Soymiringlazedtofufriedrice Recipes

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SHREDDED TOFU AND SHIITAKE STIR-FRY

Shredding tofu on a box grater before stir-frying gives it a fluffy, light texture, and the smaller pieces readily absorb the complex, earthy mushroom flavor of the sauce. Unlike with many tofu dishes, you're not looking to sear the tofu here, just to warm it up in the sauce. The caramelized flavor is supplied by the shiitake mushrooms, which should be cooked until they are well browned and crisp-edged. If you can't find fresh lemongrass, you can leave it out.

Provided by Melissa Clark

Categories     quick, weekday, main course

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 15



Shredded Tofu and Shiitake Stir-Fry image

Steps:

  • Using the coarse holes of a box grater, shred the tofu. Spread tofu out on a clean kitchen towel to drain while you prepare the sauce and mushrooms.
  • In a small bowl, whisk together soy sauce, Shaoxing, lime juice and sesame oil.
  • Heat a large skillet over medium-high heat until it's very hot, then add the peanut oil; it should thin out on contact. Once the oil is hot, add the mushrooms and cook, tossing occasionally, until most of the mushroom liquid has evaporated and mushrooms are browned and slightly crisp, 8 to 12 minutes. Stir in the scallion, lemongrass, ginger, garlic, chile and a pinch of salt. Cook until softened, about 2 minutes.
  • Carefully transfer the tofu from the towel into the skillet. Toss in the edamame and the soy sauce mixture. Cook until mixture is heated through. Season with salt as needed. Remove from heat and stir in herbs. Serve with lime wedges.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 16 grams, Carbohydrate 14 grams, Fat 20 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 542 milligrams, Sugar 3 grams, TransFat 0 grams

1 (15-ounce) package firm tofu, drained
2 tablespoons soy sauce
1 tablespoon Chinese Shaoxing or dry sherry
Juice of 1/2 lime, plus lime wedges for serving
2 teaspoons toasted sesame oil
2 tablespoons peanut or grapeseed oil
7 ounces shiitake mushrooms, stems removed and caps thinly sliced (4 cups)
1/4 cup sliced scallion
1 stalk lemongrass, trimmed, outer leaves removed, inner core finely chopped (optional)
1 (1-inch) knob of ginger root, grated
1 large garlic clove, grated
1 small red chile, seeded and finely chopped
Salt, as needed
1/2 cup shelled edamame (defrosted if using frozen)
1/4 cup chopped soft herbs, such as cilantro, chives or basil

WORLD'S BEST FRIED RICE

Make and share this World's Best Fried Rice recipe from Food.com.

Provided by Lori 13

Categories     Ham

Time P1DT7m

Yield 2-4 serving(s)

Number Of Ingredients 10



World's Best Fried Rice image

Steps:

  • Prepare rice. Chill overnight.
  • Heat oil in a wok.
  • Add eggs. Cook until set. Remove to a plate. Chop.
  • Wipe out wok. Heat oil until very hot.
  • Add rice and ham. Stir-fry 1 minute.
  • Combine the soy sauce, oyster sauce and water.
  • Add to wok. Stir-fry 1 minute.
  • Add peas, carrots and eggs. Stir-fry 2-3 minutes.

4 cups cooked rice
2 tablespoons canola oil
4 eggs (beaten)
2 tablespoons canola oil
1 cup ham (diced)
1/4 cup soy sauce
2 tablespoons oyster sauce
2 tablespoons water
1 cup frozen peas (thawed)
1 cup carrot (peeled, diced)

FRIED RICE

Make and share this Fried Rice recipe from Food.com.

Provided by Robbie Rice

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Fried Rice image

Steps:

  • Melt 1 tablespoon butter in skillet or wok.
  • Scramble eggs in butter, breaking up the cooked eggs into small pieces.
  • Set aside.
  • Melt 1 tablespoon butter in skillet or wok.
  • Saute onions and/or green peppers in butter for 3 minutes.
  • Combine eggs, onions, rice, and meat.
  • Stir in soy sauce until color of rice is uniform.
  • Stir in peas.
  • Heat only until warm.

Nutrition Facts : Calories 452.5, Fat 8.7, SaturatedFat 4.6, Cholesterol 108.3, Sodium 1093, Carbohydrate 79.5, Fiber 1.7, Sugar 0.8, Protein 11.7

1 tablespoon butter or 1 tablespoon margarine
2 eggs, beaten
1 tablespoon butter or 1 tablespoon margarine
1/4 cup chopped onion
1/4 cup chopped green pepper (optional)
2 cups rice, prepared and cooled
1/2 cup cooked shrimp (optional) or 1/2 cup cooked chicken (optional)
1/4 cup soy sauce
1/2 cup cooked peas (optional)

SOY MIRIN GLAZED TOFU FRIED RICE

I've been searching for the ultimate fried rice recipe for a long time, and I finally nailed down a version I enjoy immensely! Glazing the tofu separately gives the dish an unexpected layer of flavor, and even with that extra step, this dish comes together lightening fast. (I always use leftover rice from the night before, so cooking time does not include rice cooking time). I sometimes add diced mushrooms, too.

