Spinach And Chickpea Pie Recipes
CHICKPEAS WITH TOMATOES & SPINACH
For a great night in, whip up this warming meal, serve with a bit of naan and get comfy on the sofa
Provided by Roopa Gulati
Categories Dinner, Side dish, Supper
Time 35m
Number Of Ingredients 13
Steps:
- Heat the oil in a wok and fry the onion over a low heat until softened. Stir in the garlic, ginger and chillies and cook for a further 5 mins until the onions are golden and the garlic slightly toasted.
- Add the turmeric, garam masala and cumin, stirring over a low heat for a few secs. Tip in the chopped tomatoes and add the tomato purée, then simmer for 5 mins.
- Add the chickpeas to the pan with 300ml water (fill the can three-quarters full). Simmer for 10 mins before stirring in the spinach to wilt. Season and serve with rice or naan.
Nutrition Facts : Calories 145 calories, Fat 6 grams fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.56 milligram of sodium
CHICKPEAS WITH BABY SPINACH
This is mostly a pantry dish, very quick to put together. You can serve it on its own, with couscous or pasta, or over a thick slice of toasted bread rubbed with garlic.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, main course
Time 30m
Yield Serves three
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large, heavy saucepan over medium heat and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, cumin, tomato paste and 1/2 teaspoon salt. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes.
- Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes. Add lots of freshly ground pepper, taste and adjust salt and cayenne, and serve.
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 7 grams, Carbohydrate 43 grams, Fat 10 grams, Fiber 12 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 764 milligrams, Sugar 9 grams
More about "spinach and chickpea pie recipes"
CHICKPEA AND SPINACH PIE | BAKING, MAKING, AND CRAFTING
Web Apr 17, 2014 Chickpea and Spinach Pie Recipe. Ingredients. Pastry. 1 cup olive oil, semi-frozen (see above) 1 cup whole-wheat flour. 2 3/4 …
From bakingmakingandcrafting.com
Estimated Reading Time 3 mins
From bakingmakingandcrafting.com
Estimated Reading Time 3 mins
CHICKPEA SPINACH PIE WITH BERBERE SPICE - VEGAN RICHA
Web Oct 3, 2017 Brush each sheet with oil and place atleast 4 to 5 sheets, then add the filling and fold the sheets over. Cook the chickpeas with the …
From veganricha.com
Ratings 36Calories 361 per servingCategory Appetizer
From veganricha.com
Ratings 36Calories 361 per servingCategory Appetizer
CHICKPEA, BUTTERNUT & SPINACH PIE. - THE VEGAN LARDER
Web Apr 5, 2016 Instructions. Tip all the ingredients for the Butternut Squash and Chickpea mix into a large roasting pan. Give it all a good mix around to thoroughly coat everything in the spices, adding just enough oil to keep …
From theveganlarder.com
From theveganlarder.com
SPINACH AND CHICKPEAS - THE HARVEST KITCHEN
Web May 13, 2020 Instructions. Heat olive oil in pan. Add onion and sauté for 2-3 minutes. Stir in garlic and saute another minute. Pour in tomatoes and cook a minute. Add garbanzo beans and cook for 10 minutes and 3-4 …
From theharvestkitchen.com
From theharvestkitchen.com
GREEK SPINACH, CHEESE AND CHICKPEA POT PIE - JUST A …
Web Heat 2 tablespoons of olive oil in a 2-quart saucepan. Add onions and saute until tender, about 3 minutes. Add spinach and cook 1 minute. Remove pan from heat.
From justapinch.com
From justapinch.com
CATALAN CHICKPEAS AND SPINACH - GIMME SOME OVEN
Web May 31, 2019 Place the spinach in a colander and rinse with water. Set aside. Heat oil in a large sauté pan over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until softened. Add in the …
From gimmesomeoven.com
From gimmesomeoven.com
WHOLE PLANT FOODS SPINACH & CHICKPEA PIE
Web Instructions. Preheat the oven to 180°C (350°F). Put the chickpeas and freshly squeezed lemon juice in a food processor for 2-3 min or until roughly chopped. Place the chopped onion and spinach in a pan with ½ cup of …
From wellnessdove.com
From wellnessdove.com
INDIAN CHICKPEA SPINACH PIE RECIPE | SCHWARTZ
Web COOKING INSTRUCTIONS. 1 STEP 1: Pre-heat the oven to 190°C, 375°F, Gas Mark 5.; 2 STEP 2: Place the potatoes into a pan with cold water. Bring to the boil and simmer for …
From schwartz.co.uk
Cuisine IndianCategory EntréesServings 4
From schwartz.co.uk
Cuisine IndianCategory EntréesServings 4
MEDITERRANEAN SPINACH CHICKPEA STEW L THE …
From themediterraneandish.com
5/5 (75)Total Time 55 minsCategory Main CoursePublished Oct 4, 2021
STEPH'S CHICKPEA CURRY WITH SPINACH AND RICE - PINCH OF YUM
Web May 1, 2023 Heat the olive oil over medium heat. Add the garlic and curry paste; sauté until softened and fragrant, about 1-2 minutes. Add the brown sugar, coconut milk, and …
From pinchofyum.com
From pinchofyum.com
20 BEST CHICKPEA RECIPES - EASY WAYS TO USE A CAN OF …
Web May 12, 2023 20 Slides. Caitlin Bensel. When it comes to stocking our pantry, we always keep a can or two of chickpeas on hand. Like other types of beans, chickpeas (also …
From thepioneerwoman.com
From thepioneerwoman.com
SPINACH AND CHICKPEAS (ESPINACAS CON GARBANZOS)
Web Feb 22, 2021 Steps 5-6: Put the browned bread and almonds into the blender and blend until you have a paste. Steps 7-8: Add the drained chickpeas, almond paste, and tomato sauce to the pan and mix until combined. Step 9: Finally, add the spinach back to the pan and stir until fully combined. Serve in small clay bowls and enjoy!
