SOUTHWESTERN CINNAMON STEAK RUB
Make and share this Southwestern Cinnamon Steak Rub recipe from Food.com.
Provided by Mary Butterfield
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Toast cumin seeds in skillet 1-2 minutes.
- Remove from skillet and crush seeds.
- Combine Salt, Spices and brown sugar.
- Rub mix onto both sides of steak then refrigerate for 15 minutes Broil or grill steaks.
Nutrition Facts : Calories 18.3, Fat 0.3, Sodium 293.5, Carbohydrate 4.2, Fiber 1, Sugar 2.4, Protein 0.4
EMERIL'S SOUTHWEST DRY RUB
Steps:
- Combine all ingredients thoroughly.
SOUTHWESTERN CINNAMON STEAK RUB
The sweet and warm tones of cinnamon enhance the flavor of steak when combined with cumin seed, paprika, oregano and a touch of brown sugar in this Latin-flavored rub.
Provided by Allrecipes Member
Categories Gourmet Beef Main Dishes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- In a small dry skillet, toast cumin seeds over medium heat 1-2 minutes or until aromatic. Remove from skillet. Crush seeds using a mortar and pestle, a spice mill, a clean coffee grinder or a rolling pin.
- Combine brown sugar with all spices. Rub spice mixture evenly on both sides of steaks. Cover loosely and refrigerate 15 minutes
- Broil or grill steaks until desired doneness.
Nutrition Facts : Calories 456.6 calories, Carbohydrate 4.2 g, Cholesterol 131.7 mg, Fat 17.8 g, Fiber 0.9 g, Protein 65.9 g, SaturatedFat 6.8 g, Sodium 427.2 mg, Sugar 2.4 g
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