Provided by velorutionista

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 15



Soy Mirin Glazed Tofu Fried Rice image

Steps:

  • For the Tofu:.
  • Heat 1 teaspoons oil over medium heat in non-stick pan. Add tofu and cook till seared on all sides, about 10 minutes. Stir tamari and mirin together and pour over tofu, stirring to coat well. Leave over heat till sauce bubbles up and glazes (about 30 seconds). Remove pan from heat and set aside.
  • For the Fried Rice:.
  • Heat 1 T. oil in a large wok over high heat. When oil is hot (almost smoking), add garlic, scallions, and ginger and cook for 1 minute, stirring often.
  • Add bell peppers, peas, broccoli, and carrots and cook till veggies have softened a bit, about 3 minutes. Add rice and stir to mix evenly. Cook till rice is heated through, about 3 minutes.
  • Push rice up the sides of the wok to clear a spot in the middle of the pan. Add remaining 1 teaspoons oil and heat for a few seconds, then add beaten eggs and cook till scrambled.
  • Stir everything in the wok together well, then add tamari. Stir in glazed tofu (cook a minute to reheat tofu if necessary) and serve.

Nutrition Facts : Calories 449.9, Fat 13.4, SaturatedFat 2.2, Cholesterol 105.8, Sodium 2889.4, Carbohydrate 64.3, Fiber 8.2, Sugar 5.8, Protein 21.7

1 teaspoon walnut oil
12 ounces tofu, cubed
2 teaspoons tamari
2 teaspoons mirin
4 teaspoons walnut oil (or any mid to hi temp oil)
2 -5 garlic cloves, minced
1 bunch scallion, thinly sliced
1 -2 tablespoon peeled minced ginger
4 cups cooked brown rice (slightly al dente)
2 bell peppers, diced
2 -3 cups sugar snap peas (stringy bits and blossom removed)
2 cups small broccoli florets
2 large carrots, peeled and sliced diagonally
2 large eggs, beaten with a pinch of salt
3 tablespoons low-sodium tamari (or shoyu, if you prefer it sweeter)

SOUTHERN FRIED TOFU

Finger lickin' good! This recipe is simple to prepare and deliciuos to eat! Adapted from Veg For Life!

Provided by Sharon123

Categories     Soy/Tofu

Time 40m

Yield 12 pieces

Number Of Ingredients 19



Southern Fried Tofu image

Steps:

  • Cut the tofu horizontally into three equal slabs. Wrap each slab in a clean tea towel or paper towel and press the toful for 45 minutes. If time does not permit, wrap tofu and press gently to extract as much moisture as possible.
  • For seasoning mix; place the nutritional yeast, salt, herbs, and spices in a wide, shallow mixing bowl. Stir well to combine.
  • Stir the milk and lemon juice together in a small mixing bowl. Place the flour in mixing bowl.
  • Cut each slab of tofu into 4 triangles, making a total of 12 in all. Working with one piece at a time, dredge the tofu in the flour. Shake off any excess. Now submerge the tofu in the "soured" milk. Coat the tofu in the seasoning mix.
  • Coat a large skillet with vegetable oil and heat over medium high heat. When oil is hot, add the tofu pieces in a single layer. Cook until bottoms are well browned, then turn pieces over and cook until browned. Add more oil between batches and adjust the heat as necessary.
  • As soon as tofu is removed from the skillet, place it on a plate lined with paper towels and blot off excess oil. Serve and enjoy!

Nutrition Facts : Calories 157.3, Fat 5.8, SaturatedFat 1.1, Cholesterol 1.9, Sodium 221.5, Carbohydrate 17.5, Fiber 8, Sugar 0.3, Protein 14.7

1 lb firm tofu, rinsed and patted dry
1 1/2 cups nutritional yeast flakes
1 -2 teaspoon salt
1 teaspoon garlic granules
1 teaspoon onion powder
1 teaspoon dried parsley flakes
1/2 teaspoon paprika
1/2 teaspoon dried tarragon
1/2 teaspoon dried dill weed
1/2 teaspoon dried basil leaves
1/2 teaspoon dried oregano leaves
1/2 teaspoon curry powder
1/4 teaspoon dry mustard
1/4 teaspoon ground rosemary
1/4 teaspoon ground celery seed
2/3 cup milk (preferably non-dairy)
2 teaspoons fresh lemon juice
2/3 cup whole wheat flour, as needed (or white)
1 tablespoon vegetable oil, more or 1 tablespoon less as needed for browning tofu

BEST EVER FRIED RICE

This recipe comes from Cooking Light, September 2005 and is without a doubt the best fried rice I have ever tasted. Not only great tasting but very easy to make as well. I have modified the original recipe slightly to reflect our preferences for oil, meat, veggies etc. The original recipe calls for shredded lettuce as an ingredient however I have never tried it this way. I will list it as an optional ingredient. The sesame oil is the secret ingredient as far as I am concerned!! Don't be shy, give it a try!!

Provided by NanuqsMom

Categories     One Dish Meal

Time 25m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12



Best Ever Fried Rice image

Steps:

  • Heat canola oil in a large nonstick skillet over medium-high heat.
  • Add eggs; stir-fry for 1 minute or until done. Remove from pan.
  • Add yellow onion to pan; saute 2 minutes or until translucent.
  • Stir in Chinese-style Roast Pork, or whatever meat you have chosen; stir-fry 5 minutes over medium-high heat.
  • Add rice and soy sauce; stir-fry 2 minutes.
  • Return eggs to pan; cook 1 minute.
  • Stir in iceberg lettuce (if using), green peas, salt and pepper; stir-fry 1 minute.
  • Sprinkle with green onions, and drizzle with sesame oil.

1 tablespoon canola oil (I use olive oil)
2 large eggs, lightly beaten
3/4 cup yellow onion, minced
1 cup chinese-style roast pork, chopped (I use thick bacon strips)
4 cups cooked long-grain rice, chilled
3 tablespoons low sodium soy sauce
2 cups iceberg lettuce, shredded (optional)
1/2 cup frozen green pea, thawed
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup green onion, minced
1 teaspoon dark sesame oil

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