lime juice, and cilantro to a medium pot. Stir well. Bring to a boil, then cover, reduce heat to low, and simmer for 14 minutes. Set aside and keep covered. Meanwhile, cut the chicken into bite-sized pieces. Season with half of …
From kevinandamanda.com
From kevinandamanda.com
TOP 7 CHICKEN FEED BRANDS IN 2022 - THE HAPPY CHICKEN COOP
That said, here are some top brands that come most highly recommended: 1. Scratch and Peck Feeds. Scratch and Peck Foods also ranks highly as a brand that sells food for all three ages; starter, grower, and layer. This feed has wheat, barley, peas, sesame meal, plus vitamins and supplements.
From thehappychickencoop.com
From thehappychickencoop.com
EASY SOUTHWEST CHICKEN - THE SCHMIDTY WIFE
Evenly sprinkle spice mixture over both sides of each piece of chicken. Heat 1 teaspoon of coconut oil in a large skillet over medium heat. Place the chicken breasts in a single layer in the skillet. Cook 6-7 minutes, until browned. Flip chicken and add the remaining coconut oil. Cook an additional 6-7 minutes until chicken reaches 160º F and ...
From theschmidtywife.com
From theschmidtywife.com
SOUTHWESTERN CHICKEN SANDWICH - EAT. DRINK. LOVE.
Add all of the mayo ingredients into a food processor and puree until smooth. Add salt and pepper to taste, if needed. Set aside. In a small bowl, mash the avocado with a fork. Stir in the juice from the 1/2 lime. To build the first sandwich, place the bread down on a flat surface.
From eat-drink-love.com
From eat-drink-love.com
15-MINUTE SOUTHWEST CHICKEN SKILLET (+ VIDEO) - FAMILY FOOD ON …
Instructions. Heat a large saute pan over medium heat. Add olive oil then the onion and peppers. Saute for 4-5 minutes, until softened. (Prep your other ingredients while that’s going in the pan.) Then add the garlic and saute for another 30 seconds or so, until fragrant. Add the black beans, corn and chicken to the pan.
From familyfoodonthetable.com
From familyfoodonthetable.com
EASY ONE PAN SOUTHWESTERN CHICKEN AND RICE - LOVE FROM THE OVEN
Cook for 4 minutes, stirring frequently, until the onions are softened. Add the rice and stir for 1 more minute. Add the tomatoes and chicken broth. Bring to a boil, cover and reduce the heat. Simmer for 15 minutes or until rice is cooked. Stir in …
From lovefromtheoven.com
From lovefromtheoven.com
SOUTHWEST CHICKEN WRAPS | EVERYDAY FAMILY COOKING
How to Make Southwest Chicken Wraps. STEP ONE: In a large bowl, toss the cooked chicken, corn, drained black beans, freshly chopped spinach, bell pepper, and shredded cheese together until they are equally and well mixed. STEP TWO: In a smaller bowl, stir the taco seasoning, salsa, and sour cream together. Add this combined dressing to the meat ...
From everydayfamilycooking.com
From everydayfamilycooking.com
EASY SOUTHWEST CHICKEN CASSEROLE | THE CLEAN EATING COUPLE
Preheat the oven to 350 degrees. In a large casserole dish, lay down white rice, minced garlic, onion and chicken broth. Stir until combined. Add chicken breasts, black beans, corn, salsa, chili powder and paprika on top. Try to keep the rice on the bottom and covered so it can cook correctly. Top with cheddar cheese.
From thecleaneatingcouple.com
From thecleaneatingcouple.com
SOUTHWEST CHICKEN SKILLET - COOKTHESTORY
Stir in the salsa, broth, beans, corn, and rice. Bring to a boil over high heat. Reduce to a simmer, cover, and cook until the liquid is absorbed and the rice is tender, 20 to 25 minutes. Remove from the heat and stir. Sprinkle on the cheese. Cover and let stand until the cheese melts, about 2 minutes. Southwest Chicken Skillet Nutrition Facts.
From cookthestory.com
From cookthestory.com
SOUTHWEST-STYLE CHICKPEA SALAD | CANADIAN LIVING
In skillet, toss chickpeas with barbecue sauce until well coated. Cook over medium heat, stirring regularly, until chickpeas begin to brown, 8 to 10 minutes. Transfer to plate; let cool. In each of four 500-ml jars, layer Lime & Cilantro Vinaigrette, cooled chickpeas, red pepper, corn, onion, baby spinach and cashews.
From canadianliving.com
From canadianliving.com
You'll also love