SPICY CHICKEN THIGHS
This is a good low fat recipe for chicken thighs. The recipe comes from my New family cookbook for people with diabetes. The marinating time is not included in prep time or cook time.
Provided by Barb G.
Categories Chicken Thigh & Leg
Time 55m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place the chicken in a glass dish.
- In a small bowl, combine the yogurt, salsa, curry and cumin.
- Pour over chicken, turning to coat.
- Cover and refrigerate at least 6-hours or up to 24 hours.
- Preheat oven to 375 degrees.
- Transfer the chicken and sauce to an oven proof dish, sprayed with nonstick pan spray.
- Bake uncovered, 40 to 45 minutes, or until chicken is tender and cooked through.
Nutrition Facts : Calories 145.6, Fat 4.5, SaturatedFat 1.4, Cholesterol 72.1, Sodium 209.6, Carbohydrate 6.1, Fiber 0.8, Sugar 4.5, Protein 19.8
SWEET AND SPICY APRICOT BBQ CHICKEN THIGHS
Provided by Valerie Bertinelli
Time 1h35m
Yield 8 servings, 2 cups sauce
Number Of Ingredients 16
Steps:
- For the apricot BBQ sauce: Heat 1 tablespoon canola oil in a medium saucepan over medium heat. Add the onions and cook until soft, 3 to 4 minutes. Add the chile and garlic; cook an additional 2 minutes. Stir in the apricot jam; cook until the jam melts, 3 to 4 minutes more. Pour in the orange juice and cider vinegar, bring to a simmer, and then add the ketchup, honey, Dijon and Worcestershire. Adjust the heat to medium-low and simmer, stirring often, until thickened, 15 minutes. Remove from the heat and let cool for 5 minutes.
- Transfer the sauce to a blender and puree until smooth. Add salt to taste. Remove 1 cup for basting the chicken; reserve the rest for serving.
- For the chicken thighs: Preheat the oven to 375 degrees F. In a small bowl, stir together the smoked paprika, 1 tablespoon salt and 1 teaspoon pepper.
- Place the chicken thighs on two foil-lined baking sheets. Lightly coat the thighs with canola oil and sprinkle liberally with the spice mixture on both sides.
- Bake until the chicken is cooked through, 35 minutes. Turn the oven to broil. Baste the chicken with BBQ sauce and broil until the sauce has caramelized and an instant-read thermometer inserted into the chicken reads 160 degrees F, about 2 minutes. Remove to a platter, let rest for 5 minutes
- Sprinkle the chicken with parsley, and serve with the reserved BBQ sauce.
SPICY PLUM CHICKEN THIGHS
Steps:
- Plum Sauce: Use side burner or grill. Heat oil in a medium saucepan over medium-high heat. Add onions and garlic and cook until soft. Add ginger, chile pepper, cinnamon and cloves and cook for 2 minutes. Add remaining ingredients and cook until plums are soft and mixture has thickened. Place mixture in a food processor and mix until smooth. Let cool.
- Preheat grill. Season chicken with salt and pepper to taste. Grill, on 1 side for 5 minutes, or until golden brown. Turn the chicken over, brush with the sauce and continue grilling for 3 to 4 minutes, turn over and brush with sauce. Continue grilling and brushing with the sauce until the chicken is cooked through, approximately 12 to 15 minutes.
SUNNY'S GRILLED SWEET AND SPICY CHICKEN THIGHS AND RICE
Provided by Sunny Anderson
Time 2h40m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- For the marinade: Place a chicken thigh on a cutting board, cover with plastic wrap, and gently pound to even out the thickness. Sprinkle with salt and pepper on both sides and place in a bowl or resealable bag. Repeat with remaining thighs. Add the Jamaican jerk sauce and mix to coat the chicken evenly. Let marinate at room temperature for 2 hours.
- For the rice: Add the rice, chicken stock, Jamaican jerk sauce, red pepper flakes, garlic, thyme, a pinch of salt and a few grinds of black pepper to a rice cooker. Cook rice according to rice cooker instructions.
- For the skewers: Heat a grill pan over medium-high heat. Thread 2 skewers on either edge of a chicken thigh, then add an onion followed by another thigh (so the chicken and onions lay flat, not stacked). Repeat with remaining chicken and onions. Place skewers on grill pan and cook 5 minutes, then flip, brush with Jamaican jerk sauce and dome with a large metal bowl. Cook on second side until chicken is cooked through, 4 to 5 minutes. Remove to a plate to cool slightly before removing skewers.
