HEALTHY PASTA WITH SPICY CRAB
"I was training for a marathon when I created this recipe. Crab is high in protein but low in fat, so it's a great balance to the carbs."
Provided by Bobby Flay
Time 30m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Add the spaghetti and cook as the label directs until al dente. Reserve 1 cup cooking water, then drain the pasta.
- Meanwhile, heat the canola oil in a large high-sided saute pan over medium heat. Add the chiles and garlic and cook until soft and the garlic is pale golden brown, about 3 minutes. Add the wine and cook until reduced by half, about 5 minutes. Add the crab and cook until just heated through, about 1 minute.
- Add the pasta and some of the cooking water to the pan and cook for another minute. Stir in the parsley, dill, mint and lemon zest. Drizzle with olive oil and season with salt and pepper.
Nutrition Facts : Calories 440 calorie, Fat 8 grams, Cholesterol 53 milligrams, Sodium 280 milligrams, Carbohydrate 59 grams, Fiber 5 grams, Protein 27 grams
SPICY CRAB PASTA
I made this up once when I was short on groceries. Surprisingly, it was super easy! The amounts for the spices are just my recommendation, but really it's just to taste.
Provided by BRIGHTEYZ
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add farfalle pasta, cook for 8 to 10 minutes, until al dente, and drain.
- Melt the butter in a separate pot. Mix in crabmeat and tomatoes. Season with red pepper, garlic salt, salt, and pepper. Cook and stir 10 minutes. Toss with cooked pasta to serve.
Nutrition Facts : Calories 360.6 calories, Carbohydrate 46.1 g, Cholesterol 49.2 mg, Fat 13.4 g, Fiber 3.4 g, Protein 13.2 g, SaturatedFat 7.6 g, Sodium 912.8 mg, Sugar 2.2 g
FRESH FETTUCCINE WITH SPICY CRAB AND SPRING ONION
Provided by Geoffrey Zakarian
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Bring a large pot of water to a boil. Season generously with salt.
- Heat the olive oil, crushed red pepper flakes, garlic and spring onions in a large saute pan and cook over medium heat, stirring often, until softened, 5 to 6 minutes. Add the white wine and allow it to reduce, about 1 minute. Add the cream, then let come to a simmer and cook for 3 to 4 minutes to thicken.
- Meanwhile, add the pasta to the boiling water and cook to al dente, 2 to 3 minutes. Add the Fresno to the sauce and simmer for another minute. Turn off the heat, then stir the crab and lemon juice into the sauce. Strain the pasta directly into the sauce and gently stir to marry the sauce with the pasta. (Save a little pasta water just in case, to thin the sauce if needed.)
- Add the butter, dill, parsley, tarragon and salt to taste; the sauce should begin to glaze the pasta. Once thickened, remove the pan from the heat and season with salt and pepper. If the pasta is too thick, add a splash of reserved pasta water. Sprinkle with Parmesan and drizzle with extra-virgin olive oil.
- Combine the flour and salt in a bowl and mix. Place the flour in a mound on a clean work surface. Make a well in the center of the flour. Crack the eggs into the well. Using a fork, whisk the eggs and add the oil. Slowly and carefully mix the flour into the eggs with the fork, making sure not to break through the walls of the flour mound. Once the eggs are incorporated into the flour and a dough starts to form, you can use your hands to incorporate the remaining flour and knead it into a dough. Once the dough is formed, knead for about 5 minutes. (You can also make the dough in a stand mixer.)
- Wrap the dough in plastic wrap and let it rest in the refrigerator for 45 minutes to an hour.
- On a floured work surface, roll the dough with a rolling pin into a rectangle that is about 1/8-inch thick. Lightly flour the top, then gently roll up the dough into a log. Slice into 1/4-inch-thick slices. Unravel and lay out the fettucine on a lightly floured sheet pan. (You can also run the dough through a pasta machine per the manufacturer's instructions.)
HEALTHY PASTA WITH SPICY CRAB
Steps:
- Heat the canola oil in a large high-sided saute pan over medium heat. Add the chiles and garlic and cook until soft and the garlic is pale golden brown. Add the wine and cook until reduced. Add the crab and cook until just heated through.
- Add the pasta and some of the cooking water to the pan and cook for another minute. Stir in the parsley, dill, mint, lemon zest. Drizzle with olive oil and season with salt and pepper.
Nutrition Facts : Calories 345 calorie, Fat 10 grams, SaturatedFat 2.5 grams, Cholesterol 48 milligrams, Sodium 358 milligrams, Carbohydrate 44 grams, Fiber 2 grams, Protein 20 grams, Sugar 2 grams
SPICY CRAB LINGUINE WITH MUSTARD, CRèME FRAîCHE AND HERBS
This pasta dish is impressive, but it is barely any work at all, ideal for an impromptu gathering. The sauce is just warm crème fraîche, highly seasoned, along with a shower of herbs, and just enough green chile to cut the richness. (If you don't want chile, increase the mustard and black pepper, and add lime zest.) Obviously, you'll want the freshest sweetest crabmeat available. Substitute lobster if you can't get crab, or use small shrimp, briefly cooked in butter, and feel free to vary the herbs - basil, mint, dill or chervil would be most welcome.
Provided by David Tanis
Categories dinner, lunch, quick, pastas, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Put a large pot of water on to boil. Add linguine and a generous amount of salt and cook until al dente.
- Meanwhile, in a wide skillet, warm the crème fraîche over medium heat. Stir in mustard and cayenne and season with salt and pepper. Add crab meat, stir to coat, and heat through.
- Drain pasta and add to skillet. Toss gently to coat pasta, taking care not to break up the crab meat too much. Add the chile, chives, scallions and tarragon and toss to coat. Transfer to a warm serving dish and garnish with cilantro sprigs.
Nutrition Facts : @context http, Calories 428, UnsaturatedFat 3 grams, Carbohydrate 60 grams, Fat 9 grams, Fiber 3 grams, Protein 25 grams, SaturatedFat 5 grams, Sodium 533 milligrams, Sugar 4 grams, TransFat 0 grams
CREAMY CORN PASTA WITH BASIL
There's no cream in this wonderfully summery pasta dish, just a luscious sauce made from puréed fresh corn and sweet sautéed scallions, along with Parmesan for depth and red chile flakes for a contrasting bite. Be sure to add the lemon juice and fresh herbs at the end; the rich pasta really benefits from their bright, fresh flavors. And while this is best made at the height of corn season, it's still quite good even with out-of-season supermarket ears, or with frozen corn.
Provided by Melissa Clark
Categories pastas, main course
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of well-salted water to a boil. Cook pasta until 1 minute shy of al dente, according to the package directions. Drain, reserving 1/2 cup of pasta water.
- Meanwhile, heat oil in large sauté pan over medium heat; add scallion whites and a pinch of salt and cook until soft, 3 minutes. Add 1/4 cup water and all but 1/4 cup corn; simmer until corn is heated through and almost tender, 3 to 5 minutes. Add 1/4 teaspoon salt and 1/4 teaspoon pepper, transfer to a blender, and purée mixture until smooth, adding a little extra water if needed to get a thick but pourable texture.
- Heat the same skillet over high heat. Add butter and let melt. Add reserved 1/4 cup corn and cook until tender, 1 to 2 minutes. (It's O.K. if the butter browns; that deepens the flavor.) Add the corn purée and cook for 30 seconds to heat and combine the flavors.
- Reduce heat to medium. Add pasta and half the reserved pasta cooking water, tossing to coat. Cook for 1 minute, then add a little more of the pasta cooking water if the mixture seems too thick. Stir in 1/4 cup of the scallion greens, the Parmesan, the herbs, the red pepper flakes, 1/4 teaspoon salt and 1/4 teaspoon pepper. Sprinkle with fresh lemon juice to taste. Transfer to warm pasta bowls and garnish with more scallions, herbs, a drizzle of olive oil and black pepper.
Nutrition Facts : @context http, Calories 549, UnsaturatedFat 8 grams, Carbohydrate 80 grams, Fat 18 grams, Fiber 5 grams, Protein 19 grams, SaturatedFat 9 grams, Sodium 498 milligrams, Sugar 8 grams, TransFat 0 grams
LINGUINE WITH CAJUN-SPICED SHRIMP AND CORN
After throwing some ingredients together for tapas, the flavor was so fresh and light my family asked for more. By warming it through with a few more ingredients I turned it into a family meal with pasta instead of just a snack.
Provided by MommyDiva
Categories Appetizers and Snacks Tapas
Time 45m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Add linguine and cook until al dente, 8 to 10 minutes; drain.
- Place shrimp and crab boil into a large saucepan. Fill with water to 1 inch above the shrimp, and bring to a boil over high heat. Boil for 3 minutes until shrimp turn pink, then drain.
- Meanwhile, melt butter in a large skillet over medium-high heat. Stir in garlic, and red onion, cook until the onion softens and turns translucent, about 4 minutes. Stir in bell pepper, corn, lime juice, cilantro, oregano, chipotle pepper, and salt. Stir in the half-and-half, and bring to a simmer. Once the mixture is simmering, stir in shrimp, and toss with the drained pasta.
Nutrition Facts : Calories 508.3 calories, Carbohydrate 59.9 g, Cholesterol 163.4 mg, Fat 20.2 g, Fiber 3.3 g, Protein 23.7 g, SaturatedFat 11.7 g, Sodium 1572.7 mg, Sugar 3.8 g
More about "spicy crab and corn pasta recipes"
PASTA CARBONARA WITH CORN AND CRAB RECIPE - RACHAEL …
From rachaelrayshow.com
- Scrape the corn from cobs in a large bowl, balancing the cobs on a smaller inverted bowl to collect the kernels and their juice
- Heat a large nonstick skillet over medium-high heat with about 3 tablespoons EVOO, 3 turns of the pan
- Add pancetta and render about 3 minutes, add corn and its liquids and stir a minute, then add garlic, stir, add crab, lemon zest, scallion whites, thyme and chili pepper, paste or flakes, then stir a minute or 2 more
15 SPICY PASTA RECIPES
From allrecipes.com
- Cajun Chicken Pasta. View Recipe. Cajun seasoning is the spice behind this decadent cream sauce. Tossed with linguine, chicken, bell peppers, and mushrooms, it's as flavorful as it is colorful.
- Penne with Spicy Vodka Tomato Cream Sauce. View Recipe. A splash of vodka (which cooks out) enhances the flavor of this creamy red pepper-infused sauce. Want to make it extra hot?
- Pasta Hot! Hot! View Recipe. It doesn't get much simpler, or spicier, than this delicious recipe. Freshly cooked pasta is tossed with a blend of olive oil, garlic, red pepper flakes, and Parmesan cheese for a dish that's ready in mere minutes.
- Spicy Eggplant and Pasta with Pancetta. View Recipe. "Even the most devoutly anti-eggplant zealot can't resist this savory combination of spicy eggplant, pancetta, and pasta," says recipe creator Andrew Bleiman.
- Teena's Spicy Pesto Chicken and Pasta. View Recipe. Using a few pre-made ingredients means this spicy dish is a cinch to prepare. Jarred basil pesto is pepped up with fresh cilantro, spicy hot chile paste, and rich olive oil before getting tossed with pasta and sliced chicken.
- Spicy Roasted Tomato and Ricotta Pasta Sauce. View Recipe. Hot sausage and red pepper flakes team up for this tongue tingling dish. "Roasting tomatoes is an easy way to add a flavorful punch to your pasta sauce," says recipe creator SunnyDaysNora.
- Habanero Pepper Cream Pasta. View Recipe. One dried habanero pepper is all that's needed to infuse this decadent cream sauce with plenty of heat. To make it a whole meal, recipe creator Stefanie suggests adding in cooked shrimp of chicken.
- Spicy Sausage Ragu. View Recipe. All you need is a little patience to create this wow-worthy pasta. A low and slow simmer on the stove top with spicy sausage, tomato sauce, heavy cream, and white wine results in an irresistible dish.
- Spicy Crab Pasta. View Recipe. You only need half a dozen ingredients to create this impressive pasta main. Using dried pasta along with canned crabmeat and diced tomatoes, you can have this pantry meal on the table in 30 minutes.
- Instant Pot® Spicy Macaroni Salad. View Recipe. The tasty trio of pepper Jack cheese, fresh jalapeños, and sriracha add heat to this classic macaroni salad.
SPICY CRAB SPAGHETTI RECIPE - RYAN PREWITT
From foodandwine.com
- Add Fresh Whole-Wheat Spaghetti to boiling water; cook, stirring occasionally, until just tender, 2 to 3 minutes. Lift pasta from water using a fine wire-mesh strainer, reserving pasta cooking liquid in pot. Drain pasta in strainer; set aside.
- While pasta cooks, melt 1 tablespoon butter in a large skillet over medium. Add shallot and 1 tablespoon jalapeño slices; cook, stirring often, until softened, 1 to 2 minutes. Add crabmeat and wine; cook, stirring constantly, until reduced, about 10 seconds.
- Add cooked pasta and 1/2 cup reserved cooking liquid to crabmeat mixture; let mixture come to a boil over medium. Add remaining 3 tablespoons butter; cook, tossing mixture constantly, until sauce thickens and coats pasta, 1 to 2 minutes, adding an additional 1/4 cup cooking liquid if needed to reach desired consistency. Stir in basil, scallions, remaining jalapeño slices, lemon zest and juice, and remaining 1/4 teaspoon salt. Toss to combine. Divide spaghetti evenly among 4 plates, and serve with lemon wedges.
28 BEST VEGETARIAN DINNER RECIPES & IDEAS | RECIPES, DINNERS AND …
From foodnetwork.com
Author By
LIDEY'S TABLE - CORN AND CRAB SPAGHETTI RECIPE - DELISH.COM
From delish.com
SPICY CORN AND CRAB PUFFS | PAULA DEEN
From pauladeen.com
CRAB & CORN FETTUCCINE WITH WHITE WINE LEMON BUTTER SAUCE
From urbanblisslife.com
SPICY CORN AND CRAB CHOWDER RECIPE | MYRECIPES
From myrecipes.com
SPICY CRAB AND CORN PASTA | MSBAHR | COPY ME THAT
From copymethat.com
CRAB AND CORN PASTA | COOK'S COUNTRY RECIPE
From americastestkitchen.com
SPICY CRAB AND CORN PASTA RECIPE - NYT COOKING
From cookwithrecipes.com
HEALTHY PASTA WITH SPICY CRAB - FOOD NETWORK CANADA
From foodnetwork.ca
You'll also love