HERB-BRINED CORNISH GAME HENS
Instead of a turkey or a big roast, why not serve individual Cornish game hens for the holidays? They cook in a fraction of the time and they're guaranteed to impress all your guests. -Shannon Roum, Cudahy, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 8 servings.
Number Of Ingredients 24
Steps:
- In a saucepan, combine the salt, brown sugar, peppercorns, sage, garlic, thyme, rosemary and 1 quart water. Bring to a boil. Cook and stir until salt and sugar are dissolved. Remove from the heat. Add the cold water to cool the brine to room temperature., Place a turkey-sized oven roasting bag inside a second roasting bag; add hens. Carefully pour cooled brine into bag. Squeeze out as much air as possible; seal bags and turn to coat. Place in a roasting pan. Refrigerate for 1-2 hours, turning occasionally. Drain and discard brine; pat hens dry., Meanwhile, place the peppercorns and garlic in a food processor; cover and pulse until coarsely chopped. Add the butter, 3 tablespoons olive oil and herbs; cover and process until smooth. With fingers, carefully loosen skin from hens; rub half the butter mixture under skin. Secure skin to underside of breast with toothpicks; tie drumsticks together. Rub remaining butter mixture over skin., In a 15x10x1-in. baking pan, toss the Brussels sprouts and onions with remaining olive oil, salt and pepper. Arrange in a single layer. Place hens, breast side up, on top of the vegetables. Bake at 450° until thermometer inserted in breast reads 165°, 35-40 minutes. Cover loosely with foil if hens brown too quickly., Remove hens and vegetables to a serving platter; cover and let stand for 10 minutes before carving. If desired, garnish with additional herbs.
Nutrition Facts : Calories 592 calories, Fat 39g fat (16g saturated fat), Cholesterol 199mg cholesterol, Sodium 474mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 49g protein.
SOY AND VINEGAR MARINATED CORNISH GAME HENS
From Food For Thought, Favorite Recipes of Morristown-Beard School. There is salt listed as an ingredient (to taste) but remember soy sauce is quite salty! Goes well with rice. Marination is from 2-12 hours and is not included in prep or cook time.
Provided by Oolala
Categories Poultry
Time 33m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Marinate the hens in the above ingredients in the refrigerator for at least 2 hours to 12 hours.
- Turn hens occasionally.
- Preheat oven to 450 degrees F.
- Arrange hens skin side up in a 13" X 9" baking pan and pour marinade over the hens.
- Bake 20-25 minutes, or until done.
- Discard bay leaves and serve with rice.
Nutrition Facts : Calories 717.1, Fat 47.9, SaturatedFat 13.3, Cholesterol 343.9, Sodium 2220.9, Carbohydrate 4.1, Fiber 0.8, Sugar 0.8, Protein 62.5
FILIPINO ADOBO-STYLE CORNISH HENS LAPID
(Soy and Vinegar Marinated Cornish Hens)
Provided by Patricia Lapid Reed
Yield Serves 4
Number Of Ingredients 7
Steps:
- In a bowl stir together soy sauce, vinegar, garlic, oregano, bay leaves, and salt and pepper to taste. Put hens in a large sealable plastic bag and pour soy sauce mixture over them. Seal bag, pressing out extra air, and put in a bowl or shallow dish. Marinate hens, chilled, turning bag once or twice, at least 2 hours and up to 12.
- Preheat oven to 450.
- Arrange hens, skin side up, in a baking pan, 13 by 9 by 2 inches, and pour marinade around them. Bake hens in middle of oven 20 to 25 minutes, or until just cooked through.
- Discard bay leaves and serve Cornish hens with rice.
HONEY ORANGE CORNISH HENS
An easy dish that looks like you've spent all day cooking and has a fabulous taste. Your family or friends will rave about it, and we don't need to tell them how easy it was to make. It has only 5 ingredients.
Provided by Carol Semenuk
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place game hen halves with skin sides up into a 9x13-inch roasting pan.
- Roast hens in the preheated oven for 35 minutes.
- Stir orange juice, honey, soy sauce, and vinegar together in a small bowl; brush mixture over hens.
- Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside, about 10 more minutes.
Nutrition Facts : Calories 192.7 calories, Carbohydrate 10.9 g, Cholesterol 75.3 mg, Fat 10.5 g, Fiber 0.1 g, Protein 13.4 g, SaturatedFat 2.9 g, Sodium 488.3 mg, Sugar 10.1 g
SEASONED CORNISH HENS
My father taught me how to make this quick and easy dinner for four. We usually eat this dish with rice and steamed green beans. Note: You can get the oyster sauce in this recipe at your local grocery store in the Asian food department.