- To serve: Chop the onions. Fluff rice and stir in onions and chopped parsley. Serve with chicken.
SPICY CHICKEN
Provided by Giada De Laurentiis
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Sprinkle the chicken with salt and pepper. Heat the oil in a heavy large frying pan over medium-high heat. Add the chicken and cook until golden brown, about 5 minutes per side. Remove the skillet from the heat. Stir in the garlic, olives, 3 tablespoons of parsley and capers. Add the wine. Bring to a boil. Reduce the heat to medium-low. Cover and simmer until the chicken is just cooked through, turning occasionally, about 10 minutes.
- Transfer the chicken mixture to a platter. Spoon the sauce over. Sprinkle with the remaining 1 tablespoon of parsley and serve.
- Combine the oil and crushed red pepper flakes in a heavy small saucepan. Cook over low heat until a thermometer inserted into the oil registers 180 degrees F, about 5 minutes.
- Remove from heat. Cool to room temperature, about 2 hours. Transfer the oil and pepper flakes to a 4-ounce bottle. Seal the lid. Refrigerate up to 1 month.
- Yield: 2 cups
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Inactive Prep Time: 2 hours
SPICY ROASTED CHICKEN THIGHS WITH MISO AND GINGER
Overall, this is a tangy, slightly sweet and salty recipe with a pleasant kick of heat from the chili sauce. I love chicken thighs; they are just so forgiving, and take so well to so many different types of seasoning.
Provided by mcspeltz
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Pat chicken thighs dry and place in a large bowl.
- Combine garlic, ginger, lemon zest, miso paste, vegetable oil, sesame oil, rice vinegar, soy sauce, and chili-garlic sauce in a food processor or small chopper; blend until a saucy red paste forms.
- Dump paste over the chicken and mix until well coated. Spread chicken in a single layer on a large baking sheet.
- Roast in the preheated oven for 15 minutes. Flip and continue to cook until no longer pink in the center and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts : Calories 224 calories, Carbohydrate 4.9 g, Cholesterol 70.1 mg, Fat 13.6 g, Fiber 1.8 g, Protein 20.3 g, SaturatedFat 3.1 g, Sodium 500.6 mg, Sugar 1 g
ASIAN SPICY CHICKEN THIGHS
This recipe is a dramatic modification of an Asian Grilled Chicken recipe I found on Yahoo Health. It's spicy and delicious. I originally made it with chicken thighs but it also works with chicken breasts. Sid dishes I have had it with are asparagus, grilled brussels sprouts, curry couscous and rice pilaf. 5 minutes to prepare, 30 minutes to marinate. "Mmmm, those are great thighs!"
Provided by TFCurtis
Categories Chicken Breast
Time 50m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the ingredients in a small bowl (except for the chicken thighs).
- Pour the mix into a ziplock plastic sandwich bag.
- Place one thigh in the bag and coat thouroughly by massaging the mix around the thigh.
- Place the second thigh in the bag withg the first and coat thoroughly.
- Refrigerate chicken in the bag for a minimum of 30 minutes or overnight.
- On a tinfoil covered cookie sheet, bake the chicken for 45 minutes or until no longer pink.
- Alternate microwave instructions: Cook in bag (partially open) in a microwavable dish at 1/2 power for 5 minutes.
- Flip the bag over and cook for 5 minutes at 1/2 power for 5minutes.
- Remove chicken from bag and dish and broil on the top shelf at high setting for 5 minutes.
Nutrition Facts : Calories 425.3, Fat 32.7, SaturatedFat 5.2, Cholesterol 114.5, Sodium 666.7, Carbohydrate 4, Fiber 0.7, Sugar 1, Protein 28.6
SPICY CHINESE TAKEOUT CHICKEN
Chiles, hoisin, Chinese aromatics, and citrus zest create a bold flavor base for this crispy chicken, which tastes like it's straight from your favorite takeout spot. Cornstarch not only forms the chicken's light crust, but also thickens the spicy, sweet-and-sour sauce into a sticky glaze.
Provided by Michael Ruhlman
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 21
Steps:
- Chicken: Slice chicken into bite-sized pieces and season with salt. In a zip-top bag, add cornstarch, followed by the chicken. Close the bag and shake to coat chicken pieces evenly; then set aside. (This can be done several hours ahead and up to overnight; the longer the chicken is in the cornstarch, the thicker the crust.)
