Spicy Cottage Cheese Dip Weight Watcher Style Recipes
SPICY COTTAGE CHEESE DIP - WEIGHT WATCHER STYLE
I make this for two people and serve with raw veggies. It measures out to be about 3 points a serving.
Provided by KittenTPE
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients and blend evenly with a fork.
- Cover and chill for 30 minutes.
Nutrition Facts : Calories 138.6, Fat 5.1, SaturatedFat 1.8, Cholesterol 9, Sodium 718.5, Carbohydrate 7.2, Fiber 1.3, Sugar 1.2, Protein 16
FAMOUS COTTAGE CHEESE DIP
This is a recipe I developed to copy a tasty dip that came from our favorite local mexican restaurant when my husband and I were in college at Michigan State University. It's pretty close to the real thing! A very simple and easy dip to serve with tortilla chips and salsa.
Provided by joannarose
Categories < 15 Mins
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Mix all above ingredients together in a medium sized bowl.
- For best results, use regular cottage cheese and sour cream, rather than reduced fat.
- This will help form a thicker dip.
- Enjoy!
COTTAGE CHEESE DIP
Got it from a newspaper, and love the different spicy taste. It's great just mix everything up in container. I eat Breton Sesame Crackers and dip vegetables in this. This introduction was posted by the original chef.......I have just adopted it (Feb 2006) and haven't made it yet.
Provided by Jen T
Categories < 15 Mins
Time 1m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- Get a carton of cottage cheese, dice an onion up, and add paprika and mix in carton.
- Enjoy.
Nutrition Facts : Calories 46.3, Fat 1.9, SaturatedFat 1.2, Cholesterol 6.1, Sodium 165.1, Carbohydrate 2.1, Fiber 0.2, Sugar 0.5, Protein 5.2
DILL DIP FOR WEIGHT WATCHERS
This tasty veggie dip is much less expensive than buying a tub of prepared dip from the Grocery Store. Also, the cottage cheese is a big help with your daily milk and calcium requirements.
Provided by CookinDiva
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Puree all ingredients in a blender or food processor.
- Cover and refrigerate until ready to serve.
- Hint: I like to add about 2 T. fresh parsley leaves into the blender after everything else is pureed, giving it enough bursts to chop everything up nicely.
- Use flat leaf parsley (which is best for flavor) and not the curly leaf parsley (which has very little flavor and is best used as a garnish).
COTTAGE CHEESE DIP
Make and share this Cottage Cheese Dip recipe from Food.com.
Provided by Jellyqueen
Categories Cheese
Yield 1 cups of dip, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the cucumber, green onion, and radishes together then blend in the cottage cheese and sour cream.
- Add the celery salt and pepper blending all of the ingredients well.
- Cover and chill.
- SUGGESTED DIPPERS: Pita Bread Triangles, Potato Skins, Seafood, Turnips,
- Bok Choy
Nutrition Facts : Calories 93, Fat 7.2, SaturatedFat 4.5, Cholesterol 16.6, Sodium 125.6, Carbohydrate 3, Fiber 0.3, Sugar 0.5, Protein 4.4
COTTAGE DIP
Make and share this Cottage Dip recipe from Food.com.
Provided by Peter J
Categories Cheese
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Combined all ingredients in a small bowl and mix well, it may be refrigerated until use a few hours.
- Spoon over biscuits / cooked puppodums or serve in a separate bowl for dipping.
Nutrition Facts : Calories 118.2, Fat 5.3, SaturatedFat 3, Cholesterol 15.5, Sodium 426.2, Carbohydrate 4.8, Fiber 0.2, Sugar 0.9, Protein 12.7
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