Southwestern Salad With Cilantro Lime Vinaigrette Recipes

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SOUTHWEST SALAD WITH DRESSING RECIPE

This Southwest Salad is one of my most popular salads! A family favorite that can be served at BBQs, potlucks, and parties all year long.

Provided by Janelle

Categories     Green Salad

Time 15m

Number Of Ingredients 17



Southwest Salad with Dressing Recipe image

Steps:

  • For the salad, toss all the ingredients into a bowl
  • For the Dressing, toss all ingredients into a separate bowl, mix well
  • Let dressing sit for 30 minutes (if you can wait), to allow for flavors to meld.
  • Serve dressing on top of salad or on the side for guests to add.

Nutrition Facts : Calories 381 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 27 milligrams cholesterol, Fat 30 grams fat, Fiber 8 grams fiber, Protein 11 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 223 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat

SALAD:
Your favorite lettuce blend or romaine lettuce
10 grape tomatoes
2 green onions, finely sliced
1/2 Red Pepper, diced (or use baby bell peppers)
1/2 Orange Pepper, diced (or use baby bell peppers)
1/2 cup black beans
1/2 cup corn, frozen, canned or fresh - your choice
1 avocado, diced
1/4 cup of your favorite Mexican blend cheese
DRESSING:
1/2 cup chopped cilantro
1/4 cup vegetable oil
1-2 Tablespoons fresh lime juice
1 Tablespoon apple cider vinegar
Salt & Pepper to taste
1 clove of garlic, minced - or use 1 teaspoon of garlic paste

SOUTHWEST POTATO SALAD WITH LIME-CILANTRO VINAIGRETTE

This is a yummy variation of Recipe #218465, suggested in the same Lorna Sass cookbook. It is delicious warm, at room temperature, or cold. It doubles well if you are making for a larger group.

Provided by appleydapply

Categories     Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Southwest Potato Salad With Lime-Cilantro Vinaigrette image

Steps:

  • Peel potatoes and slice 1/4" thick. Cook just until fork tender; drain and transfer to a bowl.
  • Add the peppers and onion to the potatoes.
  • Prepare the dressing: Combine remaining ingredients and stir well or shake in a small jar.
  • Pour over the still-warm potatoes and stir gently to combine, making sure all potatoes are coated.
  • If desired, add more salt, pepper, or lime juice to taste.
  • Serve warm or at room temperature. You can also refrigerate to serve later.

Nutrition Facts : Calories 210.4, Fat 9.2, SaturatedFat 1.3, Sodium 398.2, Carbohydrate 30, Fiber 3.9, Sugar 2.4, Protein 3.5

2 lbs potatoes (yukon gold or russet)
1/2 cup red pepper, diced
1/2 cup yellow pepper, diced
1/2 cup red onion, finely chopped
1 tablespoon finely chopped jalapeno pepper (optional)
1/4 cup olive oil (use regular or light, NOT extra virgin)
3 tablespoons lime juice, freshly squeezed
1/4 cup chopped fresh cilantro
1 teaspoon salt
1 dash black pepper

SOUTHWEST SALAD WITH FRESH LIME CILANTRO DRESSING

I have been preparing this salad for the past 6 or 7 years and I still love it just as much as the first time I made it. These ingredients just come together so beautifully in this dish you'll be amazed at the reactions each time you serve it. And unlike many salads, it is even great the next day as leftovers!

Provided by Autism Mommy

Categories     Salad Dressings

Time 20m

Yield 10 serving(s)

Number Of Ingredients 14



Southwest Salad With Fresh Lime Cilantro Dressing image

Steps:

  • Prepare dressing first by combining in food processor or blender fresh cilantro, lime juice, sour cream, sugar, salt and pepper.
  • Then slowly drizzle in oil until fully combined.
  • Pour dressing into container and chill in fridge for several hours for flavors to meld.
  • In large glass/acrylic bowl layer lettuce, then tomatoes, onion, black bean, cheese, and corn.
  • (At this point the salad can wait for up to 8 hours before serving if you wish to be a step ahead later on.).
  • Before serving sprinkle broken chips over corn layer. Then pour dressing over chips and toss completely.
  • Enjoy!

3 romaine lettuce hearts, shredded
1/2 cup red onion, diced
4 roma tomatoes, chopped
1 (15 ounce) can black beans, rinsed and drained
2 cups four-cheese Mexican blend cheese
1 (15 ounce) can whole kernel corn, drained
3 cups tortilla chips, broken and simply crushed between your hands
1/3 cup fresh cilantro leaves
1/2 cup fresh lime juice, usually about 4 limes
1/2 cup canola oil
1/2 cup sour cream
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon pepper

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