- Sauce: Into a bowl, add hoisin sauce, vinegar, sugar, soy sauce, fish sauce, tomato paste, and chile-garlic sauce. Stir to combine. Set aside.
- Chinese mirepoix: Thinly slice scallions on the bias, using the white and pale green sections, and just a bit of the dark green. (Reserve remaining scallion greens for another use.) Set aside ¼ of the sliced scallions for garnish. Peel, then smash garlic with the flat side of a knife, and coarsely chop. Scrape off ginger skin using a spoon, then grate using a Microplane.
- Heat oil in a wok over medium-high heat. Meanwhile, cut the yellow pepper: remove the white inner ribs and discard; cut the rest of the pepper into a large dice. Check oil temperature with a wooden chopstick: it should bubble immediately. Remove chicken from the bag, shaking off excess cornstarch, and carefully place into the hot oil in a single layer. Let fry undisturbed until cooked through and very crisp for a total of 4-5 minutes, flipping halfway through. Meanwhile, zest the orange and lemon.
- When chicken is cooked and crispy, remove with a slotted spoon and drain on a paper towel-lined plate. Pour off and discard all but 2 tablespoons oil; rinse out and dry the pan. Reheat remaining oil over medium-high heat. Add dried chiles and sauté until they darken and begin to smoke, about 1 minute. Add scallions, ginger, and garlic, and stir to combine. Add yellow peppers and cook 1 minute, tossing to combine, then add the sauce. Stir and cook 1 more minute, adding 1-2 tablespoons water as needed if the sauce is too thick. Add chicken and toss to coat and combine. Finally, shower with lemon and orange zest and give the contents a final stir. Taste for seasoning.
- Assembly: Place rice in a bowl. Spoon chicken and sauce over rice, including a good mix of vegetables and chiles along with the chicken. Garnish with reserved sliced scallions, and serve immediately.
SPICY ROASTED CHICKEN THIGHS
Here, the bright and zesty flavors of lemon, tomato, ginger, jalapeño and garlic contrast beautifully with the rich, tender dark meat of the chicken. If you like your chicken skin extra crispy, slip it under the broiler for a few minutes after roasting. And yes, you can make this with chicken breasts, but we recommend the skin-on, bone-in variety, and keep a close eye on the time; they'll take less time to cook.
Provided by Mark Bittman
Categories dinner, easy, weekday, main course
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Put chicken thighs in a bowl. Mince garlic, ginger and pepper. Toss with all remaining ingredients or put in a small food processor, and grind to a paste. (It is O.K. if the coriander seeds are not fully pulverized. They will add a little crunch.)
- Rub mixture thoroughly into chicken. At this point, you can cover, and refrigerate for up to a day.
- Heat oven to 400 degrees. Put thighs, skin side up, in a roasting pan. Roast for 35 to 45 minutes or until done.
Nutrition Facts : @context http, Calories 682, UnsaturatedFat 31 grams, Carbohydrate 6 grams, Fat 50 grams, Fiber 1 gram, Protein 50 grams, SaturatedFat 14 grams, Sodium 598 milligrams, Sugar 2 grams, TransFat 0 grams
SPICY SMOKED CHICKEN THIGHS
Juicy, tender chicken thighs with a deep mahogany color and a dry heat from gochugaru, chili powder, and cayenne. The heat level isn't overly intense and leaves you wanting more after each bite. Serve with Alabama white barbecue sauce, if desired.
Provided by John Somerall
Categories Chicken Thighs
Time 2h55m
Yield 8
Number Of Ingredients 9
Steps:
- Stir together smoked paprika, chili powder, gochugaru, salt, garlic powder, cayenne pepper, and black pepper in a small bowl.
- Pat chicken thighs dry with paper towels and sprinkle liberally and evenly with seasoning mixture. Transfer to a large plate or baking sheet.
- Open the bottom vent of a grill completely. Light a charcoal chimney starter filled with briquettes. When briquettes are covered with gray ash, pour them onto bottom grate of grill, and then push to 1 side of the grill. Place 3 to 5 oak wood chunks on top of hot coals. Coat top grate with oil; place on grill. Maintain internal temperature at 225 degrees F (107 degrees C) for 15 to 20 minutes.