From spanishsabores.com
From spanishsabores.com
10 MINUTE CHICKPEA AND SPINACH CURRY - HUNGRY HEALTHY HAPPY
Web Jul 22, 2021 Three: Add the chopped tomatoes, drained chickpeas and salt and pepper. Reduce the heat and simmer for 8 minutes, stirring occasionally. Four: 2 minutes before …
From hungryhealthyhappy.com
From hungryhealthyhappy.com
SPANAKOPITA RECIPE (GREEK SPINACH PIE) - THE MEDITERRANEAN DISH
Web Nov 8, 2016 Brush the folded sides well with olive oil. Cut Spanakopita ONLY PART-WAY through into squares, or leave the cutting to later. Bake in the 325 degrees F heated …
From themediterraneandish.com
From themediterraneandish.com
HOW TO MAKE HIGIDY’S SPINACH, PANEER AND SPICED CHICKPEA PIE
Web Serves 4-6. 2 tbsp olive oil 1 large or 2 small red onions, finely chopped 2 garlic cloves, finely chopped 1 tsp mustard seeds 1 tsp medium curry powder
From independent.co.uk
From independent.co.uk
DUALIT RECIPES | SPINACH, PANEER AND SPICED CHICKPEA PIE
Web Add the chickpeas and spinach and bubble gently for 4-5 minutes. Remove from the heat, stir in the paneer and season generously with salt and pepper. Leave to cool slightly.
From dualit.com
From dualit.com
10+ BEST COTTAGE CHEESE RECIPES - EATINGWELL
Web May 21, 2023 Classic Greek Spanakopita. View Recipe. This savory Greek "pie" has a creamy spinach and feta cheese filling layered between sheets of crispy phyllo dough. …
From eatingwell.com
From eatingwell.com
PUMPKIN, SPINACH AND CHICKPEA FILO PIE | SBS FOOD
Web 4 tbsp rapeseed oil; 1 small onion, diced; 1 large garlic clove, finely chopped; 1 heaped tsp grated fresh ginger; 1 tsp garam masala; ½ tsp each of ground cumin and coriander; …
From sbs.com.au
From sbs.com.au
SPICED POTATO, CHICKPEA AND SPINACH PIE RECIPE - WAITROSE
Web 750g baby new potatoes. 260g Essential spinach. 2 tbsp olive oil. 1 large red onion, finely sliced. 1/2 x 30g sachet Geeta's Tikka Spice Mix. 28g pack coriander, stalks and leaves …
From waitrose.com
From waitrose.com
SPINACH, CHICKPEA AND POTATO CURRY RECIPE | OLIVEMAGAZINE
Web Jun 19, 2022 STEP 3. Season and add the potatoes and chickpeas along with 1⁄2 a tin of water and simmer for 30 minutes until thickened and the potatoes have cooked through. Add the spinach and cook for a few minutes to wilt. STEP 4. Stir in the lemon juice and garam masala, and serve with naans.
From olivemagazine.com
From olivemagazine.com
SQUASH, SPINACH AND CHICKPEA FILO PIE RECIPE | DELICIOUS. MAGAZINE
Web Method. Heat 1 tbsp of the rapeseed oil in a large, heavy-based pan and cook the onion until softened and just beginning to colour around the edges. Stir in the garlic and ginger, …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
CHICKPEA, SPINACH & MUSHROOM SAUTé - EASY HEALTHY RECIPE - TORI …
Web Jul 10, 2013 Stir and cook for 1 minute till fragrant. Stir in the chickpeas till all ingredients are well combined. Let the chickpeas heat up for 2 minutes, stirring as they warm. Pour 2 …
From toriavey.com
From toriavey.com
CREAMY SPINACH AND CHICKPEAS RECIPE | BON APPéTIT
Web Jan 4, 2022 Step 1. Heat oil in a large skillet over medium. Cook shallots, stirring occasionally, until softened and translucent, about 3 minutes. Add spinach, flour, and a …
From bonappetit.com
From bonappetit.com
You'll also love
