Spicy Brown Rice Salad Recipes

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BROWN RICE SALAD

A delicious, nutty rice salad that is a meal on its own or fantastic to take to a BBQ as an impressive side dish.

Provided by JNS381

Categories     Beginner Cook

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10



Brown Rice Salad image

Steps:

  • Cook brown rice until tender, allow to cool.
  • To prepare the dressing put the ingredients into a large jar with a tight fitting lid and shake well. Put aside.
  • In a large bowl add the rice and all other salad ingredients.
  • Pour over the dressing and mix through. The flavours improve on standing as the rice soaks in the dressing. Enjoy!

1 1/2 cups brown rice
1 red capsicum, chopped (red bell pepper)
1 green capsicum, chopped
3 spring onions, chopped
1/2 cup raisins or 1/2 cup sultana
1/2 cup cashews or 1/2 cup peanuts
1/2 cup olive oil
2 tablespoons soya sauce
1 crushed garlic clove
black pepper

BROWN RICE SALAD

Provided by Alton Brown

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 14



Brown Rice Salad image

Steps:

  • In a 10-inch saute pan over medium heat, fry the bacon until crisp. Drain, crumble, and set aside. Reserve 1 tablespoon of the bacon fat.
  • Add the red onion to the pan and cook until translucent, approximately 5 to 6 minutes. Add the vinegar, chicken broth, mustard, sugar, salt, and pepper to the pan and stir to combine. Add the bacon back to the pan along with the rice and cook, stirring occasionally, until the liquid is absorbed, approximately 7 to 10 minutes. Stir in the dill. Allow to cool slightly before serving.
  • Preheat the oven to 375 degrees F.
  • Place the rice into an 8-inch square glass baking dish.
  • Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
  • After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.

6 slices bacon
1/2 cup diced red onion
1/2 cup white wine vinegar
1/2 cup chicken broth
2 teaspoons Dijon mustard
1 teaspoon sugar
1 teaspoon kosher salt, plus a pinch
1/2 teaspoon freshly ground black pepper
1 recipe Baked Brown Rice, recipe follows
1 tablespoon chopped fresh dill
1 1/2 cups brown rice, medium or short grain
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

HERBED RICE AND SPICY BLACK BEAN SALAD

Delicious fresh herbs and a blend of peppers make this a fresh, light, and healthy dish that can be a side or a main course. My family loves this on warm summer nights.

Provided by Kelly Belli

Categories     Salad     Beans     Black Bean Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 15



Herbed Rice and Spicy Black Bean Salad image

Steps:

  • Make a seasoning by mixing together the basil, thyme, parsley, cilantro, salt, pepper, cayenne pepper, and garlic powder in a bowl.
  • Gently mix together the rice, black beans, celery, olives, and green onions in a large bowl. Season the rice mixture with 1 teaspoon of the seasoning.
  • Make a dressing by whisking the vinegar and olive oil with the seasoning; allow to rest for 10 minutes. Pour the dressing over the rice mixture; stir to combine.

Nutrition Facts : Calories 184.5 calories, Carbohydrate 22.1 g, Fat 8.8 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 1.3 g, Sodium 476.6 mg, Sugar 0.5 g

1 tablespoon chopped fresh basil
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh cilantro
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
¼ teaspoon garlic powder
2 cups cold, cooked white rice
1 (14 ounce) can black beans, rinsed and drained
2 celery stalks, finely chopped
1 (4 ounce) can chopped black olives
3 green onions, chopped
¼ cup red wine vinegar
¼ cup extra-virgin olive oil

BROWN RICE SALAD

Bottled salad dressing gives just the right amount of punch to this cold rice and bean salad that's perfect for warm summer picnics. -Rosemarie Bush of Bangor, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9



Brown Rice Salad image

Steps:

  • In a large bowl, combine the first eight ingredients. Add salad dressing; toss to coat. Cover and refrigerate until chilled.

Nutrition Facts : Calories 162 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 522mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

2 cups cooked brown rice, cooled
1 can (16 ounces) kidney beans, rinsed and drained
2 celery ribs with leaves, chopped
1 medium red onion, chopped
2 garlic cloves, minced
4-1/2 teaspoons minced fresh parsley or 1-1/2 teaspoons dried parsley flakes
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup fat-free Italian salad dressing

AMAZING BROWN RICE SALAD

A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.

Provided by Suzanne Gwinn

Categories     Salad     Grains     Rice Salad Recipes

Time 3h15m

Yield 4

Number Of Ingredients 7



Amazing Brown Rice Salad image

Steps:

  • In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
  • Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.