- Place chicken thighs, skin-side up, on the oiled grate of the preheated grill, over the side without coals. Cover and smoke until chicken is deep mahogany in color and a thermometer inserted into thickest portion registers 165 degrees F (74 degrees C), about 2 hours. Remove chicken thighs from grill and transfer to a large platter.
- Let rest for 10 minutes before serving.
Nutrition Facts : Calories 400.3 calories, Carbohydrate 4.3 g, Cholesterol 142.1 mg, Fat 24.6 g, Fiber 2 g, Protein 39.3 g, SaturatedFat 6.8 g, Sodium 1609.5 mg, Sugar 0.6 g
CHICKEN THIGHS WITH SPICY ORANGE SAUCE
Make and share this Chicken Thighs With Spicy Orange Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- To make the sauce: in a saucepan over medium heat, stir the sauce ingredients together until the sugar dissolves and the flavors are blended, about 1 minute.
- Preheat the oven to 350 degrees.
- Place the chicken in a lightly sprayed or oiled 11 x 7 inch glass baking dish.
- Pour the sauce over the chicken.
- Cover and bake for 15 minutes.
- Uncover, baste with the sauce, and continue to bake, uncovered, until the chicken is cooked through, about 15 minutes longer.
- Pour the sauce into a small pan over medium heat.
- Blend the cornstarch and water and stir into the sauce.
- Stir until thickened, about 1 minute.
- Transfer the chicken to a plate and pour the sauce over it.
- Garnish with orange slices and parsley.
SPICY HONEY-BRUSHED CHICKEN THIGHS
Make and share this Spicy Honey-Brushed Chicken Thighs recipe from Food.com.
Provided by Vino Girl
Categories Chicken
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- Combine first 6 ingredients in a large bowl.
- Add chicken; toss to coat.
- Place chicken on a broiler pan coated with cooking spray.
- Broil chicken 5 minutes on each side.
- Combine honey and vinegar in a small bowl.
- Remove chicken from oven; brush 1/4 cup honey mixture on chicken.
- Broil 1 minute.
- Remove chicken from oven and turn over.
- Brush chicken with remaining honey mixture.
- Broil 1 additional minute or until chicken is done.
SPICY KOREAN CHICKEN
Slightly spicy, slightly sweet Korean-style chicken thighs.
Provided by Mrs.Bryant
Categories World Cuisine Recipes Asian Korean
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Pound chicken thighs, if desired. Combine soy sauce, vegetable oil, chile paste, sesame oil, garlic, ginger, and red chile flakes in a large owl. Whisk to completely dissolve chile paste. Add chicken and stir to coat. Cover with plastic wrap and refrigerate at least 30 minutes and up to 2 hours.
- Preheat grill for medium heat and lightly oil the grate.
- Grill the chicken until slightly charred and no longer pink in the center, 5 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 256.6 calories, Carbohydrate 2.3 g, Cholesterol 70.1 mg, Fat 18.3 g, Fiber 0.3 g, Protein 19.8 g, SaturatedFat 3.8 g, Sodium 754.7 mg, Sugar 0.2 g
SPICY-SWEET CHICKEN THIGHS
Barbecue-type sauce is what makes this one special. One serving is 2 chicken thighs. Prep time does not include 1 hour to marinade.
Provided by Michele7
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first five ingredients in a plastic zip-locked bag.
- Marinate for 1 hour, turning occasionally.
- Preheat oven to 425.
- Remove chicken from bag and reserve marinade.
- Arrange chicken in a shallow baking dish coated with cooking spray.
- Pour reserved marinade over chicken; sprinkle with salt and pepper.
- Bake at 425 for 20 minutes, baste chicken with marinade.
- Bake an additional 20 minutes or until chicken is done.
- Serve with lemon wedges.
Nutrition Facts : Calories 141.4, Fat 3.3, SaturatedFat 0.8, Cholesterol 68.1, Sodium 303.6, Carbohydrate 11.3, Fiber 0.1, Sugar 6.8, Protein 16.4
More about "spicy chicken thighs recipes"
SPICY BAKED BONELESS SKINLESS CHICKEN THIGHS - HEALTHY ...
From healthyrecipesblogs.com
5/5 Total Time 40 minsCategory Main CourseCalories 254 per serving
- Place the chicken thighs in a large bowl. Add the olive oil and the spices and use your hands to coat the chicken pieces with the oil and spices.
- Arrange the seasoned thighs in a single layer on a rimmed baking dish, such as a 9 X 13 baking dish. If there's some residual oil and spice mixture in the bowl, brush it on top of the chicken pieces, as shown in the video below.
- Bake until cooked through, juices run clear, and an instant-read thermometer inserted into the middle of the largest thigh reads 165ºF. In my oven, this takes about 30 minutes.
SPICY CHICKEN THIGHS RECIPE - CHICKEN VIBES
From chickenvibes.com
5/5 (1)Total Time 50 minsCategory Main Course, Side DishCalories 189 per serving
10 BEST HOT AND SPICY CHICKEN THIGHS RECIPES | YUMMLY
From yummly.com
SAMBAL CHICKEN THIGHS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BEST SUNNY'S GRILLED SWEET AND SPICY CHICKEN THIGHS AND ...
From foodnetwork.ca
SPICY GRILLED CHICKEN THIGHS RECIPE - HAPPY FOODS TUBE
From happyfoodstube.com
SPICY CHICKEN RAMEN | CHICKEN.CA
From chicken.ca
SWEET AND SPICY CHICKEN THIGHS | 24BITE® RECIPES
From 24bite.com
10 BEST SPICY BAKED CHICKEN THIGHS RECIPES | YUMMLY
From yummly.com
SPICY CHICKEN RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
SPICY HONEY-BRUSHED CHICKEN THIGHS RECIPE | MYRECIPES
From myrecipes.com
SPICY CHILI CRISP CHICKEN THIGHS - KITCHN
From thekitchn.com
SPICY CHICKEN THIGHS - MY ACTIVE KITCHEN
From myactivekitchen.com
EASY ONE POT SPICY GARLIC CHICKEN THIGHS RECIPE
From sweetcsdesigns.com
SPICY KOREAN CHICKEN THIGHS IN GOCHUJANG SAUCE
From myfoodstory.com
SPICY HONEY-BRUSHED CHICKEN THIGHS RECIPE | MYRECIPES
From myrecipes.com
SPICY MARINATED CHICKEN THIGHS – SAFFIRE GRILLS
From saffiregrills.com
SPICY CHICKEN THIGHS – RECIPES WORTH MAKING
From christenepatti.wordpress.com
SPICY, SWEET AND STICKY CHICKEN THIGHS RECIPE - DIETHOOD
From diethood.com
SPICY HONEY BRUSHED CHICKEN THIGHS | CHICKEN.CA
From chicken.ca
30 SPICY CHICKEN RECIPES THAT BRING THE HEAT | ALLRECIPES
From allrecipes.com
INSTANT POT SPICY CHICKEN WINGS - THERESCIPES.INFO
From therecipes.info
SPICY HONEY GARLIC CHICKEN THIGHS - JO COOKS
From jocooks.com
SPICY HONEY-BRUSHED CHICKEN THIGHS - 57 HEALTHY ...
From cookinglight.com
SWEET AND SPICY BONELESS CHICKEN THIGHS - THE FLAVOURS …
From theflavoursofkitchen.com
BEST SWEET AND SPICY APRICOT BBQ CHICKEN THIGHS RECIPES ...
From foodnetwork.ca
CHICKEN THIGH RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
BEST AIR FRYER CHICKEN THIGHS - HOW TO MAKE AIR ... - DELISH
From delish.com
SWEET AND SPICY ROASTED CHICKEN THIGHS - SIMPLY DELICIOUS
From simply-delicious-food.com
SPICY HONEY LEMON CHICKEN THIGHS - WHERE FOOD MEETS COMFORT
From begreedyeats.com
SPICY BBQ CHICKEN THIGHS RECIPE | LITTLE CHEF BIG APPETITE
From littlechefbigappetite.com
RECIPE FOR SPICY CHICKEN THIGHS - ALL INFORMATION ABOUT ...
From therecipes.info
10 BEST HOT AND SPICY CHICKEN THIGHS RECIPES - YUMMLY
From yummly.co.uk
28 BONE-IN CHICKEN THIGH RECIPES | ALLRECIPES
From allrecipes.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #main-dish #eggs-dairy #poultry #oven #easy #potluck #diabetic #dinner-party #low-fat #chicken #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #inexpensive #low-in-something #meat #chicken-thighs-legs #to-go #equipment
You'll also love