SPAM STEW
Don't have any idea where my family got this one from but it's a great winter warmer and very satisfying for all the spam lovers out there, betcha can't just eat one bowl!
Provided by Chef hungry jacque
Categories Low Protein
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- slice and chop spam peel and chop potatoes into small squares add all ingredients I also add about 1/4 teaspoons of Natures Seasoning and boil till potatoes are slightly falling apart, enjoy!
Nutrition Facts : Calories 494.7, Fat 23.3, SaturatedFat 8.4, Cholesterol 58.8, Sodium 1181.7, Carbohydrate 56, Fiber 12, Sugar 5.1, Protein 19.4
SPAM ON THE GO
A can of Spam, spaghetti noodles, green onions and garlic all sauteed with soy sauce and sesame oil.
Provided by CLAUDINE TERLAJE
Categories Main Dish Recipes Pork Ham
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Meanwhile, heat vegetable oil in a medium saucepan over medium heat. Add luncheon meat, green onion and garlic and saute until light brown. Stir in cooked spaghetti , then stir in soy sauce, water, sesame oil and pepper. Mix all together, heat through and serve.
Nutrition Facts : Calories 346.2 calories, Carbohydrate 30.3 g, Cholesterol 39.2 mg, Fat 19.3 g, Fiber 1.4 g, Protein 12.5 g, SaturatedFat 6 g, Sodium 919.6 mg, Sugar 1.1 g
BREADED SPAM® STEAKS
I got this recipe from my boyfriend (being a guy, he eats anything fried). This is a good snack to make when you get the munchies. It can be made in any quantity you need.
Provided by [email protected]
Categories Meat and Poultry Recipes Pork
Time 20m
Yield 3
Number Of Ingredients 5
Steps:
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Gently press the luncheon meat slices into the flour to coat and shake off the excess flour. Dip into the beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded luncheon meat slices onto a plate while breading the rest; do not stack.
- Deep fry the luncheon meat a few slices at a time until hot and golden brown, 3 to 5 minutes. Drain on a paper towel lined plate before serving.
Nutrition Facts : Calories 1103.3 calories, Carbohydrate 88.8 g, Cholesterol 203.3 mg, Fat 67.9 g, Fiber 3.8 g, Protein 34.2 g, SaturatedFat 16 g, Sodium 2745.7 mg, Sugar 3 g
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