Provided by Phuong
Categories World Cuisine Recipes Asian
Time 1h30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large bowl, mix soy sauce, oyster sauce, garlic, and pepper. Place Cornish game hens in the mixture, and marinate 10 minutes.
- Transfer hens to a medium baking dish, and cover with the marinade mixture. Cover dish, and bake 30 minutes in the preheated oven.
- Remove cover from dish, and place 1/2 the butter on each hen. Increase oven temperature to 350 degrees F (175 degrees C). Basting frequently with the marinade mixture, continue baking 30 minutes, or until exterior of the hens is lightly browned and crisp, the interior is no longer pink, and juices run clear.
Nutrition Facts : Calories 579.2 calories, Carbohydrate 3.6 g, Cholesterol 270.4 mg, Fat 41.3 g, Fiber 0.4 g, Protein 45.6 g, SaturatedFat 13.5 g, Sodium 2024.5 mg, Sugar 0.6 g
CHICKEN WITH VINEGAR AND SOY SAUCE
Provided by Jacques Pepin
Categories dinner, weekday, main course
Time 40m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cut the chicken legs in half to separate the thighs from the drumsticks. Sprinkle the chicken pieces with the salt and pepper.
- Heat the oil in a large skillet and when it is hot, add the chicken pieces in one layer to the skillet. Saute the chicken over medium to high heat, turning it occasionally, for 20 minutes, until brown on all sides. Transfer the chicken to a plate and set it aside.
- Add the onion to the drippings in the skillet and saute it over medium heat for 1 minute. Stir in the garlic and add the vinegar and wine. Cover and cook for 2 minutes, then mix in the water, ketchup and soy sauce.
- Return the chicken to the skillet, bring the mixture to a boil, simmer 1 minute, and serve with the apple and potato puree.
Nutrition Facts : @context http, Calories 445, UnsaturatedFat 21 grams, Carbohydrate 10 grams, Fat 32 grams, Fiber 1 gram, Protein 26 grams, SaturatedFat 8 grams, Sodium 662 milligrams, Sugar 5 grams, TransFat 0 grams
CORNISH GAME HENS WITH GARLIC AND ROSEMARY
Crusty garlic bread and a nice light Chianti wine complement this meal very well.
Provided by MOONANDBACK
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 1h20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Rub hens with 1 tablespoon of the olive oil. Lightly season hens with salt and pepper. Place 1 lemon wedge and 1 sprig rosemary in cavity of each hen. Arrange in a large, heavy roasting pan, and arrange garlic cloves around hens. Roast in preheated oven for 25 minutes.
- Reduce oven temperature to 350 degrees F (175 degrees C). In a mixing bowl, whisk together wine, chicken broth, and remaining 2 tablespoons of oil; pour over hens. Continue roasting about 25 minutes longer, or until hens are golden brown and juices run clear. Baste with pan juices every 10 minutes.
- Transfer hens to a platter, pouring any cavity juices into the roasting pan. Tent hens with aluminum foil to keep warm. Transfer pan juices and garlic cloves to a medium saucepan and boil until liquids reduce to a sauce consistency, about 6 minutes. Cut hens in half lengthwise and arrange on plates. Spoon sauce and garlic around hens. Garnish with rosemary sprigs, and serve.
Nutrition Facts : Calories 814.3 calories, Carbohydrate 9.7 g, Cholesterol 339.7 mg, Fat 57.5 g, Fiber 1.8 g, Protein 59.4 g, SaturatedFat 14.6 g, Sodium 1382.6 mg, Sugar 0.4 g
MARINATED CORNISH GAME HENS
Make and share this Marinated Cornish Game Hens recipe from Food.com.
Provided by Cookin In Texas
Categories Poultry
Time 1h15m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Remove bags with liver and necks from hens, wash hens well pat dry.
- Rub hens with oil.
- Prepare marinade, place hens in either glass bowl or 2 plastic bags,pour marinade over hens.
- Let hens marinate overnight in refrigerator turning hens or bags over occasionally.
- Next day remove hens from marinade and place onto a roasting rack.
- Roast hens at 400 F for 50 to 60 minutes, turning once during cooking time and baisting with matinade occasionally.
- Check for doneness by piercing with a fork,
- hens should be fork tender and juices should run clear.
- Can serve whole hens or cut hebs in half lenghtwise to double.
Nutrition Facts : Calories 362, Fat 11.4, SaturatedFat 2.5, Cholesterol 217.5, Sodium 1434.8, Carbohydrate 12.4, Fiber 0.2, Sugar 10.7, Protein 50.3
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