SPINACH SQUARES
Even people who don't care for spinach can't pass up these satisfying appetizer squares. They're a hit as a deliciously different vegetable side dish as well. -Patricia Kile, Elizabethtown, Pennsylvania
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 40m
Yield 4 dozen.
Number Of Ingredients 15
Steps:
- Brush the bottom and sides of a 13x9-in. baking dish with 1 tablespoon butter; set aside. In a large bowl, combine the flour, baking powder, seasonings, eggs, milk and remaining butter. Stir in the spinach, cheeses and onion. Spread in prepared pan. , Bake, uncovered, at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean and edges are lightly browned. Cut into squares. Garnish with pimientos if desired.
Nutrition Facts : Calories 175 calories, Fat 11g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
SPINACH CHEESE BARS
Enjoy these cheesy bars when they're still warm or at room temperature. Either way they are simply outstanding. Try adding red pepper flakes or horseradish for an added kick!
Provided by Nancy Clemens
Categories Cheese Appetizers
Time 1h
Number Of Ingredients 8
Steps:
- 1. Mix together in bowl and spread in a 9x13" pan. ( I use 9x13" glass pan)
- 2. Bake in 350 degree oven for 40-45 minutes.
- 3. Cut into small squares to serve. Can be eaten cold.
KETO SPINACH SQUARES
Keto spinach squares. This is a great breakfast recipe for those on a low-carb or keto diet.
Provided by Jason Nicholson
Time 1h30m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place butter in a 9x13-inch baking pan, and put in the oven to melt while preheating.
- Beat eggs in a medium bowl. Combine flour, baking powder, nutmeg, and salt in another bowl.
- Add flour mixture to the eggs alternating with the almond milk. Stir in spinach and Monterey Jack cheese. Pour into the melted butter in the baking pan.
- Bake in the preheated oven until set, 35 to 40 minutes.
- Remove from the oven and allow to cool for 45 minutes before cutting into 10 squares.
Nutrition Facts : Calories 325.5 calories, Carbohydrate 6.5 g, Cholesterol 107.9 mg, Fat 26.4 g, Fiber 3.1 g, Protein 17.7 g, SaturatedFat 12.5 g, Sodium 400.6 mg, Sugar 1.9 g
SPINACH BARS
Quick, easy, and delicious side dish. We take it to family dinners and everyone loves it, Even children gobble it up!! It has cheese, what more do you need?
Provided by SaphiraRose
Categories Spinach
Time 55m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Thaw and drain spinach. Preheat oven to 350 degrees.
- In a casserole dish melt butter.
- In bowl mix eggs, flour, milk, salt, baking powder and garlic well.
- Add cheese and spinach; blend.
- Pour in casserole dish. Bake 35 minutes; cool. Cut into squares.
Nutrition Facts : Calories 335.1, Fat 22.8, SaturatedFat 13.8, Cholesterol 126.7, Sodium 683.7, Carbohydrate 15.4, Fiber 3.1, Sugar 1.2, Protein 18.9
SPINACH CHEESE SQUARES
This recipe is a favorite at every Christmas party. Note: This recipe freezes well. To serve, defrost and reheat at 325 degrees F (165 degrees C) for 12 to 15 minutes.
Provided by IRENED
Categories Appetizers and Snacks Cheese
Time 1h30m
Yield 11
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place butter or margarine in a 9x13 inch baking dish and melt butter in oven. Remove when melted, approximately 3 minutes.
- In large mixing bowl, beat eggs well. Mix in flour, milk and baking powder. When the dough is well combined, mix in cheese, spinach, and onion. Spoon mixture into the baking dish with melted butter.
- Bake for 35 minutes. Let cool 45 minutes then cut into bite-size squares.
Nutrition Facts : Calories 272.3 calories, Carbohydrate 12.7 g, Cholesterol 101.4 mg, Fat 18 g, Fiber 1.8 g, Protein 15.8 g, SaturatedFat 10.8 g, Sodium 370.8 mg, Sugar 1.8 g
MOM'S SPINACH CHEESE SQUARES
Ready in just 45 minutes, our spinach cheese squares are welcome additions to Sunday brunch or holiday potlucks.
Categories Brunch
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Place melted butter in 13 x 9-inch baking dish; set aside.
- In large bowl, beat eggs, stir in milk. Stir in flour and baking powder until well blended. Stir in cheese, spinach and onion. Spoon egg mixture into baking dish.
- Bake 35 minutes or until center is set. Cool 30 minutes; cut into 6 rows by 4 rows. Serve immediately.
Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 45 mg, Fiber 0 g, Protein 6 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g
EASY CHEESY SPINACH
Steps:
- Heat the butter in a 12-inch saute pan over moderate heat. Add the onions and cook until soft, about 8 minutes. Whisk in the cream cheese and let melt. Fold in the spinach until evenly combined. Add up to 3 tablespoons water if the mixture seems too dry. Sprinkle the nutmeg on top and season with salt and pepper.
- BYOC: Lemon zest and juice would bring a little bit of sunshine to this dish. Just add with the salt and pepper.
SPINACH BARS
Whenever I take these to a party they are gone in a flash, unless I eat them first, which usually happens then I have to make a second batch and... Try it. You'll love it.
Provided by MissMia
Categories Vegetable
Time 35m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Beat eggs and milk together.
- Add dry ingredients and mixed until just mixed.
- Spread in a 9x13 ungreased baking pan.
- Bake for 30 minutes.
- Cook slightly and cut into squares about the size of a deck of cards.
Nutrition Facts : Calories 146.7, Fat 9.3, SaturatedFat 5.6, Cholesterol 54.9, Sodium 231, Carbohydrate 11.1, Fiber 1, Sugar 0.8, Protein 5
SPINACH AND CHEESE SQUARES
A really tasty snack dish from the American Diabetes Association. I used flax seed instead of the wheat germ, but that's the way the recipe was written.
Provided by kymgerberich
Categories Lunch/Snacks
Time 1h5m
Yield 18 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl beat the eggs with the flour until the mixture is smooth.
- Add the spinach, cheeses, cayenne and nutmeg, and mix the ingredients will. Pour mixture into a nonstick coated 13/9/2-inch baking pan.
- Sprinkle the top with wheat germ and bake at 350 degrees F. for about 45 minutes.
- Let stand for about 10 minutes and then cut into 1 1/2 inch squares for serving.
Nutrition Facts : Calories 70.4, Fat 2.2, SaturatedFat 1.1, Cholesterol 28.1, Sodium 198.6, Carbohydrate 4.4, Fiber 1, Sugar 0.3, Protein 8.5
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