SPICY SALMON SALAD
Steps:
- For the rub: Put the fennel seeds in a small bowl and crush lightly with the back of a wooden spoon. Add the dried onion, cayenne, cumin, oregano, paprika, salt and pepper and mix together.
- For the salmon: Spoon the rub onto the salmon fillets on both sides and rub in. (Don't do this more than 5 minutes ahead of cooking or it will start to affect the fish and soften it.)
- Heat a large pan over high heat, add the olive oil and heat until very hot. Add the salmon fillets skin-side down. Cook on high until the flesh turns opaque about halfway up the side of the fillets, about 5 minutes. Cover with a lid or an inverted frying pan. Turn the heat off and leave it for 5 minutes; the heat and steam will cook the top of the fish so it will be crisp on the bottom and cooked through.
- For the salad: Meanwhile, add the arugula and spinach to a bowl. Add the red onion to the center and scatter the fennel and fronds around the edges of the bowl. Drizzle the balsamic only on the red onion. Sprinkle the rest of the salad with salt and pepper and drizzle with the olive oil. Toss everything together.
- Add a heap of salad to 2 plates and top each with a salmon fillet.
SPICY SALMON SALAD
This is a great recipe for when a light flavourful meal is what you want. It's quick & easy enough for weekday meals and nice enough for company. It's a recipe I adapted from one found in the Costco Connection by Karen MacNeil.
Provided by Debi9400
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- With a sharp knife, cut the salmon filet into 8 equal strips. Pat dry with paper towel and lay in a large glass rectangular baking dish.
- In a small bowl combine ginger, garlic powder & cayenne pepper. Stir to mix. Add soy sauce, hot sauce and sesame oil. Mix well.
- Brush all the sauce onto each side of each strip of salmon. Cover with plastic wrap and leave in fridge for 30 minutes.
- Heat oven to 375°F Remove plastic wrap and recover with tinfoil. Cook salmon for 30 minutes or until opaque and flakes with fork.
- Right before salmon is done, slice cherry tomatoes in half and mix in large bowl with salad greens.
- Toss all vinaigrette ingredients in a jar and shake well. **You can use more olive oil if you like.
- Drizzle small amounts of vinaigrette over salad and toss well until satisfied with covering. Set aside remaining dressing.
- Divide salad among 4 plates and top each serving with 2 strips of salmon. Drizzle with a little bit of remaining vinaigrette just before serving.
- Serve with an 8 or 12 grain baguette and a nice Pinot Grigio.
- Note: this salad is also nice topped with chopped plain peanuts or pine nuts.
- ** Preparation time does not include marinating time.
Nutrition Facts : Calories 774.4, Fat 47.1, SaturatedFat 6.9, Cholesterol 195, Sodium 1670.9, Carbohydrate 7.1, Fiber 1.6, Sugar 3.4, Protein 78.3
CAJUN SPICED SALMON
This super-zingy salmon supper is perfect for those on a low-salt diet
Provided by Barney Desmazery
Categories Dinner, Main course
Time 25m
Yield Serves 2
Number Of Ingredients 15
Steps:
- Put the salmon in a bowl, pour over the lime juice and leave the salmon to 'cure' for 5 mins. Meanwhile, mix all the spices together with the sugar. Lift the salmon out of the lime juice and roll in the spices so it's completely coated.
- Heat grill to high. Grease a baking tray, then sit the salmon, flesh-side up, on the tray. Grill for 5 mins, until the salmon is cooked through and the edges are starting to blacken. While the salmon is cooking, gently mix all the salsa ingredients together with the roughly chopped coriander. When the fish is cooked, serve with the salsa, some rice and the coriander sprigs.
Nutrition Facts : Calories 463 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.21 milligram of sodium
More about "spicy salmon salad recipes"
SPICY SALMON RECIPE {EASY AND HEALTHY!} – …
From wellplated.com
4.8/5 (24)Total Time 20 minsCategory Main CourseCalories 329 per serving
- Remove the salmon from the refrigerator and let it stand at room temperature for 10 minutes while you prepare the other ingredients. Heat the oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a piece of aluminum foil large enough to easily wrap all the way around the salmon and seal it. Lightly coat the foil with nonstick spray. With paper towels, lightly pat the salmon dry. Place the salmon in the center.
- In a small bowl, stir together the brown sugar, chipotle chile powder, lime zest, and salt. Brush the salmon with the olive oil (or melted butter) and lime juice. Sprinkle with the chipotle seasoning mixture, rubbing if needed to coat the salmon evenly.
- Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
- Bake the salmon for 12 to 18 minutes, until the salmon is almost completely cooked through at the thickest part. The cooking time will vary based on the thickness of your salmon. If your side is thinner (around 1 inch thick) check early to ensure your salmon does not overcook. If your piece is very thick (1 1/2 inches or more), it may need longer.
SPICY SALMON SALAD RECIPE FROM EVERYDAYMAVEN
From everydaymaven.com
Reviews 17Category Mains, SaladsCuisine AmericanTotal Time 5 mins
13 BEST SALADS TO GO WITH SALMON – HAPPY MUNCHER
From happymuncher.com
Cuisine AmericanTotal Time 15 minsCategory Salad, Side DishCalories 400 per serving
FIRECRACKER SALMON RECIPE - CAFE DELITES
From cafedelites.com
17 SPICY SALMON DINNER RECIPES
From allrecipes.com
I TRIED TIKTOK'S VIRAL CUCUMBER PEPPER SALAD, AND I'M BRINGING IT …
From allrecipes.com
SPICY SALMON PASTA SALAD (MAYO-FREE) - CRUMB TOP BAKING
From crumbtopbaking.com
SPICY SALMON BITES WITH CITRUS AVOCADO SALAD - HEALTHYISH FOODS
From healthyishfoods.com
LEMON COUSCOUS SALAD • IT GOES WITH EVERYTHING!
From theviewfromgreatisland.com
SALMON SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
HOW TO MAKE PAN-SEARED PAPRIKA SALMON WITH SPICY GREEN BEANS
From chicago.suntimes.com
SPICY ASIAN SALMON SALAD - DOMESTICATE ME
From domesticate-me.com
CHILI CRISP SALMON BOWL WITH AVOCADO MANGO SALSA.
From halfbakedharvest.com
SPICY SALMON SALAD RECIPE | COOKING CHANNEL
From cookingchanneltv.com
SPICY CANNED SALMON RICE BOWL - SKINNYTASTE
From skinnytaste.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
From nytimes.com
BEST SPICY SALMON BOWL RECIPE - HOW TO MAKE SPICY SALMON …
From delish.com
RECIPE: SHAKING SALMON BY ANDREA NGUYEN - SFCHRONICLE.COM
From sfchronicle.com
EASY GRILLED SALMON SALAD RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
15 HEALTHY SALAD DRESSING RECIPES YOU CAN MAKE IN MINUTES
From eatthis.com
EASY SPICY SALMON RECIPE BY KEN HOM - THE HAPPY FOODIE
From thehappyfoodie.co.uk
SPICY SALMON SALAD WITH ROASTED POTATOES - THE WEARY CHEF
From wearychef.com
EASY LIME-HARISSA SPICY SALMON RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
SPICY SALMON BLACK BEAN SALAD | KITCHN
From thekitchn.com
SPICY SALMON SALAD RICE BOWLS - COOKING WITH COCKTAIL RINGS
From cookingwithcocktailrings.com
BEST FISH TACO BOWLS RECIPE - HOW TO MAKE FISH TACO SALAD BOWLS …
From delish.com
CORONATION CHICKEN SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
SPICY CHIPOTLE HONEY SALMON BOWLS. - HALF BAKED HARVEST
From halfbakedharvest.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #salads #seafood #vegetables #american #canadian #easy #salmon #fish #spicy #one-dish-meal #pacific-northwest #british-columbian #saltwater-fish #greens #lettuces #taste-mood #savory
You'll also love
Related Search