SPICY BLACK BEAN SOUP
Provided by Valerie Bertinelli
Categories appetizer
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oil in a medium saucepan over medium heat. Add the garlic, onions, jalapenos and 1/2 teaspoon salt and cook, stirring occasionally, until softened, about 6 minutes. Add the cumin and coriander and cook, stirring, until fragrant, about 1 minute. Add the chicken broth and black beans with their liquid. Increase the heat to medium high and bring to a boil. Reduce the heat to low and simmer, covered, for 10 minutes. Transfer about three-quarters of the soup to a blender and blend until smooth (be careful when blending hot liquids). Return the soup to the saucepan and season with salt. Serve topped with cilantro and sour cream.
SLOW-COOKER BLACK BEAN SOUP
Start your slow cooker in the morning and by dinnertime, you'll have deeply spiced black beans that just need a quick blend to become a velvety and vegan black bean soup. While not essential, a smidgen of baking soda helps the beans soften so they end up almost fudgy. Blending some of the beans with their liquid gives the soup body; for a very smooth soup, purée the whole mixture. A little vinegar and a flourish of toppings keep it from being one-note. Leftovers will thicken overnight, so thin as needed with water or turn them into refried beans.
Provided by Ali Slagle
Categories dinner, lunch, beans, soups and stews, appetizer, main course
Time 10h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a 5- to 8-quart slow cooker, combine the beans, onion, garlic, chipotle chile and sauce, cumin, bay leaves and/or oregano, and baking soda, if using. Add 6 cups of water and 1 teaspoon salt and stir to combine. Cover and cook on low until the beans are tender, 8 to 10 hours. Taste more than one bean to ensure they're all cooked through; they should also flatten without much effort when pressed between your fingers.
- Remove and compost the bay leaves. Transfer the onion, garlic and chipotle chile to a blender or food processor, along with about 2 cups of the beans and broth. (You can purée more or less of the soup, depending on desired consistency.) Blend until smooth. Pour puréed soup back into the slow cooker, stir in the vinegar, then season to taste with salt. Eat with desired toppings.
SPICY BLACK BEAN SOUP (SLOW COOKER)
An easy, healthy soup that is ready to eat when you come home from work. Its great with a dollop of sour cream or plain yogurt too!
Provided by Veggie_Girl
Categories Black Beans
Time 8h15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- For black beans either: 1) soak overnight and then drain/rinse before adding to slow cooker OR 2) combine with vegetable broth and bring to a rolling boil for 15-30 minutes before adding to slow cooker (broth and beans).
- Combine beans, jalapeños, corn, and vegetable broth in a slow cooker.
- Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
- Cook on low for 8-10 hours.
- **I used an immersion hand-blender to roughly puree the soup before serving. This gave it a little thicker texture. You could also serve "as is" or puree in a food processor.
Nutrition Facts : Calories 245.2, Fat 1.6, SaturatedFat 0.3, Sodium 206.5, Carbohydrate 46.9, Fiber 10.3, Sugar 2.7, Protein 14
SLOW-COOKED BLACK BEAN SOUP
Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy, thanks to the slow cooker! -Angela Lemoine, Howell, New Jersey
Provided by Taste of Home
Categories Lunch
Time 6h15m
Yield 8 servings (1-1/2 quarts).
Number Of Ingredients 10
Steps:
- In a 3-qt. slow cooker, combine the first 6 ingredients. Cook, covered, on low until vegetables are softened, 6-8 hours., Puree soup using an immersion blender, or cool soup slightly and puree in batches in a blender. Return to slow cooker and heat through., In a small skillet, heat oil over medium heat. Add corn; cook and stir until golden brown, 4-6 minutes. Sprinkle soup with pepper. Garnish with corn and cilantro.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 616mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
SPICY SLOW COOKER BLACK BEAN SOUP
This soup can be served as is or run through the blender for a creamy version. You can adjust the spice to cool it down.
Provided by TOOBUSY2
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 6h5m
Yield 6
Number Of Ingredients 9
Steps:
- Drain black beans, and rinse.
- Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
- Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 49.7 g, Cholesterol 5 mg, Fat 2 g, Fiber 12.2 g, Protein 17.7 g, SaturatedFat 0.3 g, Sodium 1012.3 mg, Sugar 2.8 g
More about "spicy slow cooker black bean soup recipes"
SLOW COOKER BLACK BEAN SOUP RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
13 COMFY COLD WEATHER RECIPES TO GET YOU THROUGH THE WINTER
From mondaycampaigns.org
WINTER SOUP RECIPES - PROFUSION CURRY
From profusioncurry.com
OUR 15+ MOST POPULAR HEART-HEALTHY DINNER RECIPES - EATINGWELL
From eatingwell.com
SLOW COOKER BLACK BEAN SOUP - BEAN RECIPES
From beanrecipes.com
SPICY BLACK BEAN SOUP RECIPE - COOKIE AND KATE
From cookieandkate.com
SLOW COOKER BLACK BEAN AND KIELBASA SOUP
From themagicalslowcooker.com
SLOW COOKER BLACK BEAN SOUP - BUDGET BYTES
From budgetbytes.com
SLOW-COOKED SPICY BLACK BEAN SOUP RECIPE - THE DAILY MEAL
From thedailymeal.com
SLOW-COOKER SPICY BLACK BEAN SOUP RECIPE - PILLSBURY.COM
From pillsbury.com
SLOW COOKER BLACK BEAN SOUP - THE MAGICAL SLOW COOKER
From themagicalslowcooker.com
SPICY SLOW COOKER BLACK BEAN SOUP RECIPES - MAIN COURSE
From findsimplyrecipes.com
SLOW COOKED SPICY CARIBBEAN BLACK BEAN SOUP - AMBITIOUS KITCHEN
From ambitiouskitchen.com
SLOW COOKER BLACK BEAN SOUP WITH HAM RECIPE - THE SPRUCE EATS
From thespruceeats.com
SLOW COOKER BLACK BEAN SOUP RECIPE - ADD A PINCH
From addapinch.com
SLOW-COOKER SPICY BLACK BEAN SOUP IN A JAR - TODAY
From today.com
RECIPE: SLOW COOKER VEGETARIAN BLACK BEAN SOUP - KITCHN
From thekitchn.com
2-QUART SLOW COOKER SPICY BLACK BEAN SOUP RECIPE
From aweekendcook.com
WARM UP WITH 17 DELICIOUS SOUP RECIPES - MSN
From msn.com
CROCK POT BLACK BEAN SOUP - SLOW COOKER BLACK BEAN SOUP
From eatingonadime.com
CHICKEN TORTILLA SOUP | COZY WITH A LITTLE CRUNCH | CHICK-FIL-A
From chick-fil-a.com
SPICY SLOW COOKER BLACK BEAN SOUP - ¡HOLA! JALAPEÑO
From holajalapeno.com
TURKEY NOODLE SOUP RECIPE - JESSICA GAVIN
From jessicagavin.com
SLOW-COOKER BLACK BEAN SOUP RECIPE - SOUTHERN LIVING
From southernliving.com
25 GROUND BEEF CROCKPOT RECIPES - RECIPES FROM A PANTRY
From recipesfromapantry.com
You'll also love