Spanishhalibut Recipes

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SPANISH HALIBUT

Adapted this from a recipe in "Cuisine at Home". The original included shrimp in the sauce, and served on a bed of sauteed collard greens. It was excellent, but I needed something simpler for everyday dining.

Provided by dianegrapegrower

Categories     Halibut

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Spanish Halibut image

Steps:

  • Sear seasoned halibut on both sides in 1 T. oil in a non-stick skillet over medium-high heat. Cook just until done, remove to serving plates and keep warm.
  • Add 2 T. oil, garlic, pepper flakes, and bay leaf to skillet; saute just until garlic begins to turn golden and fragrant.
  • Deglaze with sherry and lemon juice, simmer briefly to reduce a bit, and finish with parsley.
  • Spoon sauce over halibut and serve.

Nutrition Facts : Calories 701.8, Fat 29.7, SaturatedFat 4.1, Cholesterol 130.4, Sodium 227.8, Carbohydrate 6, Fiber 0.5, Sugar 1.3, Protein 85.5

2 halibut fillets or 2 halibut steaks, seasoned with
salt and pepper, to taste
3 tablespoons olive oil
3 garlic cloves, sliced
1/4 teaspoon red pepper flakes
1 bay leaf
2 tablespoons dry sherry
1 lemon, juice of
3 tablespoons parsley, chopped

HALIBUT VERACRUZ

Provided by Guy Fieri

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13



Halibut Veracruz image

Steps:

  • Preheat oven to 350 degrees F.
  • Heat oil in a medium skillet over medium heat. Add onion and garlic, and cook until lightly colored, about 3 minutes. Add tomato, jalapeno and white wine. Cook until wine is reduced by 2/3, about 5 to 7 minutes. While sauce is reducing, heat butter in a separate skillet over medium heat. Season fish with kosher salt. When butter is melted, add halibut to the pan. Cook for 2 minutes, flip over and then transfer pan to preheated oven and bake until cooked through, about 10 minutes. Remove sauce from heat when reduced and stir in olives and olive juice.
  • To serve, divide sauce equally among 4 dinner plates. Place halibut (first caramelized side up) in the center of each plate on top of the sauce. Place avocado slices on top of fish, sprinkle with lime juice and cilantro, as garnish.

3 tablespoons vegetable oil
1 cup thinly sliced yellow onion
3 cloves garlic, thinly sliced
2 cups diced tomato
1 medium jalapeno, diced
1 cup dry white wine
2 tablespoons butter
4 (8-ounce) halibut fillets
1 teaspoon kosher salt
1/2 cup Spanish olives, cut into thin rounds, plus 2 tablespoons olive juice from bottle
2 medium avocados, peeled and sliced
2 tablespoons fresh lime juice
2 tablespoons freshly chopped cilantro leaves

HALIBUT IN SPANISH GARLIC-SHRIMP SAUCE

I got this recipe from a Cuisine at Home magazine. The dish is elegant, simple to make and DELICIOUS!

Provided by Norelllaura1

Categories     Halibut

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Halibut in Spanish Garlic-Shrimp Sauce image

Steps:

  • Sear halibut on both sides in 1 Tbs olive oil and cook until just about done; around 10 minutes total. Remove from pan and keep warm.
  • Add 3 Tbs olive oil, garlic, pepper flakes and bay leaf into skillet; saute just until garlic begins to turn golden and fragrant, 1-2 minutes.
  • Stir in shrimp and cook until pink, about 3 minutes.
  • Deglaze pan with sherry and lemon juice, simmer briefly to reduce a bit, then finish with parley.
  • Divied shrimp and sauce between fish.
  • I served this over a bed of fresh cooked spinach and baked potatoe on the side. YUUUMMMY!

Nutrition Facts : Calories 854.2, Fat 36.7, SaturatedFat 5.1, Cholesterol 173.3, Sodium 282.5, Carbohydrate 10.7, Fiber 0.6, Sugar 2.5, Protein 90.4

4 tablespoons olive oil
2 halibut fillets (red snapper and grouper work equally well)
4 garlic cloves, sliced
1/4 teaspoon red pepper flakes
1 bay leaf
10 medium shrimp, peeled, deveined and halved lengthwise
4 tablespoons dry sherry
2 lemons, juice of
4 tablespoons fresh parsley, chopped

SPANISH-STYLE HALIBUT

Smoked paprika provides a nice contrast for the sweetness of halibut. You can substitute snapper or any firm white fish if you can't find fresh halibut. From Cooking Light July 2007

Provided by Cynna

Categories     Halibut

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7



Spanish-Style Halibut image

Steps:

  • Cook bacon in skillet until crisp; remove from pan, crumble and set aside.
  • Combine salt, paprika, and pepper in a small bowl.
  • Sprinkle spice mixture evenly over fish.
  • Add fish to bacon drippings in skillet and cook for 3 minutes on each side or until fish flakes easily.
  • Remove fish from pan and keep warm.
  • Add garlic to pan and cook for 1 minute; stirring frequently.
  • Add bacon and spinach to pan and cook until spinach begins to wilt (about 1 minute).
  • Serve with fish.

Nutrition Facts : Calories 279.2, Fat 7.8, SaturatedFat 1.6, Cholesterol 74.1, Sodium 490.2, Carbohydrate 2.3, Fiber 1.1, Sugar 0.2, Protein 47.8

1 slice bacon (applewood smoked)
1/2 teaspoon salt
1/2 teaspoon smoked paprika
1/4 teaspoon black pepper, freshly ground
4 (6 ounce) halibut fillets, skinless
2 garlic cloves, minced
6 ounces Baby Spinach

HALIBUT - MEDITERRANEAN STYLE

Dried Italian seasonings are readily available, from most supermarkets, already premixed. This high protein recipe is wonderful with fresh arugula or spinach salad and rice or sauteed new potatoes. For more servings, increase the recipe, accordingly. This recipe goes well with other white fish, such as haddock, cod, scrod, catfish, etc. A bottle of Chianti to aid digestion would not go amiss.

Provided by TOOLBELT DIVA

Categories     Halibut

Time 17m

Yield 2 serving(s)

Number Of Ingredients 8



Halibut - Mediterranean Style image

Steps:

  • Sprinkle both sides of fish with salt and pepper.
  • Heat oil in a large, non-stick frying pan and set over medium-high heat.
  • Add fish and cook until lightly golden, from 2 to 3 minutes per side.
  • Remove to a plate.
  • (If using fillets, remove skin, if you wish.) Cover with foil to keep warm.
  • Add wine to pan, then stir in Italian seasoning.
  • Boil, stirring occasionally over medium-high heat, until wine is reduced by half, from 1 to 2 minutes.
  • Stir in tomatoes and capers.
  • Return fish and any accumulated juices to pan.
  • Cover and reduce heat to medium-low.
  • Continue to cook, turning fish halfway through, until firm to the touch and a knife tip inserted into thickest part of fish comes out warm- from 7 to 10 minutes.
  • Place fish on dinner plates and spoon sauce overtop.

Nutrition Facts : Calories 491.1, Fat 12.3, SaturatedFat 2.1, Cholesterol 199.9, Sodium 445.3, Carbohydrate 4.1, Fiber 0.8, Sugar 2.2, Protein 76.4

2 halibut steaks or 2 halibut fillets (6-8 oz/180-250 g)
1 pinch salt
1 pinch fresh ground black pepper
1 tablespoon olive oil
1/2 cup dry white wine
1/2 teaspoon dried Italian seasoning
2 large plum tomatoes, coarsely chopped
2 teaspoons capers, rinsed and drained

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