Nutrition Facts : Calories 302 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.3 g, Protein 3.8 g, SaturatedFat 1.3 g, Sodium 364.6 mg, Sugar 9.9 g

2 cups water
1 cup brown rice
¼ cup diced red onion
½ cup diced celery
¼ cup dried cranberries
½ cup balsamic vinaigrette salad dressing
1 tablespoon sugar

SPICED BROWN RICE PILAF

Our Barbecued Salmon Fillets are served on top of this brown-rice pilaf, which is flavored with white wine and vegetables and spiced with paprika, turmeric, and cumin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 40m

Number Of Ingredients 11



Spiced Brown Rice Pilaf image

Steps:

  • In a medium skillet, heat oil over medium heat. Add onion, carrots, and celery. Cook until tender, 3 to 4 minutes. Add wine, and cook until most of the liquid has evaporated, about 2 minutes. Transfer to a medium bowl, and set aside to cool.
  • Meanwhile, bring a medium saucepan of water to a boil. Stir in rice, and cook until tender, 25 to 30 minutes. Drain, and add to bowl of vegetables. Season with salt, pepper, paprika, turmeric, and cumin.

Nutrition Facts : Calories 213 g, Fat 3 g, Fiber 3 g, Protein 6 g, Sodium 203 g

2 teaspoons canola oil
1 red onion, cut into 1/4-inch dice
2 small carrots, peeled, cut into 1/4-inch dice
1 stalk celery, cut into 1/4-inch slices
1/4 cup dry white wine
1 1/2 cups brown rice
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
1/2 teaspoon paprika
1/4 teaspoon turmeric
1/2 teaspoon ground cumin

SPICY BROWN RICE SALAD

A cold rice salad that is an excellent companion dish in the summer. It is also a convenient make ahead dish to stream line meal prep for large gatherings. Feel free to play with the herbs used in the salad. Just remember that the herb that is added while the rice is still hot will be the dominant flavor.

Provided by Mz. Cat

Categories     Brown Rice

Time 3h30m

Yield 6-8 serving(s)

Number Of Ingredients 12



Spicy Brown Rice Salad image

Steps:

  • Cook rice. While still hot mix with olive oil, vinegars, salt, pepper, and tarragon.
  • Let stand to cool for at least an hour. Add remaining ingredients.
  • To increase protein in this dish, garnish with crumbled hard boiled egg.

Nutrition Facts : Calories 181.9, Fat 7.7, SaturatedFat 1.1, Sodium 392.1, Carbohydrate 25.6, Fiber 1.6, Sugar 0.9, Protein 2.8

1 cup brown rice
3 tablespoons olive oil
2 tablespoons wine vinegar
2 tablespoons balsamic vinegar (white is very nice)
1 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon tarragon
1/4 cup chopped green pepper
1/4 cup chopped parsley
1/4 cup chopped chives
1/2 cup chopped cucumber
1/4 cup chopped sweet onions or 1/4 cup green onion

BROWN RICE SALAD

A scrumptious salad bursting with flavor and textures is tossed with a creamy vinaigrette dressing!

Provided by dakota kelly

Categories     Salad     Grains     Rice Salad Recipes

Time 2h20m

Yield 8

Number Of Ingredients 16



Brown Rice Salad image

Steps:

  • Place rice and water in a medium saucepan, and bring to a boil. Reduce heat to low, cover, and simmer 45 to 60 minutes.
  • In a medium bowl, mix the sour cream, red wine vinegar, lime juice, honey, cumin, chili powder, salt, and pepper. Refrigerate until ready to use.
  • Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • In a large bowl, mix the rice, dressing mixture, bacon, bell pepper, green onions, peas, almonds, and cilantro. Chill at least 1 hour before serving.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 30.5 g, Cholesterol 13.7 mg, Fat 6.8 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 143.6 mg, Sugar 3.3 g

1 ⅔ cups uncooked brown rice
2 ½ cups water
1 cup low fat sour cream
1 tablespoon red wine vinegar
1 tablespoon fresh lime juice
2 teaspoons honey
½ teaspoon ground cumin
¼ teaspoon chili powder
¼ teaspoon salt
⅛ teaspoon black pepper
2 slices bacon
1 cup diced red bell pepper
1 cup chopped green onions
½ cup frozen green peas, thawed
¼ cup toasted almond slices
2 tablespoons chopped cilantro

MEDITERRANEAN BROWN RICE SALAD

My family and friends all love this salad, which they've referred to as "the Greek salad." The recipe makes enough to feed a crowd, so it's a perfect bring-along for a big party. No matter what you're looking for-something with the Greek flavors you love, or just a healthy, simple salad-it will not disappoint! If you'd like, substitute orzo for the rice. -Sarah Hawkins, Wanatah, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 12 servings.

Number Of Ingredients 13



Mediterranean Brown Rice Salad image

Steps:

  • In a saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until rice is tender and liquid is absorbed, 35-40 minutes., Meanwhile, place vinegars, garlic, pepper and salt in bowl and whisk together. While whisking, gradually add oil in a steady stream. Stir in basil., Place spinach in a large bowl; add cooked rice. Stir in tomatoes, green onions and dressing; toss until spinach is wilted. Gently stir in feta. Loosely cover and refrigerate 2 hours or until cold.

Nutrition Facts : Calories 55 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 291mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

1-1/2 cups uncooked long grain brown rice
3-1/2 cups water
2 tablespoons white vinegar
2 tablespoons balsamic vinegar
1 garlic clove, minced
3/4 teaspoon pepper
1/2 teaspoon salt
1/2 cup olive oil
1/4 cup chopped fresh basil
6 ounces fresh baby spinach (about 8 cups), coarsely chopped
16 ounces cherry tomatoes, halved
6 green onions, thinly sliced
2 cups (8 ounces) crumbled feta cheese

SPICY BROWN RICE SALAD

This is a vegan/vegetarian recipe and is great at Barbecues. You don't have to use Kidney beans, Borlotti or Cannelini are also really good in this, you can also add carrots if you wish, but these take longer to cook. I have questimated the amount of chilli sauce, you need to aim to have enough liquid in the mix to coat the rice, you can always add more if need be.

Provided by renjack

Categories     Brown Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10



Spicy Brown Rice Salad image

Steps:

  • Put rice on to boil.
  • Chop up the onion and the two peppers and fry until soft in a little oil.
  • Add the crushed garlic and the chopped chillies and fry for two minutes.
  • Add the kidney beans and sweetcorn and continue to cook for another couple of minutes.
  • Pour in the soy and sweet chilli sauces and cook until fully heated through, then set aside.
  • Drain the cooked rice and leave both this and the bean mixture to cool a bit.
  • Mix together and season with salt and pepper.
  • Serve hot or cold.

Nutrition Facts : Calories 326.7, Fat 2.2, SaturatedFat 0.4, Sodium 548.1, Carbohydrate 66, Fiber 9, Sugar 5.3, Protein 12.1

1 (400 g) can red kidney beans
1 (150 g) can sweetcorn
1 red onion
1 red pepper
1 green pepper
1 chili pepper
2 garlic cloves
4 tablespoons Thai sweet chili sauce
2 tablespoons soy sauce
300 g brown rice

SUPER EASY BROWN RICE SALAD

Make and share this Super Easy Brown Rice Salad recipe from Food.com.

Provided by TattooedMamaof2

Categories     Brown Rice

Time 15m

Yield 7 serving(s)

Number Of Ingredients 9



Super Easy Brown Rice Salad image

Steps:

  • In a medium bowl, combine rice, tomatoes, red onion, olives and parsley.
  • In a small bowl, whisk together vinegar, oil, sugar and salt.
  • Pour dressing over rice mixture and toss to coat.
  • Cover and chill for at least 4 hours, or overnight.

Nutrition Facts : Calories 99.8, Fat 3.5, SaturatedFat 0.5, Sodium 74.5, Carbohydrate 15.5, Fiber 1.7, Sugar 1.1, Protein 1.7

2 cups cooked brown rice
1/4 cup red onion, finely chopped
1/4 cup fresh parsley, minced
1 tablespoon olive oil
1/2 teaspoon seasoning salt
1 cup grape tomatoes, halved
1 (2 1/4 ounce) can olives, sliced
3 tablespoons red wine vinegar
1/2 teaspoon sugar

SPICY LAMB & FETA SKEWERS WITH GREEK BROWN RICE SALAD

Kofta-style kebabs with feta, harissa and onion, served with a wholesome basmati rice flavoured with parsley and mint

Provided by Good Food team

Categories     Dinner

Time 50m

Number Of Ingredients 12



Spicy lamb & feta skewers with Greek brown rice salad image

Steps:

  • Soak 12 wooden skewers in water for 30 mins. Cook the rice following pack instructions, then rinse under cold water and drain thoroughly.
  • Heat the grill. Mix the mince with the harissa, feta, grated onion and seasoning. Form into 12 sausage shapes and thread onto the skewers. Lay on a non-stick baking tray and grill for 6-8 mins, turning until cooked through and slightly browned.
  • Mix the brown rice with the remaining ingredients and some seasoning. Serve alongside the hot skewers.

Nutrition Facts : Calories 423 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 1.2 milligram of sodium

300g brown basmati rice
500g lamb mince
1 tbsp harissa
50g feta cheese
1 large red onion , ½ thinly sliced, ½ grated
large handful parsley , roughly chopped
large handful mint , roughly chopped
85g pitted black kalamata olive , quartered
1 cucumber , diced
300g cherry tomato , halved
1 tbsp olive oil
juice 1 lemon

SPICY BROWN RICE

I was wanting some fried rice and I didn't have all the stuff ta put in it,so I looked at what I had and...... here tis!

Provided by Roy B

Categories     Lunch/Snacks

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 3



Spicy Brown Rice image

Steps:

  • Fix minuet rice as directed on box.
  • Add your soy sauce less or more ta taste.
  • Add your wasabi paste less or more to taste.
  • Enjoy.

Nutrition Facts : Calories 375, Fat 0.9, SaturatedFat 0.1, Sodium 680.9, Carbohydrate 80.3, Fiber 2.4, Sugar 0.2, Protein 9

1 cup Minute Rice
2 teaspoons soy sauce
1 teaspoon wasabi, paste

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