SPINACH CHEESE SQUARES
This recipe is a favorite at every Christmas party. Note: This recipe freezes well. To serve, defrost and reheat at 325 degrees F (165 degrees C) for 12 to 15 minutes.
Provided by IRENED
Categories Appetizers and Snacks Cheese
Time 1h30m
Yield 11
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place butter or margarine in a 9x13 inch baking dish and melt butter in oven. Remove when melted, approximately 3 minutes.
- In large mixing bowl, beat eggs well. Mix in flour, milk and baking powder. When the dough is well combined, mix in cheese, spinach, and onion. Spoon mixture into the baking dish with melted butter.
- Bake for 35 minutes. Let cool 45 minutes then cut into bite-size squares.
Nutrition Facts : Calories 272.3 calories, Carbohydrate 12.7 g, Cholesterol 101.4 mg, Fat 18 g, Fiber 1.8 g, Protein 15.8 g, SaturatedFat 10.8 g, Sodium 370.8 mg, Sugar 1.8 g
SPINACH SQUARES
Even people who don't care for spinach can't pass up these satisfying appetizer squares. They're a hit as a deliciously different vegetable side dish as well. -Patricia Kile, Elizabethtown, Pennsylvania
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 40m
Yield 4 dozen.
Number Of Ingredients 15
Steps:
- Brush the bottom and sides of a 13x9-in. baking dish with 1 tablespoon butter; set aside. In a large bowl, combine the flour, baking powder, seasonings, eggs, milk and remaining butter. Stir in the spinach, cheeses and onion. Spread in prepared pan. , Bake, uncovered, at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean and edges are lightly browned. Cut into squares. Garnish with pimientos if desired.
Nutrition Facts : Calories 175 calories, Fat 11g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
GREEK SPINACH & CHEESE QUICHE SQUARES
If you're a fan of spinach quiche, spanakopita or any version of Greek-inspired spinach-and-feta pie, chances are you'll like these easy-to-make squares.
Provided by My Food and Family
Categories Dairy
Time 1h
Yield 12 servings
Number Of Ingredients 9
Steps:
- Heat oven to 350ºF.
- Bake butter in 9-inch square baking dish in 2 min. or until melted. Remove dish from oven; brush butter onto bottom and sides of dish.
- Beat eggs with mixer in large bowl. Add flour, milk and baking powder; mix until blended. Stir in spinach, cheeses and onion. Spoon into prepared dish.
- Bake 35 min. Let stand 15 min. before cutting into squares to serve.
Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g
MOM'S SPINACH CHEESE SQUARES
Ready in just 45 minutes, our spinach cheese squares are welcome additions to Sunday brunch or holiday potlucks.
Categories Brunch
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Place melted butter in 13 x 9-inch baking dish; set aside.
- In large bowl, beat eggs, stir in milk. Stir in flour and baking powder until well blended. Stir in cheese, spinach and onion. Spoon egg mixture into baking dish.
- Bake 35 minutes or until center is set. Cool 30 minutes; cut into 6 rows by 4 rows. Serve immediately.
Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 45 mg, Fiber 0 g, Protein 6 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g
SPINACH AND CHEESE SQUARES
A really tasty snack dish from the American Diabetes Association. I used flax seed instead of the wheat germ, but that's the way the recipe was written.
Provided by kymgerberich
Categories Lunch/Snacks
Time 1h5m
Yield 18 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl beat the eggs with the flour until the mixture is smooth.
- Add the spinach, cheeses, cayenne and nutmeg, and mix the ingredients will. Pour mixture into a nonstick coated 13/9/2-inch baking pan.
- Sprinkle the top with wheat germ and bake at 350 degrees F. for about 45 minutes.
- Let stand for about 10 minutes and then cut into 1 1/2 inch squares for serving.
Nutrition Facts : Calories 70.4, Fat 2.2, SaturatedFat 1.1, Cholesterol 28.1, Sodium 198.6, Carbohydrate 4.4, Fiber 1, Sugar 0.3, Protein 8.5
SPINACH CHEESE SQUARES
I found this in my mother's collection of recipe clippings, from the 1960's. The only change I made was to reduce the salt to one-half teaspoon. You could probably substitute frozen chopped spinach to save time. I think these taste great at room temperature.
Provided by Divaconviva
Categories Spinach
Time 55m
Yield 54 canapes, 18-20 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Melt butter in a 9 X 13 pan. Either melt butter in microwave and then pour into pan, or place baking pan with butter into oven for a minute or two; then remove from oven and tip the pan so that the butter coats evenly on bottom and sides.
- Beat eggs.
- Mix flour into beaten eggs.
- Stir in milk, salt and baking powder.
- Add cheese and spinach, mixing well.
- Add onion and seasonings, stirring thoroughly.
- Spread into baking pan and bake at 350 degrees for 35 minutes.
- Cool 30 minutes before serving.
- Cut 6 across and 9 down for the perfect sized finger-food appetizer.
Nutrition Facts : Calories 154.3, Fat 10.4, SaturatedFat 6.2, Cholesterol 63, Sodium 253.1, Carbohydrate 6.7, Fiber 0.4, Sugar 0.3, Protein 8.6
KETO SPINACH SQUARES
Keto spinach squares. This is a great breakfast recipe for those on a low-carb or keto diet.
Provided by Jason Nicholson
Time 1h30m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place butter in a 9x13-inch baking pan, and put in the oven to melt while preheating.
- Beat eggs in a medium bowl. Combine flour, baking powder, nutmeg, and salt in another bowl.
- Add flour mixture to the eggs alternating with the almond milk. Stir in spinach and Monterey Jack cheese. Pour into the melted butter in the baking pan.
- Bake in the preheated oven until set, 35 to 40 minutes.
- Remove from the oven and allow to cool for 45 minutes before cutting into 10 squares.
Nutrition Facts : Calories 325.5 calories, Carbohydrate 6.5 g, Cholesterol 107.9 mg, Fat 26.4 g, Fiber 3.1 g, Protein 17.7 g, SaturatedFat 12.5 g, Sodium 400.6 mg, Sugar 1.9 g
CHEESY SPINACH SQUARES
If you are a spinach lover you will really enjoy these, I like to add on some shredded cheese on top after baking but that is only optional.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 350 degrees F.
- Butter a 13 x 9-inch baking pan.
- Place the butter in the prepared baking dish, and melt in the oven; remove pan and set aside.
- In a large bowl beat the eggs thoroughly.
- Blend in flour, half and half, cayenne, garlic powder and Parmesan cheese seasoning salt, black pepper and baking powder.
- Add in 2-1/2 cups grated cheddar or mozzarella cheese, green onion and spinach; mix well.
- Spoon the mixture into baking dish on top of the melted butter, and level off.
- Drizzle the top with 2 tablespoons melted butter.
- Sprinkle with grated Parmesan cheese.
- Bake for about 30 minutes or until golden brown and set.
- Remove from oven, and cool for 40-45 minutes.
- If desired you may sprinkle about 1 cup shredded cheddar or mozzarella cheese immediately after baking.
- Cut into squares.
- Note: these squares freeze very well.
Nutrition Facts : Calories 593.9, Fat 46.5, SaturatedFat 28.3, Cholesterol 233.3, Sodium 673.1, Carbohydrate 22.6, Fiber 2.4, Sugar 1.2, Protein 23.3
CHEESY SPINACH SQUARES
My mother used to make these for Thanksgiving and Christmas. They are easy to make and is great for holiday meals. You will love this recipe even if you don't like spinach!
Provided by Dave
Categories Appetizers and Snacks Cheese
Time 1h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease one 9x13-inch baking dish.
- Bring a large pot of water to a boil and add spinach. Cover, reduce heat, and cook until heated through, 5 to 6 minutes. Drain well, squeezing out excess moisture with your hands. Set aside to cool.
- Melt butter in a saucepan over medium heat; stir in onion and cook until soft and translucent, 5 to 10 minutes.
- Transfer onions to a double boiler; mix in milk, Cheddar cheese, flour, and ground black pepper; cook and stir until blended and smooth, about 5 minutes. Remove from heat; fold in eggs and spinach. Pour the spinach mixture into baking dish and smooth top.
- Bake, uncovered, in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes. Cool briefly before cutting into squares.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 11 g, Cholesterol 89.9 mg, Fat 16.7 g, Fiber 3.8 g, Protein 12.5 g, SaturatedFat 9.8 g, Sodium 294 mg, Sugar 3.7 g
COTTAGE CHEESE SQUARES
This is an incredible tasting dish! Try it as a side or main.
Provided by sal
Categories Side Dish Casseroles Spinach Casserole
Time 55m
Yield 7
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl combine cottage cheese, Swiss cheese, eggs, onion, bread crumbs and spinach. Transfer to an 8x8 inch baking dish.
- Bake in preheated oven for 40 minutes. Let stand 10 minutes before cutting into squares.
Nutrition Facts : Calories 142.1 calories, Carbohydrate 8.8 g, Cholesterol 66.2 mg, Fat 5 g, Fiber 0.8 g, Protein 15 g, SaturatedFat 2.5 g, Sodium 108.9 mg, Sugar 2.7 g
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