Spiced Cod Fillet On The Grill Recipes

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SPICY COD WITH GRILLED LIME

Provided by Michael Symon : Food Network

Categories     main-dish

Time P1DT30m

Yield 4 servings

Number Of Ingredients 9



Spicy Cod with Grilled Lime image

Steps:

  • Set up your grill for medium heat.
  • In a small saucepan, combine the mirin, sake and sugar and bring to a simmer on the grill. Whisk until smooth and the sugar is dissolved. Remove from the grill and whisk in the miso, sriracha and rice vinegar. Cool.
  • Place the cod fillets into a zip-top bag. When the miso mixture has cooled, pour over the cod, seal the bag and marinate in the refrigerator for 1 to 3 days. The longer fish marinates, the better.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Allow the temperature to reach 400 to 450°F.
  • Liberally grease the grates of your grill with the oil.
  • Remove the fish from the marinade and allow the excess to drain off.
  • Meanwhile, place the limes, cut-side down, onto the direct heat side of the grill and grill until charred, 3 to 4 minutes. Remove from the grill and set aside.
  • Place the fish, skin-side down, on the indirect heat side of the grill. Cover the grill and cook until the fish is flaky and cooked through, 8 to 10 minutes.
  • Transfer the fish to a serving platter and squeeze 1 of the grilled limes all over the fish. Serve with the remaining grilled limes.

1/4 cup mirin
1/4 cup sake
3 tablespoons sugar
1/4 cup brown miso
2 tablespoons sriracha
1 tablespoon rice vinegar
Four 8-ounce black cod fillets, skin on
Vegetable or canola oil, for the grill
3 limes, halved

GRILLED COD

Grilled cod fillets basted with butter, lemon, and green onion.

Provided by Jenny Crocker

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 8



Grilled Cod image

Steps:

  • Stack about 15 charcoal briquettes into a grill in a pyramid shape. If desired, drizzle coals lightly with lighter fluid and allow to soak for 1 minute before lighting coals with a match. Allow fire to spread to all coals, about 10 minutes, before spreading briquettes out into the grill; let coals burn until a thin layer of white ash covers the coals. Lightly oil the grates.
  • Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. Set fish aside on a plate. Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
  • Place cod onto oiled grates and grill until fish is browned and flakes easily, about 3 minutes per side; baste with butter mixture frequently while grilling. Allow cod to rest off the heat for about 5 minutes before serving.

Nutrition Facts : Calories 152 calories, Carbohydrate 2.2 g, Cholesterol 63.4 mg, Fat 6.6 g, Fiber 0.3 g, Protein 20.3 g, SaturatedFat 3.8 g, Sodium 660.6 mg, Sugar 0.4 g

2 (8 ounce) fillets cod, cut in half
1 tablespoon Cajun seasoning
½ teaspoon lemon pepper
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
1 lemon, juiced
2 tablespoons chopped green onion (white part only)

SPICED COD FILLET ON THE GRILL

Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days.

Provided by Nurbel

Categories     One Dish Meal

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8



Spiced Cod Fillet on the Grill image

Steps:

  • Dust cod with cumin, salt, pepper and cayenne.
  • Spread mustard over fish.
  • If grilling use the butter to baste, this of course means you'll need to melt the butter.
  • Grill for about 3 minutes per side.
  • You could alternatively broil for 3-4 minutes per side in the oven.
  • In this case, place the fish on a broiling pan and dot each fillet with butter before putting it in the oven (on broil).
  • Either way the fish flesh will be white, firm and flake easily with a fork when done.
  • Serve with lemon wedges.

2 lbs cod, 4 fillets
1 teaspoon cumin
1 teaspoon cayenne (optional)
1 dash salt
1 dash black pepper
2 tablespoons spicy brown mustard
1 tablespoon butter
1 lemon, wedged

GRILLED SPICED FISH

These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 9



Grilled Spiced Fish image

Steps:

  • Spoon oil over fish. In a small bowl, combine the seasonings; sprinkle over fish and press into both sides. Cover and refrigerate for 30 minutes. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish flakes with a fork.

Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 664mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

4 red snapper fillets (6 ounces each)
1 tablespoon olive oil
2 teaspoons paprika
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon white pepper
1/4 teaspoon each dried oregano, basil and thyme

SIMPLE GRILLED COD STEAKS

Categories     Bread     Salad     Sauce     Side     Marinate     Steak     Cod     Summer

Yield serves 2 or more

Number Of Ingredients 6



Simple Grilled Cod Steaks image

Steps:

  • To keep the steaks from falling apart, fold the long, thin end pieces-the belly flaps-inward to form a compact round of flesh. Tie a length of kitchen twine in a loop around the outside band of skin of the fish, securing the flaps within; pull to tighten, and knot it securely.
  • Sprinkle both sides of the steaks with salt, coat with garlic oil, and place in a dish with a few garlic slices and the herb stems strewn over them. Marinate for an hour or two at room temperature, or longer if refrigerated.
  • Preheat the clean rack of a grill over high heat until very hot. Just before putting on the fish, rub the grill with an oiled towel or a piece of pork fat. Wipe excess garlic oil off the steaks, and set them on the grill.
  • Sear the steaks without moving them for 4 to 5 minutes. Brush the tops with garlic oil. If the fish isn't sticking, check the cooked undersides and flip the steaks over as soon as the grill marks are golden brown. If the flesh sticks, grill another minute to sear, then turn the steaks over, using a sharp-edged broad metal spatula if necessary, to separate the flesh from the grill.
  • Grill to mark the second side, 3 to 4 minutes; brush the top side with a small amount of garlic oil, and lower heat to medium. If the flesh is not sticking, you can make crosshatch grill marks if you wish: lift the steak after 3 minutes, rotate it 90 degrees or so in relation to the grill rack, then lower it on the same side.
  • When the second side has grilled for 4 minutes or more, check for doneness by feel and sight: when the exterior flakes and the center of the steak is opaque but moist (push aside the flesh with a knife blade to see inside), remove steaks to a platter.
  • Sprinkle with salt and drizzle with garlic oil. Serve right away with sauce on the side, or top with spoonfuls of salsa verde, or drizzle salmoriglio, or dress with just a plain slice of lemon and some extra-virgin olive oil.
  • First Make Garlic Oil and Other Tips for Grilled Seafood
  • Here are my basic preparations for all fish or shellfish before grilling. They're useful for either gas or charcoal grills, although every grill differs in heat output and cooking times:
  • First, make plenty of garlic-infused oil, ahead of time, to flavor all fish and shellfish, including clams, mussels, and oysters in the shell.
  • For one cup of oil, drop 1/4 cup of sliced garlic in 1 cup extra-virgin olive oil with 1/4 teaspoon salt. Let the oil infuse for 1/2 hour to 1 hour before using; then remove the garlic slices. The oil can be refrigerated for a week or more.
  • Marinate the seafood in garlic oil: pour just enough oil over to coat; toss and turn to oil all surfaces. Toss in some of the garlic slices if the garlic oil is freshly made, or a few newly cut slices, as well as fresh herb stems or branches-such as thyme, bay leaves, or rosemary. Marinate all fish for an hour or two if possible before grilling, or even overnight (refrigerated, of course).
  • Clean and scrape the grill rack well, and get it intensely hot over high heat or hot piled coals before putting on the fish.
  • Grease the hot grill rack lightly before putting on food, with an oiled paper towel, or a piece of cured pork skin from prosciutto end (page 129).
  • Sear fish without turning until deeply marked by the grill, anywhere from 2 to 5 minutes. Thorough searing minimizes sticking.
  • For large fish or steaks, initially cook over high heat, then, halfway through, lower heat to medium; for smaller pieces, lower the heat (or spread the coals) and cook only over medium heat.
  • Keep garlic oil handy, and drizzle or brush on seafood sparingly while grilling-usually on turning the pieces. Avoid spilling any oil onto the lava rocks or coals and starting smoky, bad-tasting flare-ups.
  • Grill simple garnishes and accompaniments for seafood at the same time. I grill rounds of lemon on the rack alongside my fish or shellfish, until nicely caramelized, 5 minutes or more, turning them occasionally. Another favorite: brush slices of country bread with garlic oil, and mark well on both sides (over a cool section of the grill), to serve with the fish.
  • Serving Suggestions . . .
  • Cooked Carrot Salad with Pine Nuts and Golden Raisins (page 45), Scallion and Asparagus Salad (page 35), or Eggplant all'Uccelletto (Poached Eggplant with Vinegar, Garlic, and Mint; page 252) would be an ideal accompaniment for grilled cod.
  • First Make Garlic Oil-And Other Tips for Grilled Seafood
  • Just a few steps from my kitchen is the door to a shady terrazzo where we relax and eat many of our summer meals. On one wall is a beautiful old-fashioned brick fireplace for cooking meats over wood coals. But often, I have to confess, I do my everyday grilling on a convenient gas grill with adjustable burners. And usually I grill fish or shellfish-it's always quick, and my family loves it.
  • Here are my basic preparations for all fish or shellfish before grilling. They're useful for either gas or charcoal grills, although every grill differs in heat output and cooking times:
  • First, make plenty of garlic-infused oil, ahead of time, to flavor all fish and shellfish, including clams, mussels, and oysters in the shell.
  • For one cup of oil, drop 1/4 cup of sliced garlic in 1 cup extra-virgin olive oil with 1/4 teaspoon salt. Let the oil infuse for 1/2 hour to 1 hour before using; then remove the garlic slices. The oil can be refrigerated for a week or more.
  • Marinate the seafood in garlic oil: pour just enough oil over to coat; toss and turn to oil all surfaces. Toss in some of the garlic slices if the garlic oil is freshly made, or a few newly cut slices, as well as fresh herb stems or branches-such as thyme, bay leaves, or rosemary. Marinate all fish for an hour or two if possible before grilling, or even overnight (refrigerated, of course).
  • Clean and scrape the grill rack well, and get it intensely hot over high heat or hot piled coals before putting on the fish.
  • Grease the hot grill rack lightly before putting on food, with an oiled paper towel, or a piece of cured pork skin from prosciutto end (page 129).
  • Sear fish without turning until deeply marked by the grill, anywhere from 2 to 5 minutes. Thorough searing minimizes sticking.
  • For large fish or steaks, initially cook over high heat, then, halfway through, lower heat to medium; for smaller pieces, lower the heat (or spread the coals) and cook only over medium heat.
  • Keep garlic oil handy, and drizzle or brush on seafood sparingly while grilling-usually on turning the pieces. Avoid spilling any oil onto the lava rocks or coals and starting smoky, bad-tasting flare-ups.
  • Grill simple garnishes and accompaniments for seafood at the same time. I grill rounds of lemon on the rack alongside my fish or shellfish, until nicely caramelized, 5 minutes or more, turning them occasionally. Another favorite: brush slices of country bread with garlic oil, and mark well on both sides (over a cool section of the grill), to serve with the fish.

2 or more cod steaks, 1 1/2 inches thick
1/4 teaspoon salt, or to taste
1/2 cup garlic-infused oil (see below)
Stems of fresh thyme or other fresh herbs
For Serving
Salsa Verde (page 362), Salmoriglio (page 366), Smooth Sweet Red Pepper Sauce (page 364), cold cucumber sauce (page 363), or Fresh Tomato-Lemon Salsa (page 308)

GRILLED COD WITH MOROCCAN-SPICED TOMATO RELISH

EASY and quick dish, ideal for summertime. I can have this ready is almost no time so it's great for after-work. This recipe can also be made using walleye, sea bass or halibut. Serve over rice with a green salad.

Provided by Hey Jude

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Grilled Cod With Moroccan-spiced Tomato Relish image

Steps:

  • Lightly oil your grill then heat, or just heat your broiler.
  • Brush fillets with 1 tablespoon of the oil; season with salt and black pepper to taste; grill or broil fish until done, 8-10 minutes.
  • Heat remaining 2 tablespoons oil in a small skillet over high heat; add cumin, coriander and red pepper; cook until fragrant, 45 seconds; add garlic; cook, stirring constantly, 15 seconds.
  • Transfer spice mixture to a medium-sized bowl; add tomatoes, orange juice and salt to taste; stir gently to combine.
  • Top hot fish with tomato mixture.

Nutrition Facts : Calories 253, Fat 11.6, SaturatedFat 1.7, Cholesterol 73.7, Sodium 388.8, Carbohydrate 4.9, Fiber 1.3, Sugar 3.1, Protein 31.5

4 (6 ounce) cod fish fillets
3 tablespoons olive oil
salt
fresh ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/8 teaspoon ground red pepper
1 clove garlic, minced
3 medium tomatoes, seeded and diced
2 tablespoons orange juice
1/2 teaspoon salt

EASIEST SPICY COD

Anyone can whip up this quick and easy baked cod recipe. Serve over warm rice.

Provided by sal

Categories     Seafood     Fish     Cod

Time 35m

Yield 4

Number Of Ingredients 4



Easiest Spicy Cod image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rinse and dry cod fillets. Place fillets in a lightly greased casserole dish. Pour salsa over fish. Sprinkle with parsley, salt and pepper.
  • Bake in preheated oven for 30 minutes. Serve warm over rice.

Nutrition Facts : Calories 171.9 calories, Carbohydrate 8.2 g, Cholesterol 61.5 mg, Fat 1.3 g, Fiber 2.1 g, Protein 31.8 g, SaturatedFat 0.2 g, Sodium 884.3 mg, Sugar 4 g

1 ½ pounds cod fillets
2 cups salsa
2 tablespoons chopped fresh parsley
salt and pepper to taste

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Fish masala. Fish masala powder is a spice blend that contains roasted whole spices that are ground into powder. It usually contains cloves, coriander seeds, cumin seeds, fennel seeds, cinnamon, red chili powder, turmeric, …
From foodfornet.com


CAJUN GRILLED COD RECIPE - FOOD FANATIC
Preheat your grill to medium high. Pat the cod dry with a paper towel. Sprinkle with the Cajun seasoning and sea salt and let stand 30 minutes at room temperature. Make 4 tinfoil packets by place two pieces of tinfoil on top of each other, placing one cod in the center of each. Drizzle each fillet with 1 tsp of olive oil and close the packets ...
From foodfanatic.com


COD RECIPES | BBC GOOD FOOD
60 Recipes. Magazine subscription – your first 5 issues for only £5! Use this flaky, versatile white fish in our selection of recipes – go beyond battered cod and make curries, fishcakes, risottos and more. Make cod the star of the dish with our healthy cod collection. We also have recipes for a variety of white fish, and you can also ...
From bbcgoodfood.com


LOW-FAT SPICE-RUBBED COD RECIPE - THE SPRUCE EATS
Gather the ingredients. Preheat the broiler. Spray a broiler pan or cookie sheet with nonstick cooking spray . In a small bowl, combine the spices—paprika, cumin, coriander, and turmeric. Sprinkle the spice rub over both sides of the …
From thespruceeats.com


CAJUN GRILLED COD IN FOIL (5 INGREDIENTS!) - WHOLESOME YUM
Place each piece of fish onto a piece of aluminum foil, large enough to wrap around the fish (leave open for now). Use paper towels to pat the fish dry. In a small bowl, whisk together the melted butter and lemon juice. Brush the mixture over the cod fillets. Season the cod on both sides with Cajun seasoning.
From wholesomeyum.com


GRILLED COD FISH TACOS + MANGO-GINGER SLAW & AVOCADO CREMA
In a small bowl, combine the grated ginger, seasoned rice vinegar, & agave. Season with a pinch of salt. Set slaw and ginger dressing aside until serving. Prepare the avocado crema: Combine all listed ingredients in a food processor, seasoning with 1/2 teaspoon kosher salt and ground black pepper as desired.
From playswellwithbutter